GEMS Therapists in Cape Town City
I believe that everyone deserves a space where they can feel heard, understood and accepted. As a Clinical Psychologist, I offer a warm, compassionate and collaborative space where, adolescents and adults can explore their experiences and work towards meaningful change. I work with anxiety, OCD, depression, personality and relationship difficulties, parenting challenges and life transitions. I value understanding each person within their cultural, family and social context, and I tailor therapy to their unique story, needs and goals.
I believe that everyone deserves a space where they can feel heard, understood and accepted. As a Clinical Psychologist, I offer a warm, compassionate and collaborative space where, adolescents and adults can explore their experiences and work towards meaningful change. I work with anxiety, OCD, depression, personality and relationship difficulties, parenting challenges and life transitions. I value understanding each person within their cultural, family and social context, and I tailor therapy to their unique story, needs and goals.
Maybe you look like you're coping, but inside you're exhausted. You're overthinking everything, questioning yourself, worrying about relationships, feeling uncertain about the future or wondering why everyone else seems to have life figured out. You might know you want things to feel different, but you're not quite sure where to begin.
I work primarily with teenagers, young adults, and expats who are navigating anxiety, relationships, self-esteem, life transitions and the many uncertainties that can come with this stage of life.
Maybe you look like you're coping, but inside you're exhausted. You're overthinking everything, questioning yourself, worrying about relationships, feeling uncertain about the future or wondering why everyone else seems to have life figured out. You might know you want things to feel different, but you're not quite sure where to begin.
I work primarily with teenagers, young adults, and expats who are navigating anxiety, relationships, self-esteem, life transitions and the many uncertainties that can come with this stage of life.
Looking for a space to figure things out?
You may feel like something is “off” but are not sure how to find yourself again. This is what I am here for - to offer a space where you can rediscover what it means to be you.
Looking for a space to figure things out?
You may feel like something is “off” but are not sure how to find yourself again. This is what I am here for - to offer a space where you can rediscover what it means to be you.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
The people I work with are often going through life’s messier moments- grief, relationship ups and downs, or big life transitions like moving, changing careers, becoming a parent, or starting over after a breakup. Things may feel a bit off, uncertain, or heavier than usual. You’re usually the one holding it together, but lately, it’s just… a lot.
The people I work with are often going through life’s messier moments- grief, relationship ups and downs, or big life transitions like moving, changing careers, becoming a parent, or starting over after a breakup. Things may feel a bit off, uncertain, or heavier than usual. You’re usually the one holding it together, but lately, it’s just… a lot.
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
Nearby GEMS Counsellors Searches for Cape Town City
- Camps Bay
- Gardens
- Green Point
- Mowbray
- Newlands
- Observatory
- Oranjezicht
- Rondebosch
- Rosebank
- Sea Point
- Vredehoek
- Woodstock