Photo of Annelize Van Antwerp, Psychologist in Centurion, Gauteng
Annelize Van Antwerp
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Centurion 0157
I specialize in the Tomatis®Method: a natural approach to neuro sensory stimulation, capturing the brain’s attention, develop motor, emotional and cognitive skills; Trauma and Psycho-social therapeutic support on individual and group basis; Psychological evaluations for children and adults with adjustment, behavioural and cognitive difficulties.
As a Counseling psychologist, my role, through therapeutic intervention and assessment, is to assist you in the process of learning to improve your ability to cope with and overcome life's challenges and demands by moving from a place of sinking to thriving, to regain your purpose in life and improve interpersonal relationships.
I specialize in the Tomatis®Method: a natural approach to neuro sensory stimulation, capturing the brain’s attention, develop motor, emotional and cognitive skills; Trauma and Psycho-social therapeutic support on individual and group basis; Psychological evaluations for children and adults with adjustment, behavioural and cognitive difficulties.
As a Counseling psychologist, my role, through therapeutic intervention and assessment, is to assist you in the process of learning to improve your ability to cope with and overcome life's challenges and demands by moving from a place of sinking to thriving, to regain your purpose in life and improve interpersonal relationships.
087 250 2042 x64 View 087 250 2042 x64
Photo of Tshilidzi Lucia Nemahunguni, Registered Counsellor in Centurion, Gauteng
Tshilidzi Lucia Nemahunguni
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Centurion 0157
I offer the following services as regulated by the HPCSA: Trauma counseling, Grief/bereavement counseling, Career counseling, stress management, Domestic violence, employee wellness,Divorce counseling and adjustment problems.
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
I offer the following services as regulated by the HPCSA: Trauma counseling, Grief/bereavement counseling, Career counseling, stress management, Domestic violence, employee wellness,Divorce counseling and adjustment problems.
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
087 250 0616 x98 View 087 250 0616 x98
Photo of Suzaan Lourens Registered Counsellor, Registered Counsellor in Centurion, Gauteng
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Centurion 0023
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
087 250 0513 x53 View 087 250 0513 x53
Photo of Rephael Perkel - Lifestream Coaching & EFT Therapy in Centurion, Gauteng
Rephael Perkel - Lifestream Coaching & EFT Therapy
Verified Verified
Centurion 0046
If you are struggling with - • anxiety • trauma/PTSD • depression • panic attacks • relationship issues • insomnia • stress • loss • addiction • anger • fear or phobia • chronic pain • digestive issues (IBS, etc.
Healing and transformation happens for all of us through expanded awareness. Firstly, we awaken to our unconscious purposes and become aware of the internal barriers that hold us back. This allows us to deconstruct the ego-illusion that has formed our identity and begin to freely access our authentic, Divine Self. We see new possibilities and experience new freedom, healing and growth. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See a range of client testimonials on my website.
If you are struggling with - • anxiety • trauma/PTSD • depression • panic attacks • relationship issues • insomnia • stress • loss • addiction • anger • fear or phobia • chronic pain • digestive issues (IBS, etc.
Healing and transformation happens for all of us through expanded awareness. Firstly, we awaken to our unconscious purposes and become aware of the internal barriers that hold us back. This allows us to deconstruct the ego-illusion that has formed our identity and begin to freely access our authentic, Divine Self. We see new possibilities and experience new freedom, healing and growth. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See a range of client testimonials on my website.
087 250 0160 x40 View 087 250 0160 x40
Photo of Johan Christiaan Greeff, Psychologist in Centurion, Gauteng
Johan Christiaan Greeff
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Centurion 0157
Individual Psychotherapy, Optimal Sexual Functioning, Marriage Counselling, Family Counselling, Dealing with Depression, Executive / Life Coaching, Stress Management, Conflict & Anger Management, Enhancing Emotional Intelligence, Trauma Counselling, Career Counselling / Management, Forensic services, Psychometric assesment services, Sports Psychology.
