Vosfontein
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression

The Tiny Room Counselling & Therapy for Depression

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
34 La Provence Road, La Rochelle, Bellville, Vosfontein 7530
087 250 0412 x75
Let's Connect 087 250 0412 x75
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
Transform Your Life in 8 Sessions - Anxiety, Depression & Relationship Therapy The Tiny Room delivers breakthrough results through our unique 8-week therapy process. Specialising in anxiety therapy, depression counselling, stress management, and relationship challenges for teens and adults. Located in Bellville, Cape Town, serving clients virtually across South Africa and internationally in English, Afrikaans, and Xhosa. Our streamlined approach eliminates waiting rooms - just focused, results-driven care that works. Read our 5-star Google reviews and discover why hundreds choose our proven method over traditional long-term therapy.
We offer our therapy process to tweens, teens, and adults. We offer our couples therapy process. Our therapy is a combination of Cognitive Behavioural Therapy (CBT), Logotherapy, Existential Therapy, and Person-Centered. Our process is a unique approach and is not for everyone. We recommend clients book in for the first session to decide.
We understand the importance of privacy and confidentiality in session and as a registered practice, we offer a more intimate and safe space for our clients to explore their thoughts and emotions. We prioritise your individual needs and provide a personalised mental health care journey for each of our clients. Your Therapist welcomes you in.
Take the first step to help. Call or The Tiny Room Counselling & Therapy for Depression now - 087 250 0412 x75

Practice at a Glance

Available both in-person and online

The Tiny Room Counselling & Therapy

34 La Provence Road

La Rochelle, Bellville

Vosfontein 7530 map

 087 250 0412 x75

Durbanville 7550

Bookings are done through our website. No awkward waiting room or receptionist to deal with. Therapists welcome their own clients in.
I specialize in Anxiety, Depression and Stress 
R650 Per Session, I accept insurance 
I see individuals, couples and families  
Are you ready to have your life transformed? Then why not reach out to The Tiny Room.
The Tiny Room Counselling & Therapy for Depression
Let's Connect 087 250 0412 x75
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression

Practice at a Glance

Available both in-person and online

The Tiny Room Counselling & Therapy

34 La Provence Road

La Rochelle, Bellville

Vosfontein 7530 map

 087 250 0412 x75

Durbanville 7550

Bookings are done through our website. No awkward waiting room or receptionist to deal with. Therapists welcome their own clients in.
I specialize in Anxiety, Depression and Stress 
R650 Per Session, I accept insurance 
I see individuals, couples and families  
Are you ready to have your life transformed? Then why not reach out to The Tiny Room.
The Tiny Room Counselling & Therapy for Depression

Finances

Fees

  • Individual Sessions R650
  • Couple Sessions R890

Payment Methods

Bank transfer, Electronic Funds Transfer

Insurance

  • Bonitas
  • Discovery Health
  • Fedhealth
  • Momentum
"
We only accept Electronic Funds Transfer (EFT) 24hrs prior to your appointment. This secures your booking. We are a busy private practice, you paying ahead of your appointment secures your booking, ensuring you won't be disappointment in not getting a spot.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75
"
We only accept Electronic Funds Transfer (EFT) 24hrs prior to your appointment. This secures your booking. We are a busy private practice, you paying ahead of your appointment secures your booking, ensuring you won't be disappointment in not getting a spot.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75

Qualifications

  • Verified by Psychology Today Membership with South African Council for Social Service Professions (SACSSP) Lucinda J. Valentine

    • Education and Years In Practice

  • In Practice for 3 years
  • Psychodynamic and Cognitive Behavioural Therapy., Bachelor of Social Work, Graduated 2016

    • Additional Credentials

  • Degree/Diploma from University of Cape Town in Political Science (M.P.P.A.) Public Policy & Administration / 2021
"
We're a registered private practice with four registered therapists. Three only see adult clients and the forth only sees tweens, and teens. We provide our integrated therapy process in English, Afrikaans, and Xhosa.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75
"
We're a registered private practice with four registered therapists. Three only see adult clients and the forth only sees tweens, and teens. We provide our integrated therapy process in English, Afrikaans, and Xhosa.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Child
  • Chronic Pain
  • Coping Skills
  • Destructive financial behaviour
  • Divorce
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Shopping addiction
  • Suicidal Ideation
  • Trauma and PTSD
"
If you are looking for therapy that actually works, and for something very different, then The Tiny Room's approach to mental health care may just be for you. We smash the stereotypical mould of what therapy is perceived to be and do things unconventional and unique, just like you are unique.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75
"
If you are looking for therapy that actually works, and for something very different, then The Tiny Room's approach to mental health care may just be for you. We smash the stereotypical mould of what therapy is perceived to be and do things unconventional and unique, just like you are unique.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75

5 Endorsements

Renier Swart
Renier Swart
Registered Counsellor, HPCSA - Counsellor
Very warm, welcoming and passionate social worker with excellent therapeutic abilities at an affordable rate. Highly recommended!
Mimi Hewett
Mimi Hewett
Registered Counsellor, HPCSA - Counsellor
Passionately devoted to her clients. Providing good, affordable, professional counselling services.
Melissa De Klerk
Melissa De Klerk
Social Worker, MSocSci
Lucinda is a highly committed therapist, her energy and creativity makes her an excellent referral for teen and tween clients. Well managed, user-friendly practice
Bikes and Kites Family Play Therapy
Bikes and Kites Family Play Therapy
Social Worker, SACSSP
Lucinda is a dedicated and professional social worker. Her out of the box, forward-thinking approach makes her and her practise stand-out. She has in-depth understanding of the mental health field that will benefit clients.
Debbie Hélen Klopper
Debbie Hélen Klopper
General Counsellor
Lucinda exhibits exceptional professionalism, demonstrating dedication not only to her clients but also to her fellow colleagues within the counseling profession.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

I also speak

Afrikaans

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Jungian
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
We offer our 8-session/8-week therapy process to tweens, teens, and adult clients. Our process is predominantly Cognitive Behavioural Therapy (CBT), with Logothereapy, Existential Therapy, and Person-Centered Approach woven throughout. Please go read our Google reviews before deciding to book in with us. Our approach is not for everyone.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75
"
We offer our 8-session/8-week therapy process to tweens, teens, and adult clients. Our process is predominantly Cognitive Behavioural Therapy (CBT), with Logothereapy, Existential Therapy, and Person-Centered Approach woven throughout. Please go read our Google reviews before deciding to book in with us. Our approach is not for everyone.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
or call with questions - 087 250 0412 x75

Location

Primary Location

The Tiny Room Counselling & Therapy

34 La Provence Road

La Rochelle, Bellville

Vosfontein 7530

087 250 0412 x75

Email us

Website

Additional Location

Durbanville 7550

087 250 0412 x75

Nearby Areas

Cities/Towns

Districts

"
Bookings are done through our website. No awkward waiting room or receptionist to deal with. Therapists welcome their own clients in.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
Take the first step to help. Call now - 087 250 0412 x75
"
Bookings are done through our website. No awkward waiting room or receptionist to deal with. Therapists welcome their own clients in.
Photo of Lucinda J. Valentine - The Tiny Room Counselling & Therapy for Depression
The Tiny Room Counselling & Therapy for Depression
Take the first step to help. Call now - 087 250 0412 x75