Addiction Therapists in Cape Town City
Where heart meets competence.
I offer personal, holistic, and client‑centred support — wherever you are in life.
Where heart meets competence.
I offer personal, holistic, and client‑centred support — wherever you are in life.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
With a background in psychiatric social work and clinical risk management, I address various issues, including stress, substance abuse, and workplace challenges.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
With a background in psychiatric social work and clinical risk management, I address various issues, including stress, substance abuse, and workplace challenges.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor.
I work from the principle that people were created to have an abundant life in which they can unlock their God-given potential and discover their gifting, purpose, and calling. Abundant life is possible for all clients, however, each client has their own understanding of what this looks like for them. My goal is to help you experience your abundant life.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor.
I work from the principle that people were created to have an abundant life in which they can unlock their God-given potential and discover their gifting, purpose, and calling. Abundant life is possible for all clients, however, each client has their own understanding of what this looks like for them. My goal is to help you experience your abundant life.
She works with diverse groups in individual and group settings, including children and adults in community settings, individuals in private practice, adolescents in psychiatric hospitals, and clients in addiction recovery centers.
Leigh-Anne's approach to art therapy is psychodynamic, focusing on the exploration of unconscious processes, childhood experiences, and relational dynamics to promote healing and self-awareness. She integrates psychodynamic principles into her therapeutic work, emphasizing the significance of early life experiences and unconscious motivations.
She works with diverse groups in individual and group settings, including children and adults in community settings, individuals in private practice, adolescents in psychiatric hospitals, and clients in addiction recovery centers.
Leigh-Anne's approach to art therapy is psychodynamic, focusing on the exploration of unconscious processes, childhood experiences, and relational dynamics to promote healing and self-awareness. She integrates psychodynamic principles into her therapeutic work, emphasizing the significance of early life experiences and unconscious motivations.
Welcome to a space where your health and wellness are prioritized with care and expertise. Life’s challenges—whether you're feeling overwhelmed, anxious, or disconnected—can be daunting. But you don’t have to face them alone. I offer compassionate, results-driven in-person & online therapy tailored to your unique needs. No matter where you are in the world, I provide a safe, supportive environment where healing and growth are possible. Together, we’ll work on developing the emotional resilience you need to lead a more balanced, fulfilling life. Let’s take this journey towards well-being together.
Welcome to a space where your health and wellness are prioritized with care and expertise. Life’s challenges—whether you're feeling overwhelmed, anxious, or disconnected—can be daunting. But you don’t have to face them alone. I offer compassionate, results-driven in-person & online therapy tailored to your unique needs. No matter where you are in the world, I provide a safe, supportive environment where healing and growth are possible. Together, we’ll work on developing the emotional resilience you need to lead a more balanced, fulfilling life. Let’s take this journey towards well-being together.
Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children.
We offer evidence-based, structured counselling tailored to each client’s unique needs. Our specialties include addiction recovery, depression, CBT, relationship and family counselling, and holistic wellness for adults and children. Through individual and facilitated group sessions, we provide practical tools, emotional support, accountability, and guidance.
Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children.
We offer evidence-based, structured counselling tailored to each client’s unique needs. Our specialties include addiction recovery, depression, CBT, relationship and family counselling, and holistic wellness for adults and children. Through individual and facilitated group sessions, we provide practical tools, emotional support, accountability, and guidance.
I work with anxiety, depression, trauma, grief, stress, relationship and attachment difficulties, identity questions, self-esteem concerns, life transitions, parenting struggles, and substance use.
I work in an integrative and collaborative way, adapting therapy to each client's unique needs and experiences. My approach is grounded in curiosity, compassion, and genuine connection. Together, we create space to explore what feels painful or overwhelming while moving toward greater understanding and meaningful change.
I work with anxiety, depression, trauma, grief, stress, relationship and attachment difficulties, identity questions, self-esteem concerns, life transitions, parenting struggles, and substance use.
I work in an integrative and collaborative way, adapting therapy to each client's unique needs and experiences. My approach is grounded in curiosity, compassion, and genuine connection. Together, we create space to explore what feels painful or overwhelming while moving toward greater understanding and meaningful change.
Starting counselling can feel daunting, but you don't have to face life's challenges alone. You don't have to keep pretending you're okay when you're carrying emotional pain, unresolved trauma, anxiety, grief, relationship difficulties, or the weight of overwhelming life experiences. Healing doesn't begin when you have all the answers,it begins when you feel safe enough to be seen, heard, and understood.
As a Specialist Wellness Counsellor, Trauma Practitioner, Social Neuroscientist, and ordained minister, I provide a compassionate, evidence-informed space where you can explore your experiences without judgement.
Starting counselling can feel daunting, but you don't have to face life's challenges alone. You don't have to keep pretending you're okay when you're carrying emotional pain, unresolved trauma, anxiety, grief, relationship difficulties, or the weight of overwhelming life experiences. Healing doesn't begin when you have all the answers,it begins when you feel safe enough to be seen, heard, and understood.
As a Specialist Wellness Counsellor, Trauma Practitioner, Social Neuroscientist, and ordained minister, I provide a compassionate, evidence-informed space where you can explore your experiences without judgement.
I work with couples, adults, and adolescents navigating trauma, relationships, and life transitions such as relocating abroad, becoming a parent, or changing careers. Sessions are held online, or in-person in Emmarentia Johannesburg. Together we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through honest reflection, imagination and embodied integration.
