Adults Therapists in Burgundy Estate
Lynette Woodberg Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Online Only
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
2 Endorsed
Online Only
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
More Therapists Nearby
Anuska Rabe-Steynberg
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Brackenfell 7560
Waitlist for new clients
I have a passion for working with children, adolescents and young adults. In my practice, I strive to facilitate every child's growth for them to be able to reach their full potential. My special interests include psycho-educational assessments, therapeutic interventions, career guidance and assessments and school readiness assessments. I employ an integrated approach to assessment and therapy to address various challenges that my clients may face. By doing so, it allows me to design interventions that are person-centered. I also work collaboratively with schools and other professionals. I am fully bilingual (Afrikaans and English).
I have a passion for working with children, adolescents and young adults. In my practice, I strive to facilitate every child's growth for them to be able to reach their full potential. My special interests include psycho-educational assessments, therapeutic interventions, career guidance and assessments and school readiness assessments. I employ an integrated approach to assessment and therapy to address various challenges that my clients may face. By doing so, it allows me to design interventions that are person-centered. I also work collaboratively with schools and other professionals. I am fully bilingual (Afrikaans and English).
Paul Brusser
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Rondebosch 7700
Waitlist for new clients
I offer psychotherapy to adults and teenagers.
On leave 14-22 April 2025 - Please be patient for response.
I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
I offer psychotherapy to adults and teenagers.
On leave 14-22 April 2025 - Please be patient for response.
I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
Mental Health and Social Justice Clinic
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Observatory 7925
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors.
We are experts on trauma. We offer licensed physiologists to complete evaluations and therapy. We also have licensed LCSW and LMFT's who serve as case managers and work with each client. Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors.
We are experts on trauma. We offer licensed physiologists to complete evaluations and therapy. We also have licensed LCSW and LMFT's who serve as case managers and work with each client. Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Dr Seleme Melato PhD (Clincal Psychologist
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Serves Area
Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Confidentiality, respect and a non-judgemental approach, are guaranteed. Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others. I will guide and support you in identifying your therapeutic needs/goals. You will gain the skills required to achieve your goals, in a SMART (specific, measurable, action-oriented, realistic and timeous) way.
Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Confidentiality, respect and a non-judgemental approach, are guaranteed. Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others. I will guide and support you in identifying your therapeutic needs/goals. You will gain the skills required to achieve your goals, in a SMART (specific, measurable, action-oriented, realistic and timeous) way.
Heloise Breytenbach-Uys
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Somerset West 7130
I see children, teenagers, adults, couples, parents and groups.
I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.
I see children, teenagers, adults, couples, parents and groups.
I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.
I have over four years of experience working with teenagers, young adults, and families in a variety of settings, including schools, NGOs, and primary healthcare.
Life can feel overwhelming when you're carrying it all on your own. You might be feeling anxious, stuck, disconnected, or unsure of who you are or where you're heading. Maybe things feel heavy, and while you know something needs to shift, you're just not sure how to begin. Whatever you're navigating, you're not alone.
Sessions are warm and conversational, no pressure, just a space where you can talk things through at your own pace.
I have over four years of experience working with teenagers, young adults, and families in a variety of settings, including schools, NGOs, and primary healthcare.
Life can feel overwhelming when you're carrying it all on your own. You might be feeling anxious, stuck, disconnected, or unsure of who you are or where you're heading. Maybe things feel heavy, and while you know something needs to shift, you're just not sure how to begin. Whatever you're navigating, you're not alone.
Sessions are warm and conversational, no pressure, just a space where you can talk things through at your own pace.
I endeavour to empower my clients ( adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
Sometimes asking for help is the bravest move you can make. You don't have to go through it alone.
I endeavour to empower my clients ( adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
Sometimes asking for help is the bravest move you can make. You don't have to go through it alone.
Tharwat Julius
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Grassy Park 7941
I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
I am experienced in counselling individuals of all ages; from play therapy with littles to individual sessions with teenagers or mature adults and even couple, family and group counselling sessions.
