Available Therapists in Burgundy Estate
I am a registered counsellor in Psychology. Prior to qualifying as a therapist, I started my career as a teacher. During these years as a teacher, I realised the great need that existed for a safe space for individuals to journey with someone who would help them with hurt, loss and trauma. It was then that I embraced the world of psychology. At that time and presently, I feel passionate about helping those who are hurting, broken-hearted, hopeless and overwhelmed and traumatised.
I am a registered counsellor in Psychology. Prior to qualifying as a therapist, I started my career as a teacher. During these years as a teacher, I realised the great need that existed for a safe space for individuals to journey with someone who would help them with hurt, loss and trauma. It was then that I embraced the world of psychology. At that time and presently, I feel passionate about helping those who are hurting, broken-hearted, hopeless and overwhelmed and traumatised.
Lynette Woodberg Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Online Only
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
2 Endorsed
Online Only
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
More Therapists Nearby
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
Together we will develop coping skills for anxiety or overwhelming emotions which will lead to the reduction of the intensity of symptoms related to anxiety and depression. Increasing self-esteem and reducing negative self-talk ,improve communication for friendships, romantic relationships, or family dynamics.Processing thoughts and feelings about past trauma. Exploring parenting questions and challenges .
Together we will develop coping skills for anxiety or overwhelming emotions which will lead to the reduction of the intensity of symptoms related to anxiety and depression. Increasing self-esteem and reducing negative self-talk ,improve communication for friendships, romantic relationships, or family dynamics.Processing thoughts and feelings about past trauma. Exploring parenting questions and challenges .
Towards well-being and mental health: Below the surface is depth in our human experience -in ourselves and each other. How can we listen to this more? Being aware of one's needs and feelings, next to others', with calm assertiveness, centered in warm-hearted values is arguably one useful way. Briefer work available over a few sessions, or longer-term meetings. Sessions are scheduled according patients' own needs and pace. Being conscious of one's feelings, contemplations and values is arguably useful, and is central to therapy. I try to provide a down-to-earth, respectful and encouraging psychotherapy atmosphere.
Towards well-being and mental health: Below the surface is depth in our human experience -in ourselves and each other. How can we listen to this more? Being aware of one's needs and feelings, next to others', with calm assertiveness, centered in warm-hearted values is arguably one useful way. Briefer work available over a few sessions, or longer-term meetings. Sessions are scheduled according patients' own needs and pace. Being conscious of one's feelings, contemplations and values is arguably useful, and is central to therapy. I try to provide a down-to-earth, respectful and encouraging psychotherapy atmosphere.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Somerset West 7130
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Ilze O'Neill Gold Psychological Services
Registered Counsellor
Verified Verified
1 Endorsed
Bloubergstrand 7441
Your story matters. Ilze is based in Cape Town with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard, understood & empowered.
Your story matters. Ilze is based in Cape Town with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard, understood & empowered.
No problem or difficulty you are experiencing is too small or too big to work on with me in your counselling sessions. Talking about it in a safe, confidential and non-judgement space helps. While the past is important, life is about the present. Gestalt work emphasises what happens in the present moment and what this might mean for you. I work holistically to help you raise your awareness about yourself. This takes into account the mind, body and spirit as well as the context of your life. I work in person, online and in the outdoors on request.
No problem or difficulty you are experiencing is too small or too big to work on with me in your counselling sessions. Talking about it in a safe, confidential and non-judgement space helps. While the past is important, life is about the present. Gestalt work emphasises what happens in the present moment and what this might mean for you. I work holistically to help you raise your awareness about yourself. This takes into account the mind, body and spirit as well as the context of your life. I work in person, online and in the outdoors on request.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
My ideal client would be someone who has not had an easy start in life. Things have never been easy for them. Challenges have always been thrown at them, and they just dont know when the bad hand that life has dealt them, will come to an end. My client has a bit of a negative mindset as a result of some vast obstacles and he or she always thinks that life will be tough for them. However, there is a part of them that just won't allow them to give up, no matter how much they have wanted to. My clients goals are to get their mind positive and to change the way they see situations. They know a positive mindset, is a receipe for success.
My ideal client would be someone who has not had an easy start in life. Things have never been easy for them. Challenges have always been thrown at them, and they just dont know when the bad hand that life has dealt them, will come to an end. My client has a bit of a negative mindset as a result of some vast obstacles and he or she always thinks that life will be tough for them. However, there is a part of them that just won't allow them to give up, no matter how much they have wanted to. My clients goals are to get their mind positive and to change the way they see situations. They know a positive mindset, is a receipe for success.
Carline Jansen van Nieuwenhuizen
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Rondebosch 7700
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
I am committed to providing a space where people can approach their challenges with curiosity and compassion to facilitate meaningful change that will lead to a more fulfilling life. Therapy facilitates change in our relationships with ourselves and others to help us live meaningful life through awareness and connection. I have a special interest in trauma and how that impacts how we relate and function in the present.
I am committed to providing a space where people can approach their challenges with curiosity and compassion to facilitate meaningful change that will lead to a more fulfilling life. Therapy facilitates change in our relationships with ourselves and others to help us live meaningful life through awareness and connection. I have a special interest in trauma and how that impacts how we relate and function in the present.
I am a Counsellor and Life Coach who strives to offer a compassionate and caring space for clients to explore various areas of difficulties including anxiety, life transition issues, self-esteem challenges, relationship issues and general life stressors and concerns .I work with clients to help them explore the meaning of their own experiences and assist them with finding direction from within. My hope as a Counsellor is to offer a space where clients can experience a greater relationship to Self with which to create a more meaningful life for themselves.
I am a Counsellor and Life Coach who strives to offer a compassionate and caring space for clients to explore various areas of difficulties including anxiety, life transition issues, self-esteem challenges, relationship issues and general life stressors and concerns .I work with clients to help them explore the meaning of their own experiences and assist them with finding direction from within. My hope as a Counsellor is to offer a space where clients can experience a greater relationship to Self with which to create a more meaningful life for themselves.
Nazanin Madadi-Coetzee. No New Sessions Are Being.
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Century City 7441
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
3 Endorsed
Parklands 7441
As a trauma counsellor, I specialize in helping clients manage anxiety and depression, as well as providing guidance for couples seeking to improve their relationships. With my compassionate and empowering approach, I'm here to support you every step of the way. Don't let obstacles hold you back any longer, let's work together to create a fulfilling and joyful life.
As a trauma counsellor, I specialize in helping clients manage anxiety and depression, as well as providing guidance for couples seeking to improve their relationships. With my compassionate and empowering approach, I'm here to support you every step of the way. Don't let obstacles hold you back any longer, let's work together to create a fulfilling and joyful life.
Nearby Available Counsellors Searches for Burgundy Estate
- Blouberg Sands
- Bothasig
- Century City
- Edgemead
- Melkbos
- Melkbosstrand
- Milnerton
- Milnerton Ridge
- Parklands
- Sunningdale
- Table View
- West Beach