The art and craft of becoming fully you is not only a gift, but a lifelong journey with many ups and downs. As a result of the volatile world we live in, it is also a challenge that ill bring us to crossroads and tough decisions. Most of us also constantly battle to keep our heads above water. The result of this is stress, burnout, anxiety and depression. We are all in our own way trying to make sense and meaning of all this. I therefore invite you to make an appointment and for us to jointly enter into an exciting and creative journey to author the next chapter in your life story.
Individual Psychotherapy, Optimal Sexual Functioning, Marriage Counselling, Family Counselling, Dealing with Depression, Executive / Life Coaching, Stress Management, Conflict & Anger Management, Enhancing Emotional Intelligence, Trauma Counselling, Career Counselling / Management, Forensic services, Psychometric assesment services, Sports Psychology.
The art and craft of becoming fully you is not only a gift, but a lifelong journey with many ups and downs. As a result of the volatile world we live in, it is also a challenge that ill bring us to crossroads and tough decisions. Most of us also constantly battle to keep our heads above water. The result of this is stress, burnout, anxiety and depression. We are all in our own way trying to make sense and meaning of all this. I therefore invite you to make an appointment and for us to jointly enter into an exciting and creative journey to author the next chapter in your life story.
012 666 8093 View 012 666 8093
Photo of Counselling Psychologist - Online & Face-to-Face, Psychologist in Centurion, Gauteng
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Centurion 0157
I often work with Anxiety, Depression, Trauma, Conflict / Anger Management, Relationship Counselling, Pre-/ Marital Counselling, Divorce Counselling, ADHD, OCD, ODD, Epilepsy, Learning Barriers (Childhood to Adults), Executive / Life Coaching, Stress, Burnout, Grief, Career Counselling, Infertility / Adoption Counselling and Pre-/Post Amputation Counselling.
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Gestalt Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I often work with Anxiety, Depression, Trauma, Conflict / Anger Management, Relationship Counselling, Pre-/ Marital Counselling, Divorce Counselling, ADHD, OCD, ODD, Epilepsy, Learning Barriers (Childhood to Adults), Executive / Life Coaching, Stress, Burnout, Grief, Career Counselling, Infertility / Adoption Counselling and Pre-/Post Amputation Counselling.
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Gestalt Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
087 250 2042 x57 View 087 250 2042 x57
Photo of Sean S Zimunya, Registered Counsellor in Centurion, Gauteng
Sean S Zimunya
Registered Counsellor, MA
Verified Verified
1 Endorsed
Centurion 0144
I offer Individual Counselling, Couple's Counselling, Divorce Counselling, Parental Skills Training, Trauma Counselling, Family Counselling, Conflict Mediation, Wellness Training, Life Coaching and Mentoring.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
I offer Individual Counselling, Couple's Counselling, Divorce Counselling, Parental Skills Training, Trauma Counselling, Family Counselling, Conflict Mediation, Wellness Training, Life Coaching and Mentoring.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
087 250 2748 x47 View 087 250 2748 x47
Photo of Busisiwe Nyeka, Psychologist in Centurion, Gauteng
Busisiwe Nyeka
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Centurion 0157
Counselling Psychologist in Private Practice & Consultant. Interventions are tailored based on the individual's needs. Life is full of trials, tribulations, and unending humankind responsibilities. To function at your optimal level in all aspects of life, it is important to prioritize your mental health and overall well-being. Personal therapy can be overwhelming at the beginning; however, the process can be filled with rich learnings of personal, interpersonal and professional development. Rewarding you with the coping skills necessary to deal with life adversities/ challenges.
Counselling Psychologist in Private Practice & Consultant. Interventions are tailored based on the individual's needs. Life is full of trials, tribulations, and unending humankind responsibilities. To function at your optimal level in all aspects of life, it is important to prioritize your mental health and overall well-being. Personal therapy can be overwhelming at the beginning; however, the process can be filled with rich learnings of personal, interpersonal and professional development. Rewarding you with the coping skills necessary to deal with life adversities/ challenges.
