Anxiety Therapists in Cape Town
Ammaarah Rhoda
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
I address issues such as stress, anxiety, and the search for balance.
In my practice, I offer a tailored approach addressing physical, emotional, and mental health. Through person-centered and narrative techniques, I empower clients to uncover their strengths, fostering resilience and empowerment. Together, we navigate challenges, cultivate self-awareness, and foster personal growth.
I address issues such as stress, anxiety, and the search for balance.
In my practice, I offer a tailored approach addressing physical, emotional, and mental health. Through person-centered and narrative techniques, I empower clients to uncover their strengths, fostering resilience and empowerment. Together, we navigate challenges, cultivate self-awareness, and foster personal growth.
Siphelele Msawenkosi Nguse
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
N1 City 7460
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges.
I particularly seek to create a warm, safe and welcoming space where people feel cared for & supported. I see clients as humans faced with life challenges and existing in a broader ecosystem. Therefore, I have an understanding of interpersonal, spiritual, and societal factors that influence mental health and wellbeing.
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges.
I particularly seek to create a warm, safe and welcoming space where people feel cared for & supported. I see clients as humans faced with life challenges and existing in a broader ecosystem. Therefore, I have an understanding of interpersonal, spiritual, and societal factors that influence mental health and wellbeing.
I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety.
I have an interest in working with trauma and have been an EMDR practitioner for many years. I have extensive experience in matters of sexual abuse and have testified as an
expert witness in numerous cases of a sexual nature.
I also assist with everyday problems of a less serious nature.
I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety.
I have an interest in working with trauma and have been an EMDR practitioner for many years. I have extensive experience in matters of sexual abuse and have testified as an
expert witness in numerous cases of a sexual nature.
I also assist with everyday problems of a less serious nature.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
Annelien Jessy Van der Mescht
General Counsellor, HPCSA - Counsellor
Verified Verified
Table View 7441
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Annelien is a Registered Professional Counsellor and Psychotherapy and Theta Healing Practitioner practicing in the Western Cape, Table view area.Her training at postgraduate level was at the Australian Institution of Family Counselling, Sydney, Australia, while living in Australia, after which she had some teaching experience in Zambia as Counsellor.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Annelien is a Registered Professional Counsellor and Psychotherapy and Theta Healing Practitioner practicing in the Western Cape, Table view area.Her training at postgraduate level was at the Australian Institution of Family Counselling, Sydney, Australia, while living in Australia, after which she had some teaching experience in Zambia as Counsellor.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering?
Whether I am consulting with an individual, group, couple or organisation I always work from a psychodynamic framework which is evidence based and allows for deep insight as well as real and lasting change.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering?
Whether I am consulting with an individual, group, couple or organisation I always work from a psychodynamic framework which is evidence based and allows for deep insight as well as real and lasting change.
My interests includes: Anxiety Disorders, Bereavement and Loss, Depression, Self-Esteem Difficulties, Personality Disorders and Trauma
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
My interests includes: Anxiety Disorders, Bereavement and Loss, Depression, Self-Esteem Difficulties, Personality Disorders and Trauma
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
BWRT helps address deep-rooted patterns, fears, or trauma quickly and effectively.
I am a Registered Counsellor, and qualified Transformational Coach. My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
BWRT helps address deep-rooted patterns, fears, or trauma quickly and effectively.
I am a Registered Counsellor, and qualified Transformational Coach. My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
Nazanin Madadi-Coetzee. No New Sessions Are Being.
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Century City 7441
My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy.
Besides talk therapy, I love to be practical with my clients and educate them to become empowered for good. My approach is combination of Short term intensive psychotherapy, CBT, Acceptance & Commitment, and Mindfulness practice. I teach self regulation techniques, so clients can learn how to achieve a coherent state of being.
My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy.
Besides talk therapy, I love to be practical with my clients and educate them to become empowered for good. My approach is combination of Short term intensive psychotherapy, CBT, Acceptance & Commitment, and Mindfulness practice. I teach self regulation techniques, so clients can learn how to achieve a coherent state of being.
My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders.
I typically work from a CBT or DBT approach whilst sometimes working psychodynamically- depending on the needs of the client.
My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders.
I typically work from a CBT or DBT approach whilst sometimes working psychodynamically- depending on the needs of the client.
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Somerset West 7130
Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past.
I specialise in individual therapy (adolescents, adults & geriatrics), couples therapy and group therapy. Psychological assessments are available including dementia assessments. I primarily work from a psychodynamic orientation but have training in different therapeutic techniques, allowing me to tailor therapy to your individual needs.
Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past.
I specialise in individual therapy (adolescents, adults & geriatrics), couples therapy and group therapy. Psychological assessments are available including dementia assessments. I primarily work from a psychodynamic orientation but have training in different therapeutic techniques, allowing me to tailor therapy to your individual needs.
Meet Our Anxiety Counsellors
Imagine You therapeutic services
Registered Counsellor, HPCSA - Counsellor
Verified Verified
2 Endorsed
Online Only
Life is too short to let trauma control you, unhealthy relationships or be anxious/angry all the time.
I offer short to medium term therapy. Sessions are done online so that it can fit in with your busy schedule and it is conveniently accessible wherever you are. Sessions are tailored to address your unique situation while helping you discover how to address a wide range of issues in a healthy way that is at your own pace.
