Psychologists and Therapists in Audas Estate
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
My ideal client is a child or teen struggling with emotional regulation, anxiety, social challenges, or school difficulties. They may feel overwhelmed or misunderstood and are looking for support to manage emotions, improve relationships, and succeed academically. Whether they have a diagnosis like ADHD or Autism, or are navigating these challenges without a label, they need a safe space to feel seen, heard, and empowered. Their goal is to gain practical tools and build confidence so they can thrive at home, in school, and in their social world.
My ideal client is a child or teen struggling with emotional regulation, anxiety, social challenges, or school difficulties. They may feel overwhelmed or misunderstood and are looking for support to manage emotions, improve relationships, and succeed academically. Whether they have a diagnosis like ADHD or Autism, or are navigating these challenges without a label, they need a safe space to feel seen, heard, and empowered. Their goal is to gain practical tools and build confidence so they can thrive at home, in school, and in their social world.
Hello, I'm a clinical psychologist registered with the Health Professions Council of South Africa (HPCSA).
I offer a compassionate, client-centered approach to therapy, focused on supporting individuals as they navigate challenges, rebuild resilience, & reconnect with their authentic selves.
Grounded in evidence-based practice & nearly 15 years of clinical experience, my work honors the complexities of each person's journey. I aim to provide a collaborative, safe space where healing and growth can unfold naturally.
Hello, I'm a clinical psychologist registered with the Health Professions Council of South Africa (HPCSA).
I offer a compassionate, client-centered approach to therapy, focused on supporting individuals as they navigate challenges, rebuild resilience, & reconnect with their authentic selves.
Grounded in evidence-based practice & nearly 15 years of clinical experience, my work honors the complexities of each person's journey. I aim to provide a collaborative, safe space where healing and growth can unfold naturally.
I offer medium- to long-term individual psychotherapy therapy to adults. I am interested in working with people with a wide range of concerns. People who see me for therapy might be seeking: greater self-understanding; help with difficulties with relationships, life changes, or overwhelming emotions.
I offer medium- to long-term individual psychotherapy therapy to adults. I am interested in working with people with a wide range of concerns. People who see me for therapy might be seeking: greater self-understanding; help with difficulties with relationships, life changes, or overwhelming emotions.
My ideal client would be someone genuinely invested in personal growth and open to the process of self-discovery. They may come to therapy grappling with complex life challenges or mental health issues—perhaps experiencing persistent anxiety, depression, or struggling with identity and purpose. This client might be facing major life transitions, such as career decisions, relationship changes, or the pressures of academic and professional demands, and they want support in navigating these changes in a way that aligns with their values.
My ideal client would be someone genuinely invested in personal growth and open to the process of self-discovery. They may come to therapy grappling with complex life challenges or mental health issues—perhaps experiencing persistent anxiety, depression, or struggling with identity and purpose. This client might be facing major life transitions, such as career decisions, relationship changes, or the pressures of academic and professional demands, and they want support in navigating these changes in a way that aligns with their values.
Do you struggle with anxiety and depressive symptoms? Are you tired of carrying the world on your shoulders? Stressed? Do you find yourself in constant conflict with those around you? Sometimes life just brings us down and we want to get back up but need a little bit of help to do so.
Do you struggle with anxiety and depressive symptoms? Are you tired of carrying the world on your shoulders? Stressed? Do you find yourself in constant conflict with those around you? Sometimes life just brings us down and we want to get back up but need a little bit of help to do so.
Hello and Welcome!
My name is Roxanne and I am a clinical psychologist based in both the Southern Suburbs & the Helderberg (Cape Town). Reaching out for support is a courageous first step, and I am glad that you are here. Change often begins with small steps – moments of insight, perseverance, and self-compassion that gradually build into meaningful transformation.
Whether for healing, deeper understanding or growth, my role is to meet you where you are, and walk alongside you in aims of uncovering your strengths, broadening perspectives, and creating a space where you feel empowered and heard.
Hello and Welcome!
My name is Roxanne and I am a clinical psychologist based in both the Southern Suburbs & the Helderberg (Cape Town). Reaching out for support is a courageous first step, and I am glad that you are here. Change often begins with small steps – moments of insight, perseverance, and self-compassion that gradually build into meaningful transformation.
Whether for healing, deeper understanding or growth, my role is to meet you where you are, and walk alongside you in aims of uncovering your strengths, broadening perspectives, and creating a space where you feel empowered and heard.
Invested in the emotional well-being and holistic development of my clients, I work to assist them in developing insight into their difficulties, current patterns of thinking and behaving, as well as relational patterns.
Invested in the emotional well-being and holistic development of my clients, I work to assist them in developing insight into their difficulties, current patterns of thinking and behaving, as well as relational patterns.
More Therapists Nearby
The state of your mental health matters the most as it governs and impact your entire functionality. Do you find yourself battling with defeating thoughts and feeling of unworthiness? Have you ever wished to sleep and not wake up and that your life seems useless and make no sense? Do you perhaps feel stagnant right now and nothing seems to be progressing in your life? Complicated relationships and family issues as well that maybe pulling you down? Did you end up unwinding with a glass of wine or smoke that turned to be addictive?
It's high time you find alternative solutions and best coping mechanism to these life challenges.
