Parenting Therapists in Cape Town
I create a space for people to work through traumas , grief, parenting issues, family conflict, suicidal, relationship problems.
As parents we become powerless when our children are going through challenges , in my counselling space I provide a space that is allowing parents to help Thier children. Family counselling, trauma counselling, grief. The space created for clients to gain insight and have different perspective.
I create a space for people to work through traumas , grief, parenting issues, family conflict, suicidal, relationship problems.
As parents we become powerless when our children are going through challenges , in my counselling space I provide a space that is allowing parents to help Thier children. Family counselling, trauma counselling, grief. The space created for clients to gain insight and have different perspective.
I provide counselling to couples, individuals and families at my practice in Brackenfell, with about 20 years' experience in Drug and Alcohol addiction, Trauma, Stress, Depression, Anxiety, Relationships, Divorce, Parenting and Employee Wellness.
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
I provide counselling to couples, individuals and families at my practice in Brackenfell, with about 20 years' experience in Drug and Alcohol addiction, Trauma, Stress, Depression, Anxiety, Relationships, Divorce, Parenting and Employee Wellness.
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
Tanja Smuts
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Bellville 7530
Waitlist for new clients
With young children I use play therapy and I also offer parenting work.
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
With young children I use play therapy and I also offer parenting work.
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
Melissa van Hal
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
11 Endorsed
Pinelands 7405
Waitlist for new clients
My focus areas include education, parenting, all life stages—from children to seniors—and living will support.
Pause and Connect. Do you ever feel like life’s winding roads could use a supportive guide? I offer specialised wellness counselling to help you tune into you, find steadiness in change, and develop practical, proactive strategies for daily life. Through an integrative and supportive approach, we navigate life’s transitions in a way that feels grounded and meaningful, progressing in the wellness process with confidence in a direction for you.
My focus areas include education, parenting, all life stages—from children to seniors—and living will support.
Pause and Connect. Do you ever feel like life’s winding roads could use a supportive guide? I offer specialised wellness counselling to help you tune into you, find steadiness in change, and develop practical, proactive strategies for daily life. Through an integrative and supportive approach, we navigate life’s transitions in a way that feels grounded and meaningful, progressing in the wellness process with confidence in a direction for you.
Cape Town Adoption Support
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Newlands 7700
Being an adoptive family comes with unique challenges for all members. Cape Town Adoption Support aims to assist adoptive families at every stage of their journey, whehter you are considering adoption as a way to grow your family, being screened as an adoptive parent, waiting for placement of a baby or parenting your adopted children. Therapists from Cape Town Adoption Support see adoptive parents, adopted people, children and adults as well as birth parents who have placed a child for adoption. Cape Town Adoption Support also runs monthly support groups for adoptive parents and adopted people.
Being an adoptive family comes with unique challenges for all members. Cape Town Adoption Support aims to assist adoptive families at every stage of their journey, whehter you are considering adoption as a way to grow your family, being screened as an adoptive parent, waiting for placement of a baby or parenting your adopted children. Therapists from Cape Town Adoption Support see adoptive parents, adopted people, children and adults as well as birth parents who have placed a child for adoption. Cape Town Adoption Support also runs monthly support groups for adoptive parents and adopted people.
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
Areas of special interest include Infant Mental Health, Parent-Infant Psychotherapy, Attachment and Bonding, Depression, and Anxiety.
Invested in the emotional well-being and holistic development of my clients, I work to assist them in developing insight into their difficulties, current patterns of thinking and behaving, as well as relational patterns.
Areas of special interest include Infant Mental Health, Parent-Infant Psychotherapy, Attachment and Bonding, Depression, and Anxiety.
Invested in the emotional well-being and holistic development of my clients, I work to assist them in developing insight into their difficulties, current patterns of thinking and behaving, as well as relational patterns.
She offers: Individual Counselling (Children & Adults); Couples Counselling; Co- parenting mediation & plans; Family Counselling; Wellness Talks & Psychosocial Workshops for schools & corporates.
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
She offers: Individual Counselling (Children & Adults); Couples Counselling; Co- parenting mediation & plans; Family Counselling; Wellness Talks & Psychosocial Workshops for schools & corporates.
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
Anuska Rabe-Steynberg
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Brackenfell 7560
Waitlist for new clients
Therefore, the parent is responsible for the payment of sessions.
