Therapists in Caledon
Grief, loss, and bereavement can be overwhelming, reshaping how we see ourselves and the world. As trauma-trained, my approach honours each person’s unique experience. My role is not to take your grief away but to offer a compassionate space where, at your own pace, you can explore and make meaning of your experience. While death may end a life, it doesn’t necessarily end a relationship. Healing acknowledges the enduring connection to what has been lost. Whether facing recent loss, carrying past grief, or preparing for an anticipated one, we journey together on a hopeful path toward integrating your grief.
Grief, loss, and bereavement can be overwhelming, reshaping how we see ourselves and the world. As trauma-trained, my approach honours each person’s unique experience. My role is not to take your grief away but to offer a compassionate space where, at your own pace, you can explore and make meaning of your experience. While death may end a life, it doesn’t necessarily end a relationship. Healing acknowledges the enduring connection to what has been lost. Whether facing recent loss, carrying past grief, or preparing for an anticipated one, we journey together on a hopeful path toward integrating your grief.
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
Rev. Frans Redelinghuys
Psychologist, MA, HPCSA - Ind. Psych.
Verified Verified
Caledon 7230
Not accepting new clients
I'm practicing in Kleinmond as HPCSA registered Psychologist (Industrial) and CPSC registered "Advanced Specialist in Pastoral Counselling". I can help with counselling for clients with various life-challenges. Degrees completed: BA, BD (Theol); Mth (Spirituality); BA-Hons (Psych); BA-Hons, MA (Ind Psych). Last 4 degrees: Cum Laude. Wide range of experience on Pastoral, Spiritual, Psychological and Industrial Psychological issues. I've trained within a wide range of modalities and can offer specialized face to face counselling towards healing, growth, transformation, wellbeing and flourishing.
I'm practicing in Kleinmond as HPCSA registered Psychologist (Industrial) and CPSC registered "Advanced Specialist in Pastoral Counselling". I can help with counselling for clients with various life-challenges. Degrees completed: BA, BD (Theol); Mth (Spirituality); BA-Hons (Psych); BA-Hons, MA (Ind Psych). Last 4 degrees: Cum Laude. Wide range of experience on Pastoral, Spiritual, Psychological and Industrial Psychological issues. I've trained within a wide range of modalities and can offer specialized face to face counselling towards healing, growth, transformation, wellbeing and flourishing.
Providing a Holistic Counselling Approach that Improves Client’s Overall Wellbeing and Health. The road to happiness and wellness can be challenging for individuals who may have experienced traumatic events, self-esteem issues, health problems, or other negative life experiences. In many instances, when a client seeks the help, they are struggling with the lasting effects and consequences of a deeply seated issue. Sometimes the root issues can be hard for the client to identify on their own because they will often show up as physical pain, spiritual challenges, or other behavioral issues that seem unrelated to the root cause.
Providing a Holistic Counselling Approach that Improves Client’s Overall Wellbeing and Health. The road to happiness and wellness can be challenging for individuals who may have experienced traumatic events, self-esteem issues, health problems, or other negative life experiences. In many instances, when a client seeks the help, they are struggling with the lasting effects and consequences of a deeply seated issue. Sometimes the root issues can be hard for the client to identify on their own because they will often show up as physical pain, spiritual challenges, or other behavioral issues that seem unrelated to the root cause.
More Therapists Nearby
Kantha Pillay
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Hermanus 7200
Waitlist for new clients
I am a clinical psychologist and mindfulness trainer with almost 30 years of consulting experience with individuals, couples and groups. I have a Doctorate in Psychology from the University of Witwatersrand and my clinical practice is based in Hermanus, Western Cape. While, I was psycho-dynamically trained, I have evolved through years of practice into an integrative therapist, offering various theoretical and intervention options to suit the variety of clients I serve. I offer both online and in-person psychotherapy and mindfulness training workshops in various contexts to professionals, corporates and the public.
I am a clinical psychologist and mindfulness trainer with almost 30 years of consulting experience with individuals, couples and groups. I have a Doctorate in Psychology from the University of Witwatersrand and my clinical practice is based in Hermanus, Western Cape. While, I was psycho-dynamically trained, I have evolved through years of practice into an integrative therapist, offering various theoretical and intervention options to suit the variety of clients I serve. I offer both online and in-person psychotherapy and mindfulness training workshops in various contexts to professionals, corporates and the public.
“Sometimes, all a person longs for is someone to talk too” - Someone
“Sometimes, all a person longs for is someone to talk too” - Someone
I am an experienced registered psychological counsellor (PRC0021849 HPCSA), specialising in grief and trauma counselling, while also providing standard mental healthcare to those who are stuck, be it in a difficult relationship, mindset or job. I see individuals and couples in-person or online. I use an integrative approach drawing on person-centred, attachment and Jungian therapy. As an extension of my standard verbal sessions with my clients, I make use of non-verbal therapeutic modalities such as sandplay therapy when my clients find it difficult to talk about their trauma or problems.
I am an experienced registered psychological counsellor (PRC0021849 HPCSA), specialising in grief and trauma counselling, while also providing standard mental healthcare to those who are stuck, be it in a difficult relationship, mindset or job. I see individuals and couples in-person or online. I use an integrative approach drawing on person-centred, attachment and Jungian therapy. As an extension of my standard verbal sessions with my clients, I make use of non-verbal therapeutic modalities such as sandplay therapy when my clients find it difficult to talk about their trauma or problems.
Leigh-Anne Alexander is a qualified Art Therapist based in the Helderberg area. Leigh-Anne's approach is empathetic and fosters a non-judgmental atmosphere for self-expression and exploration. She works with diverse groups in individual and group settings, including children and adults in community settings, individuals in private practice, adolescents in psychiatric hospitals, and clients in addiction recovery centers. Leigh-Anne's approach to art therapy is psychodynamic, focusing on the exploration of unconscious processes, childhood experiences, and relational dynamics to promote healing and self-awareness.
