Marriage Counselling Therapists in Cape Town
As a trauma-informed wellness counsellor, I offer a warm and supportive space for individuals navigating life transitions and everyday challenges who experience low mood and anxious feelings, as well as for couples who would like to strengthen their connection and communication.
I am especially passionate about incorporating creative and wellness-informed modalities into the counselling space. Music and other expressive approaches can offer powerful pathways for reflection, regulation, and healing, and I enjoy tailoring these tools to suit each client’s individual needs and preferences.
As a trauma-informed wellness counsellor, I offer a warm and supportive space for individuals navigating life transitions and everyday challenges who experience low mood and anxious feelings, as well as for couples who would like to strengthen their connection and communication.
I am especially passionate about incorporating creative and wellness-informed modalities into the counselling space. Music and other expressive approaches can offer powerful pathways for reflection, regulation, and healing, and I enjoy tailoring these tools to suit each client’s individual needs and preferences.
I’m a integrative therapist, relationship specialist and wellness coach working with individuals, couples, families and teams to improve how people relate, communicate, navigate conflict, and function under pressure.
We cannot change our past life experience or necessarily our present reality but, we most certainly can adjust our thoughts and the story we attach to those thoughts. Specialisation (but not exclusive to), relationship/ marriage counselling, anxiety, depression, mid-life transitions, mindfulness meditation, wellness techniques and cognitive behavioural work.
I’m a integrative therapist, relationship specialist and wellness coach working with individuals, couples, families and teams to improve how people relate, communicate, navigate conflict, and function under pressure.
We cannot change our past life experience or necessarily our present reality but, we most certainly can adjust our thoughts and the story we attach to those thoughts. Specialisation (but not exclusive to), relationship/ marriage counselling, anxiety, depression, mid-life transitions, mindfulness meditation, wellness techniques and cognitive behavioural work.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Whether you're a student, young adult, parent, caregiver, new mom, employee, or couple feeling anxious, overwhelmed, stuck, or navigating life's challenges, my counselling practice offers a safe, compassionate space to pause, gain insight, and reconnect with yourself.
My areas of support include anxiety and stress, emotional regulation and coping skills, self-worth and self-acceptance, childhood and developmental experiences, family and relationship dynamics, grief and loss, life transitions, parenting challenges, and navigating the emotional demands of everyday life.
Whether you're a student, young adult, parent, caregiver, new mom, employee, or couple feeling anxious, overwhelmed, stuck, or navigating life's challenges, my counselling practice offers a safe, compassionate space to pause, gain insight, and reconnect with yourself.
My areas of support include anxiety and stress, emotional regulation and coping skills, self-worth and self-acceptance, childhood and developmental experiences, family and relationship dynamics, grief and loss, life transitions, parenting challenges, and navigating the emotional demands of everyday life.
I believe every person carries the strength to flourish. My approach combines genuine care, authenticity, and complete acceptance — a no-judgement space where we build self-understanding and find practical tools to help you cope and grow.
I believe every person carries the strength to flourish. My approach combines genuine care, authenticity, and complete acceptance — a no-judgement space where we build self-understanding and find practical tools to help you cope and grow.
6 years in private practice - Experienced with adolescents, adults, couples, and families.
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
6 years in private practice - Experienced with adolescents, adults, couples, and families.
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
Kindly note, the practice will be closed for leave from 30/08/2026 - 20/09/2026 for leave. Emails and quiries will be attended to after return.
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
Kindly note, the practice will be closed for leave from 30/08/2026 - 20/09/2026 for leave. Emails and quiries will be attended to after return.
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
Wellness Counsellor, Executive Coach, Leadership & Life Transitions.
Life's challenges often extend beyond a single issue—they can affect our relationships, work, identity and sense of purpose. Drawing on over 30 years of leadership, business and coaching experience, together with professional counselling, I help people navigate life's turning points with greater clarity, resilience and self-awareness. Whether you're facing relationship difficulties, loss, burnout, career transition or questioning what's next, I offer a grounded, compassionate space where insight becomes meaningful change.
Wellness Counsellor, Executive Coach, Leadership & Life Transitions.