I have a passion for working with children, adolescents and young adults. In my practice, I strive to facilitate every child's growth for them to be able to reach their full potential. My special interests include psycho-educational assessments, therapeutic interventions, career guidance and assessments and school readiness assessments. I employ an integrated approach to assessment and therapy to address various challenges that my clients may face. By doing so, it allows me to design interventions that are person-centered. I also work collaboratively with schools and other professionals. I am fully bilingual (Afrikaans and English).
Therefore, the parent is responsible for the payment of sessions.
I have a passion for working with children, adolescents and young adults. In my practice, I strive to facilitate every child's growth for them to be able to reach their full potential. My special interests include psycho-educational assessments, therapeutic interventions, career guidance and assessments and school readiness assessments. I employ an integrated approach to assessment and therapy to address various challenges that my clients may face. By doing so, it allows me to design interventions that are person-centered. I also work collaboratively with schools and other professionals. I am fully bilingual (Afrikaans and English).
My areas of interest include anxiety, depression, loss/grief, self-esteem, identity, relationship difficulties, stress, burnout, ADHD, parenting and personal transitions.
My approach is integrated, based in psychodynamic theory and drawing on Schema Therapy and other approaches depending on the client's goals. I believe that it is very important to connect with a therapist. You are welcome to phone me to see if there is rapport.
My areas of interest include anxiety, depression, loss/grief, self-esteem, identity, relationship difficulties, stress, burnout, ADHD, parenting and personal transitions.
My approach is integrated, based in psychodynamic theory and drawing on Schema Therapy and other approaches depending on the client's goals. I believe that it is very important to connect with a therapist. You are welcome to phone me to see if there is rapport.
Bikes and Kites Family Play Therapy
Social Worker, SACSSP
Verified Verified
2 Endorsed
Langeberg Ridge 7550
Are you struggling as a parent to understand your child?
Life can be difficult, for parents and children alike. Parents often struggle with their own anxieties, and it can so easily spill over to our children. Children also experience high levels of anxiety. Parents and children can be taught valuable techniques and life skills to better navigate the pressures of life.
Are you struggling as a parent to understand your child?
Life can be difficult, for parents and children alike. Parents often struggle with their own anxieties, and it can so easily spill over to our children. Children also experience high levels of anxiety. Parents and children can be taught valuable techniques and life skills to better navigate the pressures of life.
Meet Our Parenting Counsellors
I also enjoy helping couples through their couple developmental phases, including parenting psycho-education, and couples understanding what they bring to the relationship which impacts their functioning
We are emotional beings who often need support, understanding someone to witness different aspects of our lives. As a therapist, I am able to offer a safe and containing space to help you journey through difficult aspects of your life.
I also enjoy helping couples through their couple developmental phases, including parenting psycho-education, and couples understanding what they bring to the relationship which impacts their functioning
We are emotional beings who often need support, understanding someone to witness different aspects of our lives. As a therapist, I am able to offer a safe and containing space to help you journey through difficult aspects of your life.
In an increasingly fast-paced, superficial, disconnected society, I offer a safe, non-judgemental space for clients to deal with issues such as parenting, marriage/divorce, loss & grief, addiction, co-dependancy, inner child, managing high pressure, self-criticisms, self esteem, psychospiritual growth and more.
I am an ASCHP registered Specialist Wellness Counsellor. I am also a former Foundation Phase Teacher. My qualifications include: BA Humanities Degree; BA Honours Psychology Degree; Post-Graduate Certificate in Education; and Humanitas Counselling certificate. I offer a holistic approach to healing and have a keen interest in relationships.
In an increasingly fast-paced, superficial, disconnected society, I offer a safe, non-judgemental space for clients to deal with issues such as parenting, marriage/divorce, loss & grief, addiction, co-dependancy, inner child, managing high pressure, self-criticisms, self esteem, psychospiritual growth and more.
I am an ASCHP registered Specialist Wellness Counsellor. I am also a former Foundation Phase Teacher. My qualifications include: BA Humanities Degree; BA Honours Psychology Degree; Post-Graduate Certificate in Education; and Humanitas Counselling certificate. I offer a holistic approach to healing and have a keen interest in relationships.
Our ideal clients might be struggling with issues like anxiety, strained relationships, or parenting difficulties, feeling overwhelmed and longing for clarity and connection.
Evergreen Family Centre offers individual counseling to build self-awareness, couples sessions to enhance communication, and family therapy to mend bonds and resolve conflict. With a focus on practical strategies and emotional support, we empower clients to overcome obstacles, deepen connections, and achieve lasting well-being tailored to their unique needs.