087 250 0902 x14 View 087 250 0902 x14
Photo of The Light Healing Sanctuary, Psychologist in Centurion, Gauteng
The Light Healing Sanctuary
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Centurion 0023
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
087 250 2389 x95 View 087 250 2389 x95
Photo of Solace counseling, General Counsellor in Centurion, Gauteng
Solace counseling
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Centurion 0163
Hello and welcome! I am Tafadzwa Mercy, a dedicated and compassionate female wellness therapist committed to guiding you on a transformative journey towards optimal well-being.
Hello and welcome! I am Tafadzwa Mercy, a dedicated and compassionate female wellness therapist committed to guiding you on a transformative journey towards optimal well-being.
087 250 0902 x56 View 087 250 0902 x56
Photo of Anna Mabina, Psychologist in Centurion, Gauteng
Anna Mabina
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Centurion 0157
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
087 250 0914 x92 View 087 250 0914 x92
Photo of Kush Counselling & Therapy Solutions, Registered Counsellor in Centurion, Gauteng
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Centurion 1491
Mental health in South Africa is at unprecedented shocking levels due to a combination of factors affecting society at large., but people are not seeking help. These mental health woes are endemic, with adverse childhood experiences and socio-economic status, to name a few, impacting the prevalence of mental illness. To alleviate these high levels of mental illness by assisting those in need, Kush Counselling and Therapy Solutions (KCTS) was founded. Mental illness significantly impairs overall health, and KCTS aims to highlight and promote counselling as a safe space to enhance one’s quality of life at our practice.
Mental health in South Africa is at unprecedented shocking levels due to a combination of factors affecting society at large., but people are not seeking help. These mental health woes are endemic, with adverse childhood experiences and socio-economic status, to name a few, impacting the prevalence of mental illness. To alleviate these high levels of mental illness by assisting those in need, Kush Counselling and Therapy Solutions (KCTS) was founded. Mental illness significantly impairs overall health, and KCTS aims to highlight and promote counselling as a safe space to enhance one’s quality of life at our practice.
087 250 2148 x56 View 087 250 2148 x56
Photo of Bomikazi Lupindo, Psychologist in Centurion, Gauteng
Bomikazi Lupindo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Centurion 0157  (Online Only)
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
087 250 0412 x57 View 087 250 0412 x57
Photo of Nozipho H Nkosi, Registered Counsellor in Centurion, Gauteng
Nozipho H Nkosi
Registered Counsellor, MSocSci, HPCSA - Counsellor
Verified Verified
Centurion 0157  (Online Only)
Do you know what your purpose in life is? Mine is to facilitate how you navigate through life in order to find that purpose. I am a HPCSA Registered Counsellor in part-time private practice with over 8 years experience in counselling for individuals and couples from diverse backgrounds. I believe in creating a space for my clients to grow and develop. I see individuals as people who already have the potential to grow, learn, unlearn and gain mastery in their lives. I am just a catalyst or facilitator in cultivating that potential.
Do you know what your purpose in life is? Mine is to facilitate how you navigate through life in order to find that purpose. I am a HPCSA Registered Counsellor in part-time private practice with over 8 years experience in counselling for individuals and couples from diverse backgrounds. I believe in creating a space for my clients to grow and develop. I see individuals as people who already have the potential to grow, learn, unlearn and gain mastery in their lives. I am just a catalyst or facilitator in cultivating that potential.
087 250 0719 x24 View 087 250 0719 x24
Photo of Lusanda Cebekhulu, Psychologist in Centurion, Gauteng
Lusanda Cebekhulu
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Centurion 0023
Waitlist for new clients
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
087 250 0616 x29 View 087 250 0616 x29
Photo of Simphiwe Malaza, Registered Counsellor in Centurion, Gauteng
Simphiwe Malaza
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Centurion 0157
So you feel overwhelmed, and are here, searching, looking for some answers? You can feel that something is missing but don't know where to even start? We sometimes get so clouded by life's challenges that it becomes hard to see where we are going or which steps to take next. Life has many challenges, that is something we cannot run away from, I am here to explore the different avenues with you and help you figure things out, especially when you are feeling stuck.