Leigh-Anne Alexander is a qualified Art Therapist based in the Helderberg area. Leigh-Anne's approach is empathetic and fosters a non-judgmental atmosphere for self-expression and exploration. She works with diverse groups in individual and group settings, including children and adults in community settings, individuals in private practice, adolescents in psychiatric hospitals, and clients in addiction recovery centers. Leigh-Anne's approach to art therapy is psychodynamic, focusing on the exploration of unconscious processes, childhood experiences, and relational dynamics to promote healing and self-awareness.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
Sh-ift Happens head Coach& Professional Counsellor
General Counsellor
Verified Verified
Hermanus 7200
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
Tehilla Luttig
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Hermanus 7200
Fairytales make you believe that love is easy. Typically there is a hero, a damsel, one fight, and then they live happily ever after. Unfortunately, marriage takes a lot more know-how and support than that. But I do believe in happily ever after! So I specialize in helping parents in marital crises turn their marriage around because I know you want your children not just to see you survive together, but what deep, beautiful love can look like.
Fairytales make you believe that love is easy. Typically there is a hero, a damsel, one fight, and then they live happily ever after. Unfortunately, marriage takes a lot more know-how and support than that. But I do believe in happily ever after! So I specialize in helping parents in marital crises turn their marriage around because I know you want your children not just to see you survive together, but what deep, beautiful love can look like.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
Welcome! I’m Klara, a Specialist Wellness Counsellor. I often work with people who feel overwhelmed by life’s demands, struggle with boundaries or people-pleasing, and self-doubt. They may feel stuck in negative thought patterns, find it hard to manage stress, or have a history of challenging relationships that still impacts them. Their goals are to build self-confidence, understand and break unhelpful patterns, and start living in a way that aligns with their values. They seek a supportive, non-judgmental space to explore these issues and learn practical skills to create balance, resilience, and a sense of control over their lives.
Welcome! I’m Klara, a Specialist Wellness Counsellor. I often work with people who feel overwhelmed by life’s demands, struggle with boundaries or people-pleasing, and self-doubt. They may feel stuck in negative thought patterns, find it hard to manage stress, or have a history of challenging relationships that still impacts them. Their goals are to build self-confidence, understand and break unhelpful patterns, and start living in a way that aligns with their values. They seek a supportive, non-judgmental space to explore these issues and learn practical skills to create balance, resilience, and a sense of control over their lives.
Lisa Kirsch
General Counsellor, BSocSci Hons
Verified Verified
2 Endorsed
Hermanus 7200 (Online Only)
My special interest is in supporting neurodiversity. It can make parenting especially challenging. I'm here to offer you practical solutions and help you find your own solutions. You know your child the best!
My special interest is in supporting neurodiversity. It can make parenting especially challenging. I'm here to offer you practical solutions and help you find your own solutions. You know your child the best!
We specialise in providing counseling to males ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
We specialise in providing counseling to males ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
I welcome individuals, couples and families, while accommodating clients with sessions after office hours and over weekends. I specialise in providing counselling and tools to men & women ranging between the ages of 15 and 65+ who are struggling with identity, intimacy, lack of purpose, feelings of inadequacy, depression, looking for meaning in their lives, and a lack of meaning relationships. I have a passion for working with couples & families who have conflict or communication problems. I have extensive experience in working with career focused clients, conducting career planning, coaching & counselling.
I welcome individuals, couples and families, while accommodating clients with sessions after office hours and over weekends. I specialise in providing counselling and tools to men & women ranging between the ages of 15 and 65+ who are struggling with identity, intimacy, lack of purpose, feelings of inadequacy, depression, looking for meaning in their lives, and a lack of meaning relationships. I have a passion for working with couples & families who have conflict or communication problems. I have extensive experience in working with career focused clients, conducting career planning, coaching & counselling.
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
My clients have experienced a life crisis or trauma that upturned the metaphoric filing cabinet of the understanding of themselves and the world. The content is now scattered all over the floor, and they need an empathetic navigator to make sense thereof to find meaning within the chaos.
My clients have experienced a life crisis or trauma that upturned the metaphoric filing cabinet of the understanding of themselves and the world. The content is now scattered all over the floor, and they need an empathetic navigator to make sense thereof to find meaning within the chaos.
I am patient-centered. The clients I see suffer from mood disorders (including Bipolar Disorder), marital issues, problems related to adolescence, anxiety disorders, and bereavement issues. Basically, all the mental health problems people endure. I have been a psychologist for nearly 30 years and have experienced my own pain - but most importantly - I overcame it and therefore I can assist clients to confront their fears and come to a solution how to live a fulfilled life. I also do life coaching with people who have neurodiversity issues.
I am patient-centered. The clients I see suffer from mood disorders (including Bipolar Disorder), marital issues, problems related to adolescence, anxiety disorders, and bereavement issues. Basically, all the mental health problems people endure. I have been a psychologist for nearly 30 years and have experienced my own pain - but most importantly - I overcame it and therefore I can assist clients to confront their fears and come to a solution how to live a fulfilled life. I also do life coaching with people who have neurodiversity issues.
See more therapy options for Caledon
How does your Counsellor compare?
Number of Counsellors in Caledon
< 10
Counsellors in Caledon who prioritize treating:
100% | Bereavement |
100% | Stress |
75% | Relationship Issues |
75% | Anxiety |
75% | Life Coaching |
75% | Trauma and PTSD |
75% | Divorce |
Average years in practice
15 Years
Gender breakdown
67% | Female | |
33% | Male |
How Counsellors in Caledon see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Caledon?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.