Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 2962 x55
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
I work using an integrative therapeutic approach, drawing from a range of evidence-based psychological models to support each person, couple, or family in a way that is specific, and deeply respectful of their unique needs. Rather than applying a 'one-size-fits-all', I integrate cognitive, psychodynamic, relational and behavioural approaches and insights.
I offer a nurturing space where individuals, couples, families, and teenagers can pause, reflect, and begin to make sense of what is happening beneath the surface. Therapy is a collaborative process – one that honours your past, your feelings, your