Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor

Tracey Norton

General Counsellor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
153 Brand Street, 17 Greenside, Strand 7139
Let's Connect 087 250 0616 x41
Photo of Tracey Norton, General Counsellor
I work primarily with women who are experiencing stress and overwhelm, anxiety, challenging relationships, abuse, divorce and those wanting to heal from recent or past trauma. By providing a safe, compassionate, non-judgmental space, I help my clients express their inner turmoil, gain insight and self-understanding, explore options and identify personal goals. My aim is to support each client's unique journey towards healing and recovery. At the heart of my work is the understanding that most people deeply desire to be seen, heard, understood, and supported—so they can step into their own empowerment and growth.
My sessions combine empathetic engagement with relevant psychoeducation and practical tools to help my clients. My person-centred approach is supplemented with techniques drawn from narrative therapy, cognitive behavioural therapy, trauma and somatic therapies, strengths-based and positive psychology.
Deciding to engage in counselling can be daunting and scary. I understand this, and we work at your pace, within your window of tolerance for discomfort and sharing. I am always honoured to be taken inside my client's private world and allowed to walk their journey of healing and recovery with them.
Call or Tracey Norton now for a free 15 minute consultation - 087 250 0616 x41

My Practice at a Glance

Available both in-person and online

Collaborative Counselling

153 Brand Street

17 Greenside

Strand 7139 map

087 250 0616 x41
I provide in-person and online counselling sessions. I'm available weekdays, early evenings and on Saturdays. I am based in Strand (CT).
R400 Per Session  
I see individuals, couples and families  
Let's Connect 087 250 0616 x41
Photo of Tracey Norton, General Counsellor

My Practice at a Glance

Available both in-person and online

Collaborative Counselling

153 Brand Street

17 Greenside

Strand 7139 map

087 250 0616 x41
I provide in-person and online counselling sessions. I'm available weekdays, early evenings and on Saturdays. I am based in Strand (CT).
R400 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions R400
  • Couple Sessions R450
  • Sliding scale: apply if you may be eligible

Payment Methods

Electronic Funds Transfer, Mastercard
"
Payment is required before sessions. I do provide a sliding scale for clients who experience financial constraints, such as students, newly working young adults and single parents. This needs to be discussed upfront.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41
"
Payment is required before sessions. I do provide a sliding scale for clients who experience financial constraints, such as students, newly working young adults and single parents. This needs to be discussed upfront.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Tracey Louise Norton
  • Education and Years In Practice

  • In Practice for 1 year
  • I completed my Diploma in Counselling through SACAP, Diploma in Counselling and Communication Skills, Graduated 2024
  • Additional Credentials

  • Membership with Association for Supportive Counsellors and Holistic Practitioners
  • Certificate from UCT Graduate School of Business: Centre for Coaching Coaching for Development / 2019
"
I have over 5 years of experience in coaching and lay counselling, working with stress, grief, loss, career transition and self-esteem. As a counsellor, I have completed numerous courses in working with gender based violence, inter-personal violence and trauma.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41
"
I have over 5 years of experience in coaching and lay counselling, working with stress, grief, loss, career transition and self-esteem. As a counsellor, I have completed numerous courses in working with gender based violence, inter-personal violence and trauma.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or poor self-esteem related to their relationships, family or past experiences. During initial sessions, we explore the most critical issues, and collaboratively create a plan to address these issues and help you regain control and direction. Most clients experience a reduction in symptoms within the first month.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41
"
I work with clients who may be struggling with anxiety, depression or poor self-esteem related to their relationships, family or past experiences. During initial sessions, we explore the most critical issues, and collaboratively create a plan to address these issues and help you regain control and direction. Most clients experience a reduction in symptoms within the first month.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41

Endorsement

Linsy Willemse
Linsy Willemse
General CounsellorBSocSci Hons
Tracey is a skilled, compassionate counsellor who creates a safe, empowering space. With warmth and integrity, she supports deep exploration and healing, helping clients rebuild trust, confidence, and inner strength.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centred
  • Positive Psychology
"
My person-centred approach is supplemented with techniques drawn from narrative therapy, cognitive behavioural therapy, trauma and somatic therapies, strengths-based and positive psychology.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41
"
My person-centred approach is supplemented with techniques drawn from narrative therapy, cognitive behavioural therapy, trauma and somatic therapies, strengths-based and positive psychology.
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call or for a free 15 minute consultation now - 087 250 0616 x41

Location

Primary Location

Collaborative Counselling

153 Brand Street

17 Greenside

Strand 7139

087 250 0616 x41
"
I provide in-person and online counselling sessions. I'm available weekdays, early evenings and on Saturdays. I am based in Strand (CT).
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call for a free consultation now - 087 250 0616 x41
"
I provide in-person and online counselling sessions. I'm available weekdays, early evenings and on Saturdays. I am based in Strand (CT).
Photo of Tracey Norton, General Counsellor
Tracey Norton
General Counsellor
Call for a free consultation now - 087 250 0616 x41