Our ideal clients might be struggling with issues like anxiety, strained relationships, or parenting difficulties, feeling overwhelmed and longing for clarity and connection.
Evergreen Family Centre offers individual counseling to build self-awareness, couples sessions to enhance communication, and family therapy to mend bonds and resolve conflict. With a focus on practical strategies and emotional support, we empower clients to overcome obstacles, deepen connections, and achieve lasting well-being tailored to their unique needs.
Some examples of this is childhood trauma, substance dependence, marital issues, and parenting concerns.
My clients are often seeking relief from immediate symptoms but also sustainable strategies for maintaining mental clarity and emotional balance. They often seek support in coping with feelings of overwhelm, anxiety, or uncertainty, and are motivated to find practical solutions to regain control over their lives.
Some examples of this is childhood trauma, substance dependence, marital issues, and parenting concerns.
My clients are often seeking relief from immediate symptoms but also sustainable strategies for maintaining mental clarity and emotional balance. They often seek support in coping with feelings of overwhelm, anxiety, or uncertainty, and are motivated to find practical solutions to regain control over their lives.
Whether you are a parent looking for help for your teenager or an adult facing life challenges, your therapy sessions are designed to strengthen your confidence and assist you in being the best version of who you are.
Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.
Whether you are a parent looking for help for your teenager or an adult facing life challenges, your therapy sessions are designed to strengthen your confidence and assist you in being the best version of who you are.
Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.
I am passionate about assisting people reach a place of contentment and fulfillment, be they coming from a place of loss and grief, life changes and divorce, trauma or bad choices. I am a qualified in EMDR. Inter-relational dynamics and family health are important, including communication, personal awareness and growth . I work strongly with children (play therapy), adolescents and adults around transitions, divorce, coping, trauma, grief and self development. My skills include addictions and co-dependency, mediation services, parenting plans and family assessments for care of children, helping children adjust and cope with change.
I am passionate about assisting people reach a place of contentment and fulfillment, be they coming from a place of loss and grief, life changes and divorce, trauma or bad choices. I am a qualified in EMDR. Inter-relational dynamics and family health are important, including communication, personal awareness and growth . I work strongly with children (play therapy), adolescents and adults around transitions, divorce, coping, trauma, grief and self development. My skills include addictions and co-dependency, mediation services, parenting plans and family assessments for care of children, helping children adjust and cope with change.
I specialize in providing compassionate support for individuals, couples, and families facing life transitions, relationship challenges, parenting struggles, or self-esteem issues.
As a dedicated and compassionate Registered Counsellor with over a decade of experience, I specialize in supporting individuals, couples, families, and groups through life’s most challenging moments. Whether you’re navigating life transitions, managing stress, overcoming relationship issues, or seeking clarity in your career, I am here to provide a safe, affirming, and non-judgmental space to explore and overcome obstacles. I bring a wealth of expertise in working with diverse populations, including LGBTQIA+ individuals, single mothers, and adolescents, ensuring that each client feels seen, heard, and valued.
I specialize in providing compassionate support for individuals, couples, and families facing life transitions, relationship challenges, parenting struggles, or self-esteem issues.
As a dedicated and compassionate Registered Counsellor with over a decade of experience, I specialize in supporting individuals, couples, families, and groups through life’s most challenging moments. Whether you’re navigating life transitions, managing stress, overcoming relationship issues, or seeking clarity in your career, I am here to provide a safe, affirming, and non-judgmental space to explore and overcome obstacles. I bring a wealth of expertise in working with diverse populations, including LGBTQIA+ individuals, single mothers, and adolescents, ensuring that each client feels seen, heard, and valued.
Carin-Lee Masters
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Online Only
Waitlist for new clients
I work with various psychological issues including anxiety, depression, abuse, childhood traumas and neglect, parenting, relationship problems, poor self-esteem and self-confidence, anger issues, phobias, bereavement and loss, race and identity dynamics, performance anxiety, burn-out, addictive behaviour, personality problems as well as spiritual emptiness.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
I work with various psychological issues including anxiety, depression, abuse, childhood traumas and neglect, parenting, relationship problems, poor self-esteem and self-confidence, anger issues, phobias, bereavement and loss, race and identity dynamics, performance anxiety, burn-out, addictive behaviour, personality problems as well as spiritual emptiness.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.