Therapists in Anchorage Park

My goal is to ensure that my clients are empowered to cope with their challenges and that whatever we accomplish during our sessions leaves them feeling better and more in control of their situations. I treat each client as an individual and I don't believe in using the same approach with every client. My respect for cultures comes from my travel and my interaction with different cultures and traditions, each having its unique set of guidelenes and principles that I understand and value.
I am known for being an excellent listener and providing clients with a safe space with trust and without judgment.
My goal is to ensure that my clients are empowered to cope with their challenges and that whatever we accomplish during our sessions leaves them feeling better and more in control of their situations. I treat each client as an individual and I don't believe in using the same approach with every client. My respect for cultures comes from my travel and my interaction with different cultures and traditions, each having its unique set of guidelenes and principles that I understand and value.
I am known for being an excellent listener and providing clients with a safe space with trust and without judgment.

“Sometimes, all a person longs for is someone to talk too” - Someone
“Sometimes, all a person longs for is someone to talk too” - Someone
More Therapists Nearby

Life can be full of important, painful and challenging relationships, and for me psychological support is a relationship experience that can lead to insight and positive change. I have a diverse range of interests, and I enjoy working with infants, children, adolescents and adults. I have experience in providing both psychotherapy and psychological assessment. Please contact me for more information or you can book your first session directly on my website at www.thomasgeffen.com/book-online
Life can be full of important, painful and challenging relationships, and for me psychological support is a relationship experience that can lead to insight and positive change. I have a diverse range of interests, and I enjoy working with infants, children, adolescents and adults. I have experience in providing both psychotherapy and psychological assessment. Please contact me for more information or you can book your first session directly on my website at www.thomasgeffen.com/book-online

Many of us can feel stuck, weighed down by stress, anxiety, past pain and overwhelm. I provide a safe, non-judgmental and collaborative space where you can explore your challenges, gain self-awareness, and develop the tools to move forward.
Whether you're navigating grief, relationship struggles, life transitions, or simply feeling lost, I blend open conversation with practical strategies to help you build resilience and regain clarity. You deserve to feel better, and with the right support, change is possible. Let’s work together to create a healthier, more fulfilling path forward.
I specialise in students and working adults.
Many of us can feel stuck, weighed down by stress, anxiety, past pain and overwhelm. I provide a safe, non-judgmental and collaborative space where you can explore your challenges, gain self-awareness, and develop the tools to move forward.
Whether you're navigating grief, relationship struggles, life transitions, or simply feeling lost, I blend open conversation with practical strategies to help you build resilience and regain clarity. You deserve to feel better, and with the right support, change is possible. Let’s work together to create a healthier, more fulfilling path forward.
I specialise in students and working adults.

Individual And Couples Therapist Melissa De Klerk
Social Worker, MSocSci
1 Endorsed
Durbanville 7550
Feeling disconnected in your relationship? Stuck in the same frustrating cycles? I help individuals and couples break free from unhealthy patterns, improve communication, and rebuild strong, meaningful connections—with themselves, their partners, families, and colleagues.
Do conversations turn into conflicts? Do you struggle with setting boundaries or saying "no" when you need to? Together, we’ll uncover the root causes of dysfunctional thinking and communication patterns, develop effective conflict resolution skills, and learn how to repair and strengthen relationships.
Feeling disconnected in your relationship? Stuck in the same frustrating cycles? I help individuals and couples break free from unhealthy patterns, improve communication, and rebuild strong, meaningful connections—with themselves, their partners, families, and colleagues.
Do conversations turn into conflicts? Do you struggle with setting boundaries or saying "no" when you need to? Together, we’ll uncover the root causes of dysfunctional thinking and communication patterns, develop effective conflict resolution skills, and learn how to repair and strengthen relationships.

Your story matters. Ilze is based in Cape Town with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard, understood & empowered.
Your story matters. Ilze is based in Cape Town with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard, understood & empowered.

The ideal client is any individual seeking help for their mental health. Wether that be for stress, anxiety, depression or trauma, to name a few. I am equipped and ready to help clients tackle the big and small issues to help them reach their full potential and grow. Nothing is too big or too small that someone can't receive help for and I will always try my best to understand and help my client to the best of my abilities.
The ideal client is any individual seeking help for their mental health. Wether that be for stress, anxiety, depression or trauma, to name a few. I am equipped and ready to help clients tackle the big and small issues to help them reach their full potential and grow. Nothing is too big or too small that someone can't receive help for and I will always try my best to understand and help my client to the best of my abilities.

I believe that change is possible with the right kind of assistance, and as a result your situation can improve, no matter how difficult things may seem in the moment. My counselling approach is primarily Person-Centered, it also incorporates CBT, Narrative Therapy, Projective Play, and Positive Psychology as and when appropriate to my clients’ needs. I value the therapeutic relationship and endeavour to create a safe and collaborative environment in which to process your concerns.
I believe that change is possible with the right kind of assistance, and as a result your situation can improve, no matter how difficult things may seem in the moment. My counselling approach is primarily Person-Centered, it also incorporates CBT, Narrative Therapy, Projective Play, and Positive Psychology as and when appropriate to my clients’ needs. I value the therapeutic relationship and endeavour to create a safe and collaborative environment in which to process your concerns.

As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.

I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.