Life is too short to let trauma control you, unhealthy relationships or be anxious/angry all the time.
I offer short to medium term therapy. Sessions are done online so that it can fit in with your busy schedule and it is conveniently accessible wherever you are. Sessions are tailored to address your unique situation while helping you discover how to address a wide range of issues in a healthy way that is at your own pace.
As an Educational Psychologist I also do Consulting work to teachers and learners on prejudice and stereotype reduction, stress and anxiety reduction and Study Skills etc.
I typically find tremendous reward in helping people, from children to adolescents and adults who experience difficulties in dealing with life crises from personal identity to addiction. I also work with trauma debriefing and counselling and psychotherapy in individual, group and marital contexts. I have a lot of experience in dealing with psychometric assessments for educational placement purposes as well as neurological assessments.
As an Educational Psychologist I also do Consulting work to teachers and learners on prejudice and stereotype reduction, stress and anxiety reduction and Study Skills etc.
I typically find tremendous reward in helping people, from children to adolescents and adults who experience difficulties in dealing with life crises from personal identity to addiction. I also work with trauma debriefing and counselling and psychotherapy in individual, group and marital contexts. I have a lot of experience in dealing with psychometric assessments for educational placement purposes as well as neurological assessments.
Services offered include : Family therapy Marriage counselling , Trauma counselling, Individual therapy, Addiction Consulting Play therapy ,Transformational work, Intergenerational Trauma, Islamic Psychology, Dealing with anxiety and mental health.
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
Services offered include : Family therapy Marriage counselling , Trauma counselling, Individual therapy, Addiction Consulting Play therapy ,Transformational work, Intergenerational Trauma, Islamic Psychology, Dealing with anxiety and mental health.
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
I am a therapist / psychologist in Cape Town that specializes in the following areas: Anxiety, Depression, EMDR Therapy, PTSD, Individual Counseling, Teen Counseling and Trauma Counselling.
The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
I am a therapist / psychologist in Cape Town that specializes in the following areas: Anxiety, Depression, EMDR Therapy, PTSD, Individual Counseling, Teen Counseling and Trauma Counselling.
I have a special interest in anxiety disorders, mood disorders (depression & bipolar disorder) adjustment difficulties & interpersonal difficulties.
Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.
I have a special interest in anxiety disorders, mood disorders (depression & bipolar disorder) adjustment difficulties & interpersonal difficulties.
Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.
We offer treatments such as DBT* to treat erratic mood swings, depression, anxiety, self-harming behaviour (e.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
We offer treatments such as DBT* to treat erratic mood swings, depression, anxiety, self-harming behaviour (e.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
I offer counselling support for depression, burnout, anxiety, trauma, grief and loss, relationship difficulties, self-esteem, personal management and emotional regulation skills, navigating transitions, suicide awareness and more.
As a dedicated Specialist Wellness Counsellor, with many years of counselling experience, I provide a safe space for you to freely explore your thoughts, feelings and behaviours. I journey alongside you, helping you navigate life's complexities and manage personal challenges . My expertise lies in cultivating self-awareness and nurturing mental health. Drawing upon empathy, insight and life experience, I seek to empower you and help you discover untapped strengths. I offer a protected and compassionate container where you can explore your needs and unburden yourself in confidence and without judgment.
I offer counselling support for depression, burnout, anxiety, trauma, grief and loss, relationship difficulties, self-esteem, personal management and emotional regulation skills, navigating transitions, suicide awareness and more.
As a dedicated Specialist Wellness Counsellor, with many years of counselling experience, I provide a safe space for you to freely explore your thoughts, feelings and behaviours. I journey alongside you, helping you navigate life's complexities and manage personal challenges . My expertise lies in cultivating self-awareness and nurturing mental health. Drawing upon empathy, insight and life experience, I seek to empower you and help you discover untapped strengths. I offer a protected and compassionate container where you can explore your needs and unburden yourself in confidence and without judgment.
I primarily focus on the treatment of depression, anxiety, trauma, emotion dysregulation, distress intolerance, social isolation and loneliness, self-esteem, and goal achievement.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
I primarily focus on the treatment of depression, anxiety, trauma, emotion dysregulation, distress intolerance, social isolation and loneliness, self-esteem, and goal achievement.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
I have a strong interest in depression and anxiety, couple counselling, addiction, teenage struggles and work-related problems.
Therapy is only likely to be effective when the therapist and client have a relationship that is based on integrity, trust, safety and the absence of judgement. Creating that space is my overriding priority. When the therapy space is safe, we are able to explore our emotional lives, our relationships, our work, our play and our intrapersonal dynamics in ways that allow for a deeper consideration of what is best for us and those around us. I work with whatever is most important to you at this chapter of your life with a view to crafting the the most considered choice.
I have a strong interest in depression and anxiety, couple counselling, addiction, teenage struggles and work-related problems.
Therapy is only likely to be effective when the therapist and client have a relationship that is based on integrity, trust, safety and the absence of judgement. Creating that space is my overriding priority. When the therapy space is safe, we are able to explore our emotional lives, our relationships, our work, our play and our intrapersonal dynamics in ways that allow for a deeper consideration of what is best for us and those around us. I work with whatever is most important to you at this chapter of your life with a view to crafting the the most considered choice.