So you feel overwhelmed, and are here, searching, looking for some answers? You can feel that something is missing but don't know where to even start? We sometimes get so clouded by life's challenges that it becomes hard to see where we are going or which steps to take next. Life has many challenges, that is something we cannot run away from, I am here to explore the different avenues with you and help you figure things out, especially when you are feeling stuck.
087 250 0592 x17 View 087 250 0592 x17
Photo of Tuane Reynders, General Counsellor in Centurion, Gauteng
Tuane Reynders
General Counsellor
Verified Verified
Centurion 0144
As a therapist I solely believe in the following: “Not everything that is faced can be changed, but nothing can be changed until it’s faced” - James Baldwin. I have confidence in the fact that each of us has an inner voice, the necessary strength and ‘resilience’ to become the best versions of ourselves and to conquer life’s challenges, we just need a little bit of love and guidance to help us out of that ‘lost’ feeling.
As a therapist I solely believe in the following: “Not everything that is faced can be changed, but nothing can be changed until it’s faced” - James Baldwin. I have confidence in the fact that each of us has an inner voice, the necessary strength and ‘resilience’ to become the best versions of ourselves and to conquer life’s challenges, we just need a little bit of love and guidance to help us out of that ‘lost’ feeling.
087 250 2837 x57 View 087 250 2837 x57
Photo of Leanne Steyn Therapy, General Counsellor in Centurion, Gauteng
Leanne Steyn Therapy
General Counsellor
Verified Verified
3 Endorsed
Centurion 0023
I am a registered Sexologist in Practice in both South Africa and Europe. I am passionate about helping people and guiding them to become better versions of themselves. My one focus is Women’s overall wellness; in ALL aspects of her life and in turn, a positive effect on her relationships. Her sexuality, self-esteem, emotions, intuitions, sensations, experiences.......; all uniquely intertwined, that makes her distinctively “Her!” You have a life story; not only comprising of your past but also connecting your dreams and expectations for the future and then the current reality of your present.
I am a registered Sexologist in Practice in both South Africa and Europe. I am passionate about helping people and guiding them to become better versions of themselves. My one focus is Women’s overall wellness; in ALL aspects of her life and in turn, a positive effect on her relationships. Her sexuality, self-esteem, emotions, intuitions, sensations, experiences.......; all uniquely intertwined, that makes her distinctively “Her!” You have a life story; not only comprising of your past but also connecting your dreams and expectations for the future and then the current reality of your present.
087 250 0412 x17 View 087 250 0412 x17
Photo of Jabu Petunia Buthelezi, General Counsellor in Centurion, Gauteng
Jabu Petunia Buthelezi
General Counsellor
Verified Verified
Centurion 0023
You deserve to live a life that makes you feel excited and happy. A life where you are heard, understood, words are not used to hurt people that you love, and a painful past situation no longer has power over your future. Yes, you can get your life back! I work with Individuals and Couples and we go deeper to understand the source of your problem(s)/distress. Once we understand your situation better then we will explore a variety of solutions to successfully address your situation. This is a brave step that you have taken and when you are ready, contact me to start your journey! You can express yourself in English and/or IsiZulu.
You deserve to live a life that makes you feel excited and happy. A life where you are heard, understood, words are not used to hurt people that you love, and a painful past situation no longer has power over your future. Yes, you can get your life back! I work with Individuals and Couples and we go deeper to understand the source of your problem(s)/distress. Once we understand your situation better then we will explore a variety of solutions to successfully address your situation. This is a brave step that you have taken and when you are ready, contact me to start your journey! You can express yourself in English and/or IsiZulu.
087 250 2962 x75 View 087 250 2962 x75

More Therapists Nearby

Photo of Pretoria Psychologists (Pty)Ltd., Psychologist in Centurion, Gauteng
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Rooihuiskraal 0154
We help with adjustment problems such as divorce, bereavement, coping with stress, sexual difficulties, trauma, and living with HIV.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
We help with adjustment problems such as divorce, bereavement, coping with stress, sexual difficulties, trauma, and living with HIV.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
087 250 0592 x91 View 087 250 0592 x91

See more therapy options for Centurion

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.