Psychologists and Therapists in Big Bay
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
I use a structured, practical approach to help individuals and couples understand what’s happening beneath the surface of their challenges—and how to change it.
My work draws on evidence-based methods, including the Gottman Method and Cognitive Behavioural Therapy (CBT).
In couples counselling, this means helping partners:
• Improve communication and reduce conflict
• Understand recurring patterns and triggers
• Rebuild trust after hurt or disconnection
• Strengthen emotional connection and partnership
I use a structured, practical approach to help individuals and couples understand what’s happening beneath the surface of their challenges—and how to change it.
My work draws on evidence-based methods, including the Gottman Method and Cognitive Behavioural Therapy (CBT).
In couples counselling, this means helping partners:
• Improve communication and reduce conflict
• Understand recurring patterns and triggers
• Rebuild trust after hurt or disconnection
• Strengthen emotional connection and partnership
My services are a good fit for clients who want support and guidance to improve their quality of life and who are interested in a body-mind approach. This might mean working through one or more of the following areas: interpersonal social relationships, personal development, healthy boundaries, emotional regulation and coping skills, parental relationships, stress management, trauma, lifestyle management in prevention of chronic diseases, domestic violence, work related issues, management of anxiety and depression, substance abuse, improvement of employment prospects, and general life challenges.
My services are a good fit for clients who want support and guidance to improve their quality of life and who are interested in a body-mind approach. This might mean working through one or more of the following areas: interpersonal social relationships, personal development, healthy boundaries, emotional regulation and coping skills, parental relationships, stress management, trauma, lifestyle management in prevention of chronic diseases, domestic violence, work related issues, management of anxiety and depression, substance abuse, improvement of employment prospects, and general life challenges.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
I am mostly a systems theorist. I believe if we can heal the system that impact you (past, present, family, health, spirituality, trauma, relationships) you will be able to move at your own healthy pace toward strength and victory. I work attachment-based as I believe our family or origin is the classroom where we were taught how to do life and relationships.
I am mostly a systems theorist. I believe if we can heal the system that impact you (past, present, family, health, spirituality, trauma, relationships) you will be able to move at your own healthy pace toward strength and victory. I work attachment-based as I believe our family or origin is the classroom where we were taught how to do life and relationships.
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
I am passionate about supporting children (ages 6+), adolescents, and young adults as they navigate the challenges that can arise during periods of growth and change. At times, we can feel overwhelmed by emotions such as stress, worry, anger, and sadness. These feelings are completely valid, and healing begins by making space for, acknowledging, and understanding our emotions. My counselling approach is gentle, warm, and collaborative, tailored to the client's needs. I work alongside individuals and families to process challenges, develop healthy coping strategies, and build emotional awareness, resilience, and hope for the future.
I am passionate about supporting children (ages 6+), adolescents, and young adults as they navigate the challenges that can arise during periods of growth and change. At times, we can feel overwhelmed by emotions such as stress, worry, anger, and sadness. These feelings are completely valid, and healing begins by making space for, acknowledging, and understanding our emotions. My counselling approach is gentle, warm, and collaborative, tailored to the client's needs. I work alongside individuals and families to process challenges, develop healthy coping strategies, and build emotional awareness, resilience, and hope for the future.
More Therapists Nearby
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
A Registered Specialist Wellness Counsellor, I offer a safe, non-judgmental space where you can share and become the best YOU. MIND/BODY connection is integral to mental wellness. Specializing in SUD's(Substance Use Disorders) & Addiction, Relationship counselling, Anxiety, Depression, Burnout......et.c., I am passionate about the well-being of people, assisting them to explore ways to improve mental well-being, heal, overcome obstacles and reach their full potential through Counselling & Coaching by finding their passion in life, at work and at home. Taking people to the next level in their lives by improving mental well-being.