Life's challenges often extend beyond a single issue—they can affect our relationships, work, identity and sense of purpose. Drawing on over 30 years of leadership, business and coaching experience, together with professional counselling, I help people navigate life's turning points with greater clarity, resilience and self-awareness. Whether you're facing relationship difficulties, loss, burnout, career transition or questioning what's next, I offer a grounded, compassionate space where insight becomes meaningful change.
I'm Danielle Krige: Your Partner in Mental Health and Recovery available for sessions in-person & online.
I enjoy working with neurodiverse individuals as well as people struggling with addiction.
I'm Danielle Krige: Your Partner in Mental Health and Recovery available for sessions in-person & online.
I enjoy working with neurodiverse individuals as well as people struggling with addiction.
My name is Marineesa Majola and I am a registered Counselling Psychologist based in Goodwood, Cape Town. I have a passion for working with adolescents, young adults and families who are experiencing various life difficulties, life role transitions and adjustments. My work with adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
My name is Marineesa Majola and I am a registered Counselling Psychologist based in Goodwood, Cape Town. I have a passion for working with adolescents, young adults and families who are experiencing various life difficulties, life role transitions and adjustments. My work with adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
Life can sometimes feel overwhelming, whether it’s stress at work, relationship difficulties, grief, or adjusting to a major life change. You don’t have to face these challenges alone. In our sessions you’ll find a safe, supportive and non-judgemental space to talk things through, regain perspective, and learn practical tools for coping.
If you’re looking to strengthen your mental and emotional wellbeing, build resilience, improve relationships, and rediscover balance and meaning in everyday life, you’re welcome here. Together we can work toward helping you feel more in control, less anxious, and more hopeful about the future.
Life can sometimes feel overwhelming, whether it’s stress at work, relationship difficulties, grief, or adjusting to a major life change. You don’t have to face these challenges alone. In our sessions you’ll find a safe, supportive and non-judgemental space to talk things through, regain perspective, and learn practical tools for coping.
If you’re looking to strengthen your mental and emotional wellbeing, build resilience, improve relationships, and rediscover balance and meaning in everyday life, you’re welcome here. Together we can work toward helping you feel more in control, less anxious, and more hopeful about the future.
I am a Clinical Psychologist with experience in both private and public sector. I have a special interest working with people who struggle with depression, bipolar disorder, anxiety, PTSD or phase-of-life-challenges. To me, therapy is a collaborative partnership in which both therapist and client join hands in developing the changes the client seeks. My approach is informed by Narrative therapy, but I also works in more structured body-based modalities such as Somatic Experiencing, TRE (Trauma release exercise), EMI (Eye movement integration) and Resource therapy for clients who live with the effects of trauma.
I am a Clinical Psychologist with experience in both private and public sector. I have a special interest working with people who struggle with depression, bipolar disorder, anxiety, PTSD or phase-of-life-challenges. To me, therapy is a collaborative partnership in which both therapist and client join hands in developing the changes the client seeks. My approach is informed by Narrative therapy, but I also works in more structured body-based modalities such as Somatic Experiencing, TRE (Trauma release exercise), EMI (Eye movement integration) and Resource therapy for clients who live with the effects of trauma.
If you’re carrying the impact of past experiences or navigating stress, anxiety, or self-doubt, know that you don’t have to face it alone. Together, we can create a safe space where you can soften into yourself, reconnect with what has always been within you, and gently unravel the patterns that no longer serve you. This work is not about changing who you are—it’s about remembering, reclaiming, and embracing your resilience with compassion and care.
If you’re carrying the impact of past experiences or navigating stress, anxiety, or self-doubt, know that you don’t have to face it alone. Together, we can create a safe space where you can soften into yourself, reconnect with what has always been within you, and gently unravel the patterns that no longer serve you. This work is not about changing who you are—it’s about remembering, reclaiming, and embracing your resilience with compassion and care.
Life can be brutal: the past haunts, interferes with the present and imperils the future. Counseling is a place to pause, reflect, and begin again.
I believe there are no “bad” parts to people. Even the painful or overwhelming parts are trying, in their own way, to protect you. In counseling, we make space for all these parts to be seen and understood, while reconnecting with your deeper Self, that steady presence at the centre of it all. Therapy is not about reducing you to your struggles but about discovering new and practical ways to live more fully.
