Therapists in Bantry Bay

I work with couples who are wanting to be in connection with each other from their best self. I help each partner understand what is going on with them internally and how best to communicate with the other. In this way, intimacy is enhanced and deepened and understanding of one's partner is facilitated. I also work with individuals who need to make sense of their world and transform either their relationship with themselves, their work life or their partner. PLEASE NOTE THAT THE FIRST NUMBER PROVIDED IS WHATSAPP ONLY.

If you are looking to make life better, to get "unstuck" and have a nurturing and warm space in which to process various difficulties, therapy may well be helpful to you. I work with adults, adolescents, couples and have a particular interest in families. My areas of focus include relationship difficulties, depression, anxiety, interpersonal conflict and coping skills. You might just want to talk about things confidentially without having a serious crisis.

The mission of MT Counselling Services is to reach families and children who do not necessarily have easy and affordable access to mental health support services. The services I provide are individually tailored to the specific need of the client whilst keeping the service cost-effective. The services I provide include the below Behavioural Assessments Behavioural Plans (Teachers and Parents) Leadership workshops (Grades 6-7 , Grades 10-12) Developmental Delays Assessment and Report Conflict Mediation Teaching mindfulness Family Sessions Trauma Counselling Teaching Coping Strategies Academic Support Girls and Boys Empowerment

What is the most important thing in the world? It is the people, it is the people, it is the people! This Maori proverb strongly reflects my life and work philosophy. Healing and recovery is a journey of facing and living through challenges. Therapy isn't all about pain & sadness - it's also a space of Hope, Upliftment and Transformation. Together we'll gain insight into the factors which contribute and maintain the challenges you face. We will focus on developing skills to manage stress/distress by adjusting thoughts, fully processing emotions and changing self-defeating behaviours thereby enabling you to live LIFE to the fullest.

I am a mental health practitioner based in Stellenbosch and operating within the wider Cape and Winelands region, I offer in-depth, client-centred counselling for individuals or groups. ​ Experienced in trauma-informed counselling and debriefing, this is the foundation of my counselling approach, I practice across various special interest fields, relying on psychological modalities that fit each client. ​ My purpose is to assess, support and provide psycho-educational guidance to improve day-to-day mental wellbeing of my clients. I do not offer diagnosis or treatments.

I run a private practice in Plumstead . I am an accredited and Registered Counsellor with the ‘Health Professions Council of South Africa’ (HPCSA). Counselling provides a safe, non-judgemental and confidential environment for individuals to identify problems that they may be experiencing.

My clients usually find themselves at life transitions or emotional crossroads. They face problems like low self-esteem, depression, anxiety, bipolar mood disorder, eating disorders, early childhood trauma, difficult life choices, early or mid-career stress, burn out, relationship difficulties and conflict, divorce, traumatic life events and grief.

I welcome individuals, couples and families, while accommodating clients with sessions after office hours and over weekends. I specialise in providing counselling and tools to men & women ranging between the ages of 15 and 65+ who are struggling with identity, intimacy, lack of purpose, feelings of inadequacy, depression, looking for meaning in their lives, and a lack of meaning relationships. I have a passion for working with couples & families who have conflict or communication problems. I have extensive experience in working with career focused clients, conducting career planning, coaching & counselling.

My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.

I am an organised & empathic Registered Counsellor (HPCSA) with a positively infectious personality. I have experience in multiple areas of practice within the mental health sphere, & I have a keen interest in one-on-one counselling for people of all ages. I fiercely advocate for my clients & I believe that all deserve access to quality mental healthcare.

Her particular interests include, but are not limited to; anxiety difficulties, mood difficulties, adjustment difficulties, relationships, identity, and sexual orientation. Jessica sees individuals and adolescents (13 + years).

Mental health is one of South Africa’s biggest issue , reason being alot of people suffer alone and they never want to voice out of their feelings . Which on the other hand is wrong . People have the right to voice out . The goal for my practice is create an open space for all genders to feel welcomed and at home . There is no judging rather there is a sense of peace because you get to voice out everything . My goal is to reach the ends of the earth and decrease mental issues such as depression . My mission is to make everyone feel welcomed at all times .

I work with adolescents and adults who fall anywhere on the mental health spectrum from functioning to struggling with daily functioning. I believe therapy is for anyone and everyone. As a Psychologist I aim to create a warm, welcoming and safe space for you. My style as a therapist is largely Integrative. As an Integrative Psychologist, I strive to utilise the most appropriate therapeutic techniques and styles to suit how each unique individual presents. At the heart of my work is a psychodynamic stance; however I work adaptively to meet the specific therapeutic needs of each person whether it is in-person therapy or online.