Discovery Health Therapists in Cape Town City
My services include: grief counseling, addiction, work performance issues, marital difficulties, financial stress, or past trauma.
My services include: grief counseling, addiction, work performance issues, marital difficulties, financial stress, or past trauma.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
Your story matters. Ilze is based in Bloubergstrand, CPT with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard and understood.
Your story matters. Ilze is based in Bloubergstrand, CPT with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard and understood.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
In today’s fast-paced world, prioritising mental wellness is essential. I provide a supportive, confidential space where you can work through life’s challenges, overcome adversity, and move towards becoming a healthier, more resilient version of yourself.
In today’s fast-paced world, prioritising mental wellness is essential. I provide a supportive, confidential space where you can work through life’s challenges, overcome adversity, and move towards becoming a healthier, more resilient version of yourself.
You may be struggling in your relationships, feeling overwhelmed by your emotions, or carrying the impact of traumatic experiences that still seem to live beneath the surface. Perhaps you understand your patterns, yet still find yourself triggered, anxious, shutting down or reacting in ways that don’t feel like you. Therapy offers a warm, reflective space to understand what’s driving these responses, create meaningful shifts, and reconnect with a more grounded, authentic sense of yourself.
You may be struggling in your relationships, feeling overwhelmed by your emotions, or carrying the impact of traumatic experiences that still seem to live beneath the surface. Perhaps you understand your patterns, yet still find yourself triggered, anxious, shutting down or reacting in ways that don’t feel like you. Therapy offers a warm, reflective space to understand what’s driving these responses, create meaningful shifts, and reconnect with a more grounded, authentic sense of yourself.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
Based in Paarl for in person sessions. Counselling psychologist with extensive experience within the field of addiction. I have worked as the head of treatment, at in-patient facilities caring for patients that have both substance and process addiction. In addition, many of the patients I have treated over the years have a dual diagnosis, such as depression, anxiety, PTSD, personality disorders or mood disorders.
Based in Paarl for in person sessions. Counselling psychologist with extensive experience within the field of addiction. I have worked as the head of treatment, at in-patient facilities caring for patients that have both substance and process addiction. In addition, many of the patients I have treated over the years have a dual diagnosis, such as depression, anxiety, PTSD, personality disorders or mood disorders.
At Celestino Psychometric Solutions, we provide ethical, evidence-based assessments to support clients facing cognitive, educational, and career challenges. Whether you’re a parent seeking clarity on your child’s learning difficulties, a psychologist in need of a psychometrist, a corporate or recruitment agency requiring psychometric services for hiring and career development, or a student needing career guidance or subject choice selection, my goal is to offer precise, practical recommendations.
We provide clear, actionable insights to help clients make informed decisions in education, psychology, and the workplace.
At Celestino Psychometric Solutions, we provide ethical, evidence-based assessments to support clients facing cognitive, educational, and career challenges. Whether you’re a parent seeking clarity on your child’s learning difficulties, a psychologist in need of a psychometrist, a corporate or recruitment agency requiring psychometric services for hiring and career development, or a student needing career guidance or subject choice selection, my goal is to offer precise, practical recommendations.
We provide clear, actionable insights to help clients make informed decisions in education, psychology, and the workplace.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
Although I provide psychological support and intervention to most adults who present with a variety of challenges and concerns, I have special interest in supporting younger males struggling with regulating anger, emotions, and interpersonal effectiveness. However, I continue to provide psychological intervention for challenges such as grief, stress, trauma, life transitions, adjustment, etc. I also provide psychometric assessments to children, teenagers, and adults with an orientation towards academia and occupation.
Although I provide psychological support and intervention to most adults who present with a variety of challenges and concerns, I have special interest in supporting younger males struggling with regulating anger, emotions, and interpersonal effectiveness. However, I continue to provide psychological intervention for challenges such as grief, stress, trauma, life transitions, adjustment, etc. I also provide psychometric assessments to children, teenagers, and adults with an orientation towards academia and occupation.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
Clients have different needs that they would seek assistance with from a competent professional. The client needs to be heard and their feelings validated. I provide a safe and confidential space for clients 14 years old and above to engage with me. My specialist Counselling knowledge and approach will put the client at ease and allow the therapy to take its course. I acknowledge that each individual requires different levels of support and based on that, I apply my technique of empathetic listening and appropriate counselling as required.
Clients have different needs that they would seek assistance with from a competent professional. The client needs to be heard and their feelings validated. I provide a safe and confidential space for clients 14 years old and above to engage with me. My specialist Counselling knowledge and approach will put the client at ease and allow the therapy to take its course. I acknowledge that each individual requires different levels of support and based on that, I apply my technique of empathetic listening and appropriate counselling as required.
Nearby Discovery Health Counsellors Searches for Cape Town City
- Camps Bay
- Fresnaye
- Gardens
- Mowbray
- Newlands
- Observatory
- Oranjezicht
- Rosebank
- Sea Point
- Tamboerskloof
- Vredehoek
- Woodstock