I work with couples, adults, and adolescents navigating trauma, relationships, and life transitions such as relocating abroad, becoming a parent, or changing careers. Sessions are held online, or in-person in Emmarentia Johannesburg. Together we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through honest reflection, imagination and embodied integration.
Alcohol, drugs, pornography, gambling, or behaviours you keep promising yourself you'll change.
The work begins long before relapse. Together we identify the patterns, triggers, and emotional drivers that keep the cycle alive. Using addiction counselling, recovery coaching, relapse prevention, and trauma-informed approaches, we build practical strategies that support lasting change.
Alcohol, drugs, pornography, gambling, or behaviours you keep promising yourself you'll change.
The work begins long before relapse. Together we identify the patterns, triggers, and emotional drivers that keep the cycle alive. Using addiction counselling, recovery coaching, relapse prevention, and trauma-informed approaches, we build practical strategies that support lasting change.
My practice supports individuals facing a wide range of emotional and psychological difficulties, including depression, anxiety, addiction, stress, trauma, and self-esteem concerns.
In today’s fast-paced world, prioritising mental wellness is essential. I provide a supportive, confidential space where you can work through life’s challenges, overcome adversity, and move towards becoming a healthier, more resilient version of yourself.
My practice supports individuals facing a wide range of emotional and psychological difficulties, including depression, anxiety, addiction, stress, trauma, and self-esteem concerns.
In today’s fast-paced world, prioritising mental wellness is essential. I provide a supportive, confidential space where you can work through life’s challenges, overcome adversity, and move towards becoming a healthier, more resilient version of yourself.
Sometimes the most helpful thing isn't advice—it's having a place where you can speak freely and feel genuinely heard.
I offer person-centred counselling for individuals and couples, both online and in person in Pringle Bay. My approach is conversational and non-judgemental. We can take time to understand what you're experiencing, without assuming that there is something wrong with you or that I know the answers to your life.
I work with people experiencing depression, anxiety, relationship difficulties, grief, stress and periods of change, as well as people who simply want somewhere to think and talk openly.
Sometimes the most helpful thing isn't advice—it's having a place where you can speak freely and feel genuinely heard.
I offer person-centred counselling for individuals and couples, both online and in person in Pringle Bay. My approach is conversational and non-judgemental. We can take time to understand what you're experiencing, without assuming that there is something wrong with you or that I know the answers to your life.
I work with people experiencing depression, anxiety, relationship difficulties, grief, stress and periods of change, as well as people who simply want somewhere to think and talk openly.
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Online Only
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, values-based choices that help you build a life of purp & meaning. I use an Existentialist approach (Humanistic) and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues resulting from my experience in life with personal challenges: raised in poverty, suffering male-anorexia, failed early-life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, values-based choices that help you build a life of purp & meaning. I use an Existentialist approach (Humanistic) and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues resulting from my experience in life with personal challenges: raised in poverty, suffering male-anorexia, failed early-life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
Are you feeling exhausted by a marriage or relationship where the cost has become more than the reward? Healing a broken heart, facing loneliness, or dealing with the trauma of emotional and narcissistic abuse can make the world feel incredibly unfair. You’re probably losing sleep, trapped in repetitive thoughts, or feeling heavy knots of anxiety in your stomach. Anyone who hasn't experienced the stress of abusive behavior won't truly understand your pain. In your work, mind, or marriage, it is far more important to come to grips with how you feel right now rather than with what you know. You don't have to navigate this hurt alone.
Are you feeling exhausted by a marriage or relationship where the cost has become more than the reward? Healing a broken heart, facing loneliness, or dealing with the trauma of emotional and narcissistic abuse can make the world feel incredibly unfair. You’re probably losing sleep, trapped in repetitive thoughts, or feeling heavy knots of anxiety in your stomach. Anyone who hasn't experienced the stress of abusive behavior won't truly understand your pain. In your work, mind, or marriage, it is far more important to come to grips with how you feel right now rather than with what you know. You don't have to navigate this hurt alone.
Sometimes we know something in our lives isn't working, but we can't quite understand why. We may find ourselves repeating patterns we don't want to repeat, struggling with anxiety or difficult emotions, feeling disconnected from ourselves or others, or simply sensing that we want more from life but don't know how to get there.
I work with adults who want to better understand themselves and develop a different way of relating to themselves, to others, and to life.
Sometimes we know something in our lives isn't working, but we can't quite understand why. We may find ourselves repeating patterns we don't want to repeat, struggling with anxiety or difficult emotions, feeling disconnected from ourselves or others, or simply sensing that we want more from life but don't know how to get there.
I work with adults who want to better understand themselves and develop a different way of relating to themselves, to others, and to life.
I offer on-line addiction counseling sessions to adolescents and adults.
I provide an empathetic space where you will be heard and guided towards recovery. I am happy to offer a 15 minute free telephonic / on-line conversation to establish if we are a good fit and for you to ask question. I encourage to take that first step.
I offer on-line addiction counseling sessions to adolescents and adults.
I provide an empathetic space where you will be heard and guided towards recovery. I am happy to offer a 15 minute free telephonic / on-line conversation to establish if we are a good fit and for you to ask question. I encourage to take that first step.
Nearby Addiction Counsellors Searches for Cape Town City
- Camps Bay
- Gardens
- Milnerton
- Mowbray
- Newlands
- Observatory
- Pinelands
- Rondebosch
- Sea Point
- Tamboerskloof
- Vredehoek
- Woodstock