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client who's goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, and find purpose. Contact me today for a free 15-minute introductory video call to see if we are a good fit for each other!
I am experienced in counselling individuals of all ages; from play therapy with littles to individual sessions with teenagers or mature adults and even couple, family and group counselling sessions.
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client who's goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, and find purpose. Contact me today for a free 15-minute introductory video call to see if we are a good fit for each other!
Prior to my work in this field, I have always had an interest in women's health issues and my work experience includes obesity, infertility, adoption, addiction, body image, couples therapy and building self esteem in young adults.
As an internationally trained yoga teacher I believe in the therapeutic benefit of body based work. I also offer somatic based interventions which is very beneficial for clients who struggle to verbalize their feelings and has proven to be very beneficial for trauma victims, obesity, anxiety and reconnecting with body and emotions.
Prior to my work in this field, I have always had an interest in women's health issues and my work experience includes obesity, infertility, adoption, addiction, body image, couples therapy and building self esteem in young adults.
As an internationally trained yoga teacher I believe in the therapeutic benefit of body based work. I also offer somatic based interventions which is very beneficial for clients who struggle to verbalize their feelings and has proven to be very beneficial for trauma victims, obesity, anxiety and reconnecting with body and emotions.
My struggles awoke a deep passion for helping adults gain insight into the root cause of the problems they are experiencing.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
My struggles awoke a deep passion for helping adults gain insight into the root cause of the problems they are experiencing.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I am a Licensed Clinical Social Worker offering a supportive space for reflection, growth and healing to adults, adolescents and children experiencing mild-moderate mental health symptoms that impact on their day-to-day lives.
I work eclectically, so I embrace various therapeutic approaches. The techniques I use are specific to the needs and age of my client, but I primarily draw on Brain Working Recursive Therapy (BWRT), Psychodynamic Theory, Cognitive Behavioural Therapy (CBT) and Play Therapy.
I am a Licensed Clinical Social Worker offering a supportive space for reflection, growth and healing to adults, adolescents and children experiencing mild-moderate mental health symptoms that impact on their day-to-day lives.
I work eclectically, so I embrace various therapeutic approaches. The techniques I use are specific to the needs and age of my client, but I primarily draw on Brain Working Recursive Therapy (BWRT), Psychodynamic Theory, Cognitive Behavioural Therapy (CBT) and Play Therapy.
Sam Smith Counselling
General Counsellor, MSc
Verified Verified
9 Endorsed
I am a dynamic professional with four psychology degrees, as well as extensive experience and training working with adults, teenagers and couples with various struggles.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
I am a dynamic professional with four psychology degrees, as well as extensive experience and training working with adults, teenagers and couples with various struggles.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
Shani Senekal
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Woodstock 7915
I provide individual psychotherapy for adults.
Throughout my training and work experience, I've come to develop admiration for the resilience, wisdom & strength clients carry within themselves. I've learned that we all carry our own life stories and experiences. Some of these experiences may have contributed to unconscious emotional wounds and unhelpful beliefs which can contribute to disconnection, pain and unhelpful ways of coping. By developing awareness of our emotional wounds and we can start a process of healing which can equip us to consciously take better care of ourselves and live full, authentic and healthy lives.
I provide individual psychotherapy for adults.
Throughout my training and work experience, I've come to develop admiration for the resilience, wisdom & strength clients carry within themselves. I've learned that we all carry our own life stories and experiences. Some of these experiences may have contributed to unconscious emotional wounds and unhelpful beliefs which can contribute to disconnection, pain and unhelpful ways of coping. By developing awareness of our emotional wounds and we can start a process of healing which can equip us to consciously take better care of ourselves and live full, authentic and healthy lives.
Sonja Pasche
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Claremont 7708
Waitlist for new clients
I work with older adolescents and adults.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
I work with older adolescents and adults.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
Nearby Adults Counsellors Searches for Burgundy Estate
- Blouberg Sands
- Bothasig
- Century City
- Edgemead
- Melkbos
- Melkbosstrand
- Milnerton
- Milnerton Ridge
- Parklands
- Sunningdale
- Table View
- West Beach