A Registered Specialist Wellness Counsellor, I offer a safe, non-judgmental space where you can share and become the best YOU. MIND/BODY connection is integral to mental wellness. Specializing in SUD's(Substance Use Disorders) & Addiction, Relationship counselling, Anxiety, Depression, Burnout......et.c., I am passionate about the well-being of people, assisting them to explore ways to improve mental well-being, heal, overcome obstacles and reach their full potential through Counselling & Coaching by finding their passion in life, at work and at home. Taking people to the next level in their lives by improving mental well-being.
My approach is holistic and integrative, connecting emotional, physical and social wellbeing. I draw on CBT, person-centred and mindfulness-based methods, tailoring each session to individual needs.
Clients seek counselling when they are feeling overwhelmed by anxiety, trauma, grief, low self-esteem or life’s pressures, seeking a safe space to understand their emotions.
Whether an adolescent facing school, family or emotional challenges, or an adult seeking stability, my ideal client values collaboration and aims to build insight, resilience and practical coping skills for long-term wellbeing.
My approach is holistic and integrative, connecting emotional, physical and social wellbeing. I draw on CBT, person-centred and mindfulness-based methods, tailoring each session to individual needs.
Clients seek counselling when they are feeling overwhelmed by anxiety, trauma, grief, low self-esteem or life’s pressures, seeking a safe space to understand their emotions.
Whether an adolescent facing school, family or emotional challenges, or an adult seeking stability, my ideal client values collaboration and aims to build insight, resilience and practical coping skills for long-term wellbeing.
Our trauma and abuse counselling service offers expert care and compassion to anyone who has suffered trauma or abuse and for victims of domestic violence, sexual assault, and other types of gender-based violence, our counselling service provides a secure and private setting. Our skilled counsellors provide a secure and encouraging environment to aid clients in their healing and recovery from their traumas. Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
Our trauma and abuse counselling service offers expert care and compassion to anyone who has suffered trauma or abuse and for victims of domestic violence, sexual assault, and other types of gender-based violence, our counselling service provides a secure and private setting. Our skilled counsellors provide a secure and encouraging environment to aid clients in their healing and recovery from their traumas. Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
Marina Colmant
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
Not accepting new clients
I work both online and from my practice in the Winelands. The reasons for making contact with a counsellor are personal to each individual. Understanding this, I practice with a person-centered approach. Because reaching out can feel like a big decision I guide my clients step by step through the counselling process. This way, I can assist you to offload stress, resolve your challenges and regain feelings of control in your life in a way that is safe and comfortable for you.
I work both online and from my practice in the Winelands. The reasons for making contact with a counsellor are personal to each individual. Understanding this, I practice with a person-centered approach. Because reaching out can feel like a big decision I guide my clients step by step through the counselling process. This way, I can assist you to offload stress, resolve your challenges and regain feelings of control in your life in a way that is safe and comfortable for you.
Hi, I’m Blythe – a Specialist Wellness Counsellor (ASCHP) with a B.Soc.Sc (Hons) in Psychology and a passion for supporting people through life’s messy, meaningful moments. If you’re feeling burnt out, anxious, disconnected, or weighed down by past or present experiences, you’re not alone – and you don’t have to stay stuck or weighed down. I offer a person-centred space where you can explore what’s really going on, reconnect with yourself, and find practical tools that make everyday life feel more manageable and more you. No cookie-cutter therapy here. Just real, personalized support – for the real you.
Hi, I’m Blythe – a Specialist Wellness Counsellor (ASCHP) with a B.Soc.Sc (Hons) in Psychology and a passion for supporting people through life’s messy, meaningful moments. If you’re feeling burnt out, anxious, disconnected, or weighed down by past or present experiences, you’re not alone – and you don’t have to stay stuck or weighed down. I offer a person-centred space where you can explore what’s really going on, reconnect with yourself, and find practical tools that make everyday life feel more manageable and more you. No cookie-cutter therapy here. Just real, personalized support – for the real you.
Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”
Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”
I am a Clinical Psychologist based in Cape Town, offering online therapy and online EMDR therapy for adults throughout South Africa. I work with anxiety, depression, trauma, PTSD, relationship difficulties, burnout, work-related stress and major life transitions. I am an EMDR practitioner and frequently use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process traumatic experiences and move beyond patterns that may be keeping them stuck. My approach is collaborative, compassionate and grounded in evidence-based practice.
I am a Clinical Psychologist based in Cape Town, offering online therapy and online EMDR therapy for adults throughout South Africa. I work with anxiety, depression, trauma, PTSD, relationship difficulties, burnout, work-related stress and major life transitions. I am an EMDR practitioner and frequently use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process traumatic experiences and move beyond patterns that may be keeping them stuck. My approach is collaborative, compassionate and grounded in evidence-based practice.
I believe that people are complex and that it is important to understand how they interact within themselves and with the wider environment. I aim to understand how clients are impacted by various factors such as biological, psychological, social, cultural, and environmental. My aim is to build an understanding and collaborative relationship with my clients as well as tailoring therapy to the needs of my clients.
I believe that people are complex and that it is important to understand how they interact within themselves and with the wider environment. I aim to understand how clients are impacted by various factors such as biological, psychological, social, cultural, and environmental. My aim is to build an understanding and collaborative relationship with my clients as well as tailoring therapy to the needs of my clients.
I am passionate about working with individuals invested in their own personal growth and are willing to invest time, energy and money into their quality of life. I believe strongly in being personally responsible for how you react to events/situations/people, how you shape your life with choices and how you define who you are. I frequently work with individuals processing a variety of life transitions, and those with struggle with symptoms of anxiety and low mood. I value openness to feedback, motivation to engage in a deeper process and a desire to change.
I am passionate about working with individuals invested in their own personal growth and are willing to invest time, energy and money into their quality of life. I believe strongly in being personally responsible for how you react to events/situations/people, how you shape your life with choices and how you define who you are. I frequently work with individuals processing a variety of life transitions, and those with struggle with symptoms of anxiety and low mood. I value openness to feedback, motivation to engage in a deeper process and a desire to change.
I am a counsellor registered through the Council for Counsellors in South Africa. My aim is to help people with every day life stressors, such as trauma, anxiety, depression, work stress, relationship problems, bullying. I work mostly with adults and adolescents. I use a positive and holistic type of counselling method. People usually neglect their mental health wellbeing and it's important to seek out help. They must know that they are not alone.
I am a counsellor registered through the Council for Counsellors in South Africa. My aim is to help people with every day life stressors, such as trauma, anxiety, depression, work stress, relationship problems, bullying. I work mostly with adults and adolescents. I use a positive and holistic type of counselling method. People usually neglect their mental health wellbeing and it's important to seek out help. They must know that they are not alone.
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour?
Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own.
I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease.
In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour?
Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own.
I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease.
In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
I obtained my MA Degree in Clinical Psychology (Cum Laude) from the University of Stellenbosch in 1995 and I have been registered with the HPCSA since 1996. In 2000, while working in the United Kingdom, I was awarded the Statement of Equivalence by the British Psychological Society. I have worked in private practice for several years, offering evidence-based therapy to adults seeking growth, healing, and resilience in the face of life's challenges.
I obtained my MA Degree in Clinical Psychology (Cum Laude) from the University of Stellenbosch in 1995 and I have been registered with the HPCSA since 1996. In 2000, while working in the United Kingdom, I was awarded the Statement of Equivalence by the British Psychological Society. I have worked in private practice for several years, offering evidence-based therapy to adults seeking growth, healing, and resilience in the face of life's challenges.
How does your Counsellor compare?
Number of Psychologists and Therapists in Big Bay
< 10
Psychologists and Therapists in Big Bay who prioritize treating:
| 86% | Anger Management |
| 86% | Self Esteem |
| 86% | Stress |
| 71% | Relationship Issues |
| 71% | Grief |
| 71% | Trauma and PTSD |
| 57% | Behavioural Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | Fedhealth |
How Psychologists and Therapists in Big Bay see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Big Bay?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.