Seeking counselling can feel overwhelming, but I want you to know that you're not alone on this journey. I believe that the foundation of healing lies in the therapeutic relationship - it is a space built on trust, compassion, and understanding. Each person has within them the ability to heal and grow, and this process begins from within. It’s about reconnecting with ourselves through mind, heart, and intuition.
By cultivating self-compassion and a gentle curiosity toward our own experiences, we start to discover a deeper sense of self, which allows us to embrace a new way of being - led by our true, compassionate selves.
Seeking counselling can feel overwhelming, but I want you to know that you're not alone on this journey. I believe that the foundation of healing lies in the therapeutic relationship - it is a space built on trust, compassion, and understanding. Each person has within them the ability to heal and grow, and this process begins from within. It’s about reconnecting with ourselves through mind, heart, and intuition.
By cultivating self-compassion and a gentle curiosity toward our own experiences, we start to discover a deeper sense of self, which allows us to embrace a new way of being - led by our true, compassionate selves.

I assist individuals and couples to create a more meaningful life, despite difficulties.
I assist individuals and couples to create a more meaningful life, despite difficulties.

Hello, I’m Charné and I’m so glad you’re here! I actively work on creating a space that is warm and genuine for adolescents and adults seeking to understand their world. Together, we explore your past and navigate the present, guiding you toward a healthier, more aligned, and grounded sense of self. There are many reasons to seek therapeutic support. I work with people struggling to make sense of a life transition, their sense of self and those struggling with anxiety and stress management. My practice is a LGBTQ+ and neurodivergent affirming space. My experience includes supporting late-diagnosed ASD and ADHD clients.
Hello, I’m Charné and I’m so glad you’re here! I actively work on creating a space that is warm and genuine for adolescents and adults seeking to understand their world. Together, we explore your past and navigate the present, guiding you toward a healthier, more aligned, and grounded sense of self. There are many reasons to seek therapeutic support. I work with people struggling to make sense of a life transition, their sense of self and those struggling with anxiety and stress management. My practice is a LGBTQ+ and neurodivergent affirming space. My experience includes supporting late-diagnosed ASD and ADHD clients.

Life can be difficult, for parents and children alike. Parents often struggle with their own anxieties, and it can so easily spill over to our children. Children also experience high levels of anxiety. Parents and children can be taught valuable techniques and life skills to better navigate the pressures of life.
Life can be difficult, for parents and children alike. Parents often struggle with their own anxieties, and it can so easily spill over to our children. Children also experience high levels of anxiety. Parents and children can be taught valuable techniques and life skills to better navigate the pressures of life.

At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.

As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.
As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.

I am an experienced clinical neuropsychologist working with all ages for diagnostic as well as intervention purposes, with a special interest in neurodiversity. I am based at Stone Village Wellness in Lakeside.
I am an experienced clinical neuropsychologist working with all ages for diagnostic as well as intervention purposes, with a special interest in neurodiversity. I am based at Stone Village Wellness in Lakeside.

I see you as a spiritual being navigating a human experience that can be challenging. Like me, you are on a journey back to the magic of the present moment—where your heart leads the way, and you feel deeply secure in your connection to yourself and your loved ones. The first step in this journey is healing childhood wounds by exploring the emotional triggers that arise in your daily life and relationships. As you do this, you become less reactive and more responsive, ultimately experiencing greater joy. I would be honoured to walk alongside you and support you on this path
I see you as a spiritual being navigating a human experience that can be challenging. Like me, you are on a journey back to the magic of the present moment—where your heart leads the way, and you feel deeply secure in your connection to yourself and your loved ones. The first step in this journey is healing childhood wounds by exploring the emotional triggers that arise in your daily life and relationships. As you do this, you become less reactive and more responsive, ultimately experiencing greater joy. I would be honoured to walk alongside you and support you on this path

Blossom Being Wellness Healthcare and Counselling
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Vredekloof 7560
Life can be overwhelming, especially when you're carrying the weight of trauma, grief, anxiety, or emotional pain. You don't have to carry it alone. I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world. Using a Holistic Wellness Counselling Approach, I work with you as a whole person—mind, body, and spirit. I believe that every individual has the inner strength and ability for healing, and my role is to walk alongside you as you rediscover balance, resilience, and purpose.
Life can be overwhelming, especially when you're carrying the weight of trauma, grief, anxiety, or emotional pain. You don't have to carry it alone. I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world. Using a Holistic Wellness Counselling Approach, I work with you as a whole person—mind, body, and spirit. I believe that every individual has the inner strength and ability for healing, and my role is to walk alongside you as you rediscover balance, resilience, and purpose.

Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Nearby Searches for Anchorage Park
- Audas Estate
- Delft
- Eerste River
- Gordon's Bay
- Grabouw
- Helderberg
- Khayelitsha
- Mfuleni
- Pringle Bay
- Somerset West
- Stellenbosch
- Strand
How does your Counsellor compare?
Number of Counsellors in Anchorage Park
< 10
Counsellors in Anchorage Park who prioritize treating:
100% | Anxiety |
100% | Bereavement |
100% | Parenting |
100% | Divorce |
100% | Domestic Violence |
100% | School Issues |
100% | Antisocial Personality |
Average years in practice
3 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in Anchorage Park see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Anchorage Park?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.