Therapists in Ashton
If you are feeling stuck and can't see a way forward, I can help you. I can help you to move forward and find alternative solutions to overcome your obstacles. I specialize in anxiety, depression, and trauma. Sometimes along with these disorders, you maybe suffering with an addiction. I specialize in dual diagnose and explore the underlying roots of depression, anxiety and addiction.
If you are feeling stuck and can't see a way forward, I can help you. I can help you to move forward and find alternative solutions to overcome your obstacles. I specialize in anxiety, depression, and trauma. Sometimes along with these disorders, you maybe suffering with an addiction. I specialize in dual diagnose and explore the underlying roots of depression, anxiety and addiction.
anneke du toit counselling
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Ashton 6715
More Therapists Nearby
Individuals and Couples are welcome, whether you feel stuck or need to grow as individual or couple. We are relational beings and in marriage we are prepositioned to have conflict and misunderstanding. Conflict is an invitation to transformation. As an Imago Relationships Therapist a couple can be facilitated to see and realise that the emotional needs in relationship and marriage is mostly at the root of many conflicts, unsafety, misunderstandings and resentment. Marriage is an invitation to relational and personal transformation.
Individuals and Couples are welcome, whether you feel stuck or need to grow as individual or couple. We are relational beings and in marriage we are prepositioned to have conflict and misunderstanding. Conflict is an invitation to transformation. As an Imago Relationships Therapist a couple can be facilitated to see and realise that the emotional needs in relationship and marriage is mostly at the root of many conflicts, unsafety, misunderstandings and resentment. Marriage is an invitation to relational and personal transformation.
Lynette Woodberg Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Online Only
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Life as a woman can be difficult, especially without adequate support. As a practitioner, my goal is to provide a safe, secure, and accessible environment to help you through your difficulties. If you find yourself struggling with self-care, relationship issues, past or current trauma, depression, anxiety, or body image issues (amongst others) and you would like to overcome these issues, then look no further. I believe that therapy is a means of empowerment and control, where together we will work through these problems, in order to make way for a healthier, happier, you.
Life as a woman can be difficult, especially without adequate support. As a practitioner, my goal is to provide a safe, secure, and accessible environment to help you through your difficulties. If you find yourself struggling with self-care, relationship issues, past or current trauma, depression, anxiety, or body image issues (amongst others) and you would like to overcome these issues, then look no further. I believe that therapy is a means of empowerment and control, where together we will work through these problems, in order to make way for a healthier, happier, you.
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
I work with people of all ages. People differ from each other and their experience of trauma and difficulty also differ. Our joys and suffering are as unique as our fingerprints. "Talk therapy" is a very important part of therapy, but sometimes something broader is needed. For this reason, practical methods involving the whole body are used. Here are two comments from two of my clients: "Rina goes beyond the call of duty. She creates a safe and comfortable environment Her methods are so subtle I don't even feel like I'm in a therapy session, but the results from the sessions are astounding. "
I work with people of all ages. People differ from each other and their experience of trauma and difficulty also differ. Our joys and suffering are as unique as our fingerprints. "Talk therapy" is a very important part of therapy, but sometimes something broader is needed. For this reason, practical methods involving the whole body are used. Here are two comments from two of my clients: "Rina goes beyond the call of duty. She creates a safe and comfortable environment Her methods are so subtle I don't even feel like I'm in a therapy session, but the results from the sessions are astounding. "
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Providing a Holistic Counselling Approach that Improves Client’s Overall Wellbeing and Health. The road to happiness and wellness can be challenging for individuals who may have experienced traumatic events, self-esteem issues, health problems, or other negative life experiences. In many instances, when a client seeks the help, they are struggling with the lasting effects and consequences of a deeply seated issue. Sometimes the root issues can be hard for the client to identify on their own because they will often show up as physical pain, spiritual challenges, or other behavioral issues that seem unrelated to the root cause.
