Fedhealth Therapists in Cape Town City
I'm a social worker in Private Practice offering individual counseling services, Family counseling services, Bereavement counseling services, Debriefings and Skills development Trainings, Team buildings,Trauma, Anxiety, Domestic Violence and Mental health matters.
I'm a social worker in Private Practice offering individual counseling services, Family counseling services, Bereavement counseling services, Debriefings and Skills development Trainings, Team buildings,Trauma, Anxiety, Domestic Violence and Mental health matters.
Looking for a space to figure things out?
You may feel like something is “off” but are not sure how to find yourself again. This is what I am here for - to offer a space where you can rediscover what it means to be you.
Looking for a space to figure things out?
You may feel like something is “off” but are not sure how to find yourself again. This is what I am here for - to offer a space where you can rediscover what it means to be you.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
Hi there. I’m really glad you’re here. If you’ve found your way here, something in life may feel heavy, uncertain, or difficult to hold alone. I offer warm, collaborative psychotherapy where we gently explore your experiences, patterns, and what feels stuck or painful. I work with anxiety, depression, trauma, grief, stress, relationship and attachment difficulties, identity questions, self-esteem concerns, life transitions, parenting struggles, and substance use. I see children (5+), adolescents, adults, and couples. In this affirming space, you are welcome as you are.
Hi there. I’m really glad you’re here. If you’ve found your way here, something in life may feel heavy, uncertain, or difficult to hold alone. I offer warm, collaborative psychotherapy where we gently explore your experiences, patterns, and what feels stuck or painful. I work with anxiety, depression, trauma, grief, stress, relationship and attachment difficulties, identity questions, self-esteem concerns, life transitions, parenting struggles, and substance use. I see children (5+), adolescents, adults, and couples. In this affirming space, you are welcome as you are.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Nearby Fedhealth Counsellors Searches for Cape Town City
- Camps Bay
- Fresnaye
- Gardens
- Green Point
- Mowbray
- Newlands
- Observatory
- Oranjezicht
- Rondebosch
- Rosebank
- Sea Point
- Woodstock