Life can be brutal: the past haunts, interferes with the present and imperils the future. Counseling is a place to pause, reflect, and begin again.
I believe there are no “bad” parts to people. Even the painful or overwhelming parts are trying, in their own way, to protect you. In counseling, we make space for all these parts to be seen and understood, while reconnecting with your deeper Self, that steady presence at the centre of it all. Therapy is not about reducing you to your struggles but about discovering new and practical ways to live more fully.
“When the other person is hurting, confused, troubled, anxious, alienated, terrified; or “when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another” - Carl R. Rogers.
“When the other person is hurting, confused, troubled, anxious, alienated, terrified; or “when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another” - Carl R. Rogers.
Feeling overwhelmed by anxiety, depression, trauma, addiction, relationship difficulties, stress, burnout, or a loss of purpose? Lasting change is possible. I believe healing begins when we understand the connection between the brain, nervous system, emotions, and behaviour. Rather than simply treating symptoms, I help clients understand why they feel stuck and develop practical, evidence-based strategies that create lasting change through psychology, neuroscience, Eastern Medicine, and holistic wellbeing.
Feeling overwhelmed by anxiety, depression, trauma, addiction, relationship difficulties, stress, burnout, or a loss of purpose? Lasting change is possible. I believe healing begins when we understand the connection between the brain, nervous system, emotions, and behaviour. Rather than simply treating symptoms, I help clients understand why they feel stuck and develop practical, evidence-based strategies that create lasting change through psychology, neuroscience, Eastern Medicine, and holistic wellbeing.
Whether I am consulting with an individual, group, couple or organisation I always work from a psychodynamic framework which is evidence based and allows for deep insight as well as real and lasting change.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Whether I am consulting with an individual, group, couple or organisation I always work from a psychodynamic framework which is evidence based and allows for deep insight as well as real and lasting change.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
In our sessions you will find a partner who listen deeply, ask thought-provoking questions, and provides guidance tailored to your unique circumstances.
As a dedicated and compassionate therapist and life coach with over five years of experience, I understand the profound impact that our thoughts and experiences can have on our lives. I focus on addressing on the root causes of challenges, rather than just the symptoms. My approach rooted in Cognitive Behavioural Therapy, empowers clients to transform their thoughts and behaviours, leading to a lasting change.
This philosophy has allowed me to achieve an extremely high success rate with my clients.
II am dedicated to creating a safe, non-judgemental space, and for the LGBTQ+ community, where everyone feels valued and understood.
In our sessions you will find a partner who listen deeply, ask thought-provoking questions, and provides guidance tailored to your unique circumstances.
As a dedicated and compassionate therapist and life coach with over five years of experience, I understand the profound impact that our thoughts and experiences can have on our lives. I focus on addressing on the root causes of challenges, rather than just the symptoms. My approach rooted in Cognitive Behavioural Therapy, empowers clients to transform their thoughts and behaviours, leading to a lasting change.
This philosophy has allowed me to achieve an extremely high success rate with my clients.
II am dedicated to creating a safe, non-judgemental space, and for the LGBTQ+ community, where everyone feels valued and understood.
I have particular interest in providing psychological intervention to younger males experiencing troubles with anger, emotionality, interpersonal effectiveness, and/or academic productivity, although I do also provide support to most adults and couples experiencing a wide spectrum of challenges.
Although I provide psychological support and intervention to most adults who present with a variety of challenges and concerns, I have special interest in supporting younger males struggling with regulating anger, emotions, and interpersonal effectiveness. However, I continue to provide psychological intervention for challenges such as grief, stress, trauma, life transitions, adjustment, etc. I also provide psychometric assessments to children, teenagers, and adults with an orientation towards academia and occupation.
I have particular interest in providing psychological intervention to younger males experiencing troubles with anger, emotionality, interpersonal effectiveness, and/or academic productivity, although I do also provide support to most adults and couples experiencing a wide spectrum of challenges.
Although I provide psychological support and intervention to most adults who present with a variety of challenges and concerns, I have special interest in supporting younger males struggling with regulating anger, emotions, and interpersonal effectiveness. However, I continue to provide psychological intervention for challenges such as grief, stress, trauma, life transitions, adjustment, etc. I also provide psychometric assessments to children, teenagers, and adults with an orientation towards academia and occupation.