Therapists in Blouberg Sands
In dealing with life's challenges and pressures people may often find themselves feeling demotivated, discouraged and stuck. The demands of different life roles and multiple responsibilities may often lead to high stress levels and even a sense of burnout. Through counselling and therapy life challenges can be explored, and through a problem solving and impactful approach it could bring about solutions to foster new resilience, wellbeing and meaning.
In dealing with life's challenges and pressures people may often find themselves feeling demotivated, discouraged and stuck. The demands of different life roles and multiple responsibilities may often lead to high stress levels and even a sense of burnout. Through counselling and therapy life challenges can be explored, and through a problem solving and impactful approach it could bring about solutions to foster new resilience, wellbeing and meaning.

My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential.
My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential.

Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.

It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.

I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
More Therapists Nearby

I’m Elretha – a Counselling Psychologist based in Wynberg, Cape Town. I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
I’m Elretha – a Counselling Psychologist based in Wynberg, Cape Town. I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.

Hello! I'm a specialist wellness counsellor who really believes in the importance of a warm, non-judgemental space to work through life's many different challenges. Whether you've experienced trauma or other things that may or may not have been traumatic for you, such as emotional distress, relationship difficulties, grief, or everyday stressors, I am here to help you work through it with an empathetic ear and by equipping you with healthy coping skills.
Hello! I'm a specialist wellness counsellor who really believes in the importance of a warm, non-judgemental space to work through life's many different challenges. Whether you've experienced trauma or other things that may or may not have been traumatic for you, such as emotional distress, relationship difficulties, grief, or everyday stressors, I am here to help you work through it with an empathetic ear and by equipping you with healthy coping skills.

Aimee Fouche, Clinical Psychologist
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Heathfield 7945
Dear reader, hello! My name is Aimee and I am a clinical psychologist practicing in Rondebosch. I work with adolescents and adults. I have a special interest in family therapy, trauma, bereavement, anxiety, depression, and adjustment related problems. In terms of my work with adolescents, I work alongside parents and caregivers as I believe the adolescent's presenting problem often originates within the family system. It is therefore crucial that the family is prepared to enter into therapy along with the adolescent.
Dear reader, hello! My name is Aimee and I am a clinical psychologist practicing in Rondebosch. I work with adolescents and adults. I have a special interest in family therapy, trauma, bereavement, anxiety, depression, and adjustment related problems. In terms of my work with adolescents, I work alongside parents and caregivers as I believe the adolescent's presenting problem often originates within the family system. It is therefore crucial that the family is prepared to enter into therapy along with the adolescent.

Together we will develop coping skills for anxiety or overwhelming emotions which will lead to the reduction of the intensity of symptoms related to anxiety and depression. Increasing self-esteem and reducing negative self-talk ,improve communication for friendships, romantic relationships, or family dynamics.Processing thoughts and feelings about past trauma. Exploring parenting questions and challenges .
Together we will develop coping skills for anxiety or overwhelming emotions which will lead to the reduction of the intensity of symptoms related to anxiety and depression. Increasing self-esteem and reducing negative self-talk ,improve communication for friendships, romantic relationships, or family dynamics.Processing thoughts and feelings about past trauma. Exploring parenting questions and challenges .

Tina Koyounoglou
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Newlands 7700
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!

My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.

Thobeka Phumlile Mbokazi
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Weltevreden Valley 7785
Often in life we all need someone to call a friend, a pillar and or a right hand person to help you vent; venting for advise or venting to be heard to release emotions and life pressure. Thobeka is a versatile professional and person who interacts well with people of different levels in all spheres of life, different races, culture and or beliefs. She helps for a living! To her, Social work is not a career, but a lifestyle. Her moto is "To serve is to care".
Often in life we all need someone to call a friend, a pillar and or a right hand person to help you vent; venting for advise or venting to be heard to release emotions and life pressure. Thobeka is a versatile professional and person who interacts well with people of different levels in all spheres of life, different races, culture and or beliefs. She helps for a living! To her, Social work is not a career, but a lifestyle. Her moto is "To serve is to care".

Debbie Lucille Meyer
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Parow 7500
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.

Matsie Matooane
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Melkbosstrand 7441
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).

I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.

I am here to facilitate and support my clients while they engage in untangling their inner and outer worlds. In an increasingly fast-paced, superficial, disconnected society, I offer a safe, non-judgemental space for clients to deal with issues such as parenting, marriage/divorce, loss & grief, addiction, co-dependancy, inner child, managing high pressure, self-criticisms, self esteem, psychospiritual growth and more. Having a safe space to open up and work through our internal struggles paves the way to living a healthier, brighter, more fulfilling life!
I am here to facilitate and support my clients while they engage in untangling their inner and outer worlds. In an increasingly fast-paced, superficial, disconnected society, I offer a safe, non-judgemental space for clients to deal with issues such as parenting, marriage/divorce, loss & grief, addiction, co-dependancy, inner child, managing high pressure, self-criticisms, self esteem, psychospiritual growth and more. Having a safe space to open up and work through our internal struggles paves the way to living a healthier, brighter, more fulfilling life!

Johan Opperman
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Bellville 7530
Not accepting new clients
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.

Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.

My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders. Whether it be with children, adolescents or adults.
My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders. Whether it be with children, adolescents or adults.

Your journey can sometimes become heavy but you do not have to walk it alone. This is a safe space for you to express yourself and rediscover the strength you already have. Counselling does not always have to be hard or scary, it can also be fun and enlightening. Every life story is worth hearing and every heart is worth healing. Your own well-being should be valued and it is crucial that we prioritise our mental health.
Your journey can sometimes become heavy but you do not have to walk it alone. This is a safe space for you to express yourself and rediscover the strength you already have. Counselling does not always have to be hard or scary, it can also be fun and enlightening. Every life story is worth hearing and every heart is worth healing. Your own well-being should be valued and it is crucial that we prioritise our mental health.
How does your Counsellor compare?
Number of Counsellors in Blouberg Sands
< 10
Counsellors in Blouberg Sands who prioritize treating:
100% | Depression |
100% | Anxiety |
80% | Relationship Issues |
80% | Anger Management |
80% | Alcohol Use |
80% | Self Esteem |
80% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Discovery Health |
How Counsellors in Blouberg Sands see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Blouberg Sands?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.