Family Therapy in Cape Town
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Somerset West 7130
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
If you're a woman facing addiction, relationship issues, work stress, blended family challenges, or spiritual challenges, I offer a safe and supportive space to explore your options.
If you're a woman facing addiction, relationship issues, work stress, blended family challenges, or spiritual challenges, I offer a safe and supportive space to explore your options.
Annelien Jessy Van der Mescht
General Counsellor, HPCSA - Counsellor
Verified Verified
Table View 7441
Her training at postgraduate level was at the Australian Institution of Family Counselling, Sydney, Australia, while living in Australia, after which she had some teaching experience in Zambia as Counsellor.
At Annelien Counselling and Psychotherapy we aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Her training at postgraduate level was at the Australian Institution of Family Counselling, Sydney, Australia, while living in Australia, after which she had some teaching experience in Zambia as Counsellor.
At Annelien Counselling and Psychotherapy we aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Lizelle Fryer
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Somerset West 7130 (Online Only)
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
Heart to Heart Online Counselling-Dr Piet van Zyl
General Counsellor, PhD
Verified Verified
Somerset West 7130 (Online Only)
Do it for your family.
Are you feeling overwhelmed, anxious, or depressed? Are your relationship in shambles? Alfred Adler said, Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another. That is what you will find at Heart to Heart. I am a registered Specialist Wellness Counsellor with more than 40 years of experience in counselling individuals and families through various hardships and traumas. Why don’t you arrange a 10-15 minute Complimentary Session with me to see how online counselling works and if I am the counsellor you are looking for? Whatsapp, email or call to arrange the session.
Do it for your family.
Are you feeling overwhelmed, anxious, or depressed? Are your relationship in shambles? Alfred Adler said, Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another. That is what you will find at Heart to Heart. I am a registered Specialist Wellness Counsellor with more than 40 years of experience in counselling individuals and families through various hardships and traumas. Why don’t you arrange a 10-15 minute Complimentary Session with me to see how online counselling works and if I am the counsellor you are looking for? Whatsapp, email or call to arrange the session.
John Campbell Counselling (In person and online)
General Counsellor
Verified Verified
De Tijger 7500
Discussing your pending separation or divorce with family or friends is a mistake.
www.jccounselling.co.za I’m not going to help you to identify a broken relationship…you already know what a broken relationship is. I’m going to help you to identify the mixed emotions that you are feeling and teach you skills and methods to deal with them…and with your relationship. What are the deep needs and cravings you want to fulfill? Well this is exactly where I can help you. I’m going to help you to find what you are looking for and to do so without losing respect for yourself or others. Gain admiration rather than resentment from your partner! I am a compassionate marriage and relationship counsellor. "I'm listening."
Discussing your pending separation or divorce with family or friends is a mistake.
www.jccounselling.co.za I’m not going to help you to identify a broken relationship…you already know what a broken relationship is. I’m going to help you to identify the mixed emotions that you are feeling and teach you skills and methods to deal with them…and with your relationship. What are the deep needs and cravings you want to fulfill? Well this is exactly where I can help you. I’m going to help you to find what you are looking for and to do so without losing respect for yourself or others. Gain admiration rather than resentment from your partner! I am a compassionate marriage and relationship counsellor. "I'm listening."
Whether you are an adolescent, adult, a parent needing support for their child or a family member seeking help .
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
Whether you are an adolescent, adult, a parent needing support for their child or a family member seeking help .
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
Additional services include family counselling, support, and referral services.
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
Additional services include family counselling, support, and referral services.
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
(Pastoral Family Therapy) - University of Pretoria; Phil.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
(Pastoral Family Therapy) - University of Pretoria; Phil.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
I offer psychological support for Children, adolescents and adults in the form of Individual, Group and Family Therapy.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
I offer psychological support for Children, adolescents and adults in the form of Individual, Group and Family Therapy.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
I work with a whole range of mental health challenges inclusive of depression, Trauma, Anxiety, Loss, Marital and Relationship/ Family counselling as well as working with LGBTQI+ community.
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
I work with a whole range of mental health challenges inclusive of depression, Trauma, Anxiety, Loss, Marital and Relationship/ Family counselling as well as working with LGBTQI+ community.
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
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Melissa Ferreira Registered Psychologist
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Claremont 7708
Human connectedness is something we are all worthy of experiencing & therapy with a professional, empathetic & experienced Psychologist can be invaluable in achieving this, because often we feel like a burden to friends / family when we’re struggling.
Do you wish to embark on a personal growth & mental health transformation journey? Are you in an unfulfilling career or unsure as to which career path to choose, based on your unique attributes? Are you finding parenting challenging & would like support and guidance so that your child(ren) may thrive? Do you struggle with anxiety; attention; reading or learning difficulties, which are impacting your ability to succeed? As an experienced & compassionate Psychologist of 12 years in private practice, I can support you with all of the above.
Human connectedness is something we are all worthy of experiencing & therapy with a professional, empathetic & experienced Psychologist can be invaluable in achieving this, because often we feel like a burden to friends / family when we’re struggling.
Do you wish to embark on a personal growth & mental health transformation journey? Are you in an unfulfilling career or unsure as to which career path to choose, based on your unique attributes? Are you finding parenting challenging & would like support and guidance so that your child(ren) may thrive? Do you struggle with anxiety; attention; reading or learning difficulties, which are impacting your ability to succeed? As an experienced & compassionate Psychologist of 12 years in private practice, I can support you with all of the above.