The state of your mental health matters the most as it governs and impact your entire functionality. Do you find yourself battling with defeating thoughts and feeling of unworthiness? Have you ever wished to sleep and not wake up and that your life seems useless and make no sense? Do you perhaps feel stagnant right now and nothing seems to be progressing in your life? Complicated relationships and family issues as well that maybe pulling you down? Did you end up unwinding with a glass of wine or smoke that turned to be addictive?
It's high time you find alternative solutions and best coping mechanism to these life challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
Tanja Smuts
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Bellville 7530
Waitlist for new clients
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-partum depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-partum depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
I am a Counselling Psychologist who would like to work with client's who are stuggling with Depression, Anxiety, Trauma, Bereavement, and those in need of Neurodiversity Support. I look forward to a journey of discovery, healing, and transformation with those I will be assisting.
I am a Counselling Psychologist who would like to work with client's who are stuggling with Depression, Anxiety, Trauma, Bereavement, and those in need of Neurodiversity Support. I look forward to a journey of discovery, healing, and transformation with those I will be assisting.
I believe that meaningful change begins in a space where you feel safe, understood, and accepted. My approach to therapy is warm, collaborative, and non-judgmental, allowing you to explore your experiences at your own pace while feeling supported every step of the way.
I believe that meaningful change begins in a space where you feel safe, understood, and accepted. My approach to therapy is warm, collaborative, and non-judgmental, allowing you to explore your experiences at your own pace while feeling supported every step of the way.
How is your internal environment? Are you stressed out by the incessant demands life is placing on you? Are you living on autopilot in order to cope, never feeling like you are truly alive? Is your mind full of anxious, negative, self-defeating thoughts & self-talk? Are you tossed about by waves of emotion, reacting to life, leaving you feeling regretful & distressed? How are your energy levels? And your body? Is it well or can you feel the impact of prolonged stress? How are your relationships? How would it be to feel different? To feel energetic & alive. To have choices. To enjoy peace in your relationships with yourself & others?
How is your internal environment? Are you stressed out by the incessant demands life is placing on you? Are you living on autopilot in order to cope, never feeling like you are truly alive? Is your mind full of anxious, negative, self-defeating thoughts & self-talk? Are you tossed about by waves of emotion, reacting to life, leaving you feeling regretful & distressed? How are your energy levels? And your body? Is it well or can you feel the impact of prolonged stress? How are your relationships? How would it be to feel different? To feel energetic & alive. To have choices. To enjoy peace in your relationships with yourself & others?
We would be a good therapeutic fit if you are someone who is feeling: overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe you’ve been holding it all together on the outside, while inside, something is calling for deeper healing.
You’re not looking for quick fixes—you’re ready to gently explore what’s beneath the surface, to feel more grounded, connected, and aligned with who you truly are.
If you're seeking a supportive container to reconnect with yourself and navigate life with more ease and clarity, you're in the right place. I offer a safe space for healing, softening, and coming home to yourself.
We would be a good therapeutic fit if you are someone who is feeling: overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe you’ve been holding it all together on the outside, while inside, something is calling for deeper healing.
You’re not looking for quick fixes—you’re ready to gently explore what’s beneath the surface, to feel more grounded, connected, and aligned with who you truly are.
If you're seeking a supportive container to reconnect with yourself and navigate life with more ease and clarity, you're in the right place. I offer a safe space for healing, softening, and coming home to yourself.
If you are seeking clarity and direction in your personal/professional/academic life; or struggle with learning difficulties; or neurodiversity or cognitive challenges - that affect your academic, educational, or workplace performance; or feel stuck in your career, unsure of your next steps, or need insight into your strengths and areas for growth? If these are your challenges, or you'd simply like to understand yourself better - then I, together with my clinical team at Dr. Mark Tunbridge & Associates, provide informed, experienced and expert assessment, treatment and intervention plans tailor-made for your unique needs.
If you are seeking clarity and direction in your personal/professional/academic life; or struggle with learning difficulties; or neurodiversity or cognitive challenges - that affect your academic, educational, or workplace performance; or feel stuck in your career, unsure of your next steps, or need insight into your strengths and areas for growth? If these are your challenges, or you'd simply like to understand yourself better - then I, together with my clinical team at Dr. Mark Tunbridge & Associates, provide informed, experienced and expert assessment, treatment and intervention plans tailor-made for your unique needs.
I am a Registered Counsellor in South Africa offering non-diagnostic, ADHD- and neurodiversity-informed support for children, adolescents, parents, and adults.
My work is supportive, skills-based, and psychoeducational, focused on emotional regulation, behaviour support, parenting guidance, and practical coping strategies.
I work collaboratively within referral networks and alongside psychologists, paediatricians, OTs, speech therapists, schools, and learning support teams.
I am a Registered Counsellor in South Africa offering non-diagnostic, ADHD- and neurodiversity-informed support for children, adolescents, parents, and adults.
My work is supportive, skills-based, and psychoeducational, focused on emotional regulation, behaviour support, parenting guidance, and practical coping strategies.
I work collaboratively within referral networks and alongside psychologists, paediatricians, OTs, speech therapists, schools, and learning support teams.
How does your Counsellor compare?
Number of Psychologists and Therapists in Audas Estate
< 10
Psychologists and Therapists in Audas Estate who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 75% | Stress |
| 63% | Relationship Issues |
| 63% | Grief |
| 63% | Self Esteem |
| 50% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | Fedhealth |
How Psychologists and Therapists in Audas Estate see their clients
| 100% | In Person and Online |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Audas Estate?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.