Providing a Holistic Counselling Approach that Improves Client’s Overall Wellbeing and Health. The road to happiness and wellness can be challenging for individuals who may have experienced traumatic events, self-esteem issues, health problems, or other negative life experiences. In many instances, when a client seeks the help, they are struggling with the lasting effects and consequences of a deeply seated issue. Sometimes the root issues can be hard for the client to identify on their own because they will often show up as physical pain, spiritual challenges, or other behavioral issues that seem unrelated to the root cause.
Online Therapists
Hi, my name is Rory and I have been working with people for over 20 years in the health and fitness industry. I have a Sports Science Degree as well as an Honor's Degree in Psychology and Counselling. I have been lucky enough to be able to work with people from all demographics and age groups. My goal is to help people find solutions for areas in their life where they feel that they need help in order to thrive and live their best life.
Hi, my name is Rory and I have been working with people for over 20 years in the health and fitness industry. I have a Sports Science Degree as well as an Honor's Degree in Psychology and Counselling. I have been lucky enough to be able to work with people from all demographics and age groups. My goal is to help people find solutions for areas in their life where they feel that they need help in order to thrive and live their best life.
Joanne Margaret Kaschula
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Claremont 7708
I offer individual, couples, family and child therapy. My areas of interest are Grief and Bereavement, Anxiety and Depression, Trauma/PTSD recovery, Life transitions, Shame, Resilience. As a Family therapist I am also very interested in how problems arise within family systems. In addition to this, I run support groups and present workshops that are based on the curriculum of Dr Brene Brown. Creativity is also an integral part of my practice and I use art wherever it is needed.
I offer individual, couples, family and child therapy. My areas of interest are Grief and Bereavement, Anxiety and Depression, Trauma/PTSD recovery, Life transitions, Shame, Resilience. As a Family therapist I am also very interested in how problems arise within family systems. In addition to this, I run support groups and present workshops that are based on the curriculum of Dr Brene Brown. Creativity is also an integral part of my practice and I use art wherever it is needed.
Melissa van Hal
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
9 Endorsed
Pinelands 7405
Pause and Connect. Do you feel as though the winding and vast roads of life could use a supportive GPS? I offer specialised and steadfast support through wellness counselling that aids your discovery of your true voice and inner resilience to find harmony in your life - your direction and path. This helpful and beneficial process provides the gift of proactive and supportive life strategies. I am committed to walking alongside you so you can navigate the transitions of life confidently.
Pause and Connect. Do you feel as though the winding and vast roads of life could use a supportive GPS? I offer specialised and steadfast support through wellness counselling that aids your discovery of your true voice and inner resilience to find harmony in your life - your direction and path. This helpful and beneficial process provides the gift of proactive and supportive life strategies. I am committed to walking alongside you so you can navigate the transitions of life confidently.
Hi There! My name is Chantel Bayane. As a registered Educational Psychologist I believe that every student - no matter where they start, can positively improve their ability to learn, grow, and develop more effectively, and achieve their full potential as whole people into their future. I offer therapeutic services to children, adolescents, and families. I draw from a range of therapeutic modalities, such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), & Positive Psychology - in order to suit the unique clinical needs of each individual.
Hi There! My name is Chantel Bayane. As a registered Educational Psychologist I believe that every student - no matter where they start, can positively improve their ability to learn, grow, and develop more effectively, and achieve their full potential as whole people into their future. I offer therapeutic services to children, adolescents, and families. I draw from a range of therapeutic modalities, such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), & Positive Psychology - in order to suit the unique clinical needs of each individual.
I'm Letitia Williams, a registered Counselling Psychologist in Claremont, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
I'm Letitia Williams, a registered Counselling Psychologist in Claremont, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
Are you feeling anxious, stuck, overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges.
Are you feeling anxious, stuck, overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges.
Eduan Greyling
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Table View 7441
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
See more therapy options for Ashton
How does your Counsellor compare?
Number of Counsellors in Ashton
< 10
Counsellors in Ashton who prioritize treating:
50% | Relationship Issues |
50% | Depression |
50% | Anxiety |
50% | Addiction |
50% | Eating Disorders |
50% | Life Coaching |
50% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Fedhealth |
How Counsellors in Ashton see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ashton?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.