I offer individual counselling, couples counselling, group and family counselling, psychosocial workshop, psychometric assessments, and employee well-being.
My role as a counsellor working with people is first to understand them, hear them as they are, help them adapt to current elements in their life that they can't change, and help them identify what they can change. I have a great passion in walking through the healing journey with people and them discovering their true selves. I am determined to work through the process of finding answers to those challenging questions to promote purposeful and fulfilling lives. My goal is to assist individuals, couples, families, groups and communities from ages of 4 years and above in becoming the best version of themselves.
I offer individual counselling, couples counselling, group and family counselling, psychosocial workshop, psychometric assessments, and employee well-being.
My role as a counsellor working with people is first to understand them, hear them as they are, help them adapt to current elements in their life that they can't change, and help them identify what they can change. I have a great passion in walking through the healing journey with people and them discovering their true selves. I am determined to work through the process of finding answers to those challenging questions to promote purposeful and fulfilling lives. My goal is to assist individuals, couples, families, groups and communities from ages of 4 years and above in becoming the best version of themselves.
Kaylyn Rose Parbhoo
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Cape Town City 8000
I primarily focus on human development, family counselling, emotional development, mental wellness, grief, and general challenges .
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
I primarily focus on human development, family counselling, emotional development, mental wellness, grief, and general challenges .
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
I provide services to children, adolescents & adults in the form of individual psychotherapy, play therapy, and family therapy.
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
I provide services to children, adolescents & adults in the form of individual psychotherapy, play therapy, and family therapy.
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
Lisa Bubear-Craemer
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Kirstenhof 7945
My areas of specialty include (but are not limited to) Premarital counselling, Marriage and Relationship Counselling and Individual Counselling – issues relating to infidelity, trust, separation, divorce, parenting, co-parenting, family dynamics, anger management, grief and loss, anxiety, depression, intimacy and sex, loss of motivation, lack of goals, etc.
On a personal note, I am a married 44-year-old mother to a 10-year-old son. Why do I tell you this? Because I believe it is important for you to know that I have not only academic but also broad life experience. I have worked through much emotional and physical trauma in my life thus far, so I am able to understand the depths of feelings my clients present. I counsel both individuals and couples.
My areas of specialty include (but are not limited to) Premarital counselling, Marriage and Relationship Counselling and Individual Counselling – issues relating to infidelity, trust, separation, divorce, parenting, co-parenting, family dynamics, anger management, grief and loss, anxiety, depression, intimacy and sex, loss of motivation, lack of goals, etc.
On a personal note, I am a married 44-year-old mother to a 10-year-old son. Why do I tell you this? Because I believe it is important for you to know that I have not only academic but also broad life experience. I have worked through much emotional and physical trauma in my life thus far, so I am able to understand the depths of feelings my clients present. I counsel both individuals and couples.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Whether you’re looking to improve the mental health and wellbeing of yourself or your family, I have the experience and dedication needed to help you along this journey.
Therapy may feel like a big step towards improving our mental health, so congratulations on wanting to take the first step! The goal of therapy is to alleviate emotional distress through insight into ourselves and others. Occupational therapy promotes mental health and well-being through occupation. Occupations include things you need to, want to and are expected to do. Occupational therapy will help: If the daily challenges of life feel overwhelming, if you’ve just experienced a major life change and need help adjusting to a 'new normal', or if you’ve just completed inpatient or primary treatment and are wondering "what next?"
Whether you’re looking to improve the mental health and wellbeing of yourself or your family, I have the experience and dedication needed to help you along this journey.
Therapy may feel like a big step towards improving our mental health, so congratulations on wanting to take the first step! The goal of therapy is to alleviate emotional distress through insight into ourselves and others. Occupational therapy promotes mental health and well-being through occupation. Occupations include things you need to, want to and are expected to do. Occupational therapy will help: If the daily challenges of life feel overwhelming, if you’ve just experienced a major life change and need help adjusting to a 'new normal', or if you’ve just completed inpatient or primary treatment and are wondering "what next?"
Mental Health and Social Justice Clinic
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Observatory 7925
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.
Couples visit me when relationships are at a breakpoint. Divorce or ... Individual sessions or join the workshop with the Transformational Coach and Workshop leaders to find a new way of communicating, improving self-confidence, and dealing with emotional trauma with relationship breakdown. Learn to recover from divorce and a new way of meeting people. Plan Your Future after a Breakdown - depression, cancer loss, and bereavement. Debriefing carers dealing with too much stress at work or work with End of life? Team building and training are available. Family Constellation - Healing family relationships, Teens Self-Mutilation,
Couples visit me when relationships are at a breakpoint. Divorce or ... Individual sessions or join the workshop with the Transformational Coach and Workshop leaders to find a new way of communicating, improving self-confidence, and dealing with emotional trauma with relationship breakdown. Learn to recover from divorce and a new way of meeting people. Plan Your Future after a Breakdown - depression, cancer loss, and bereavement. Debriefing carers dealing with too much stress at work or work with End of life? Team building and training are available. Family Constellation - Healing family relationships, Teens Self-Mutilation,
See more therapy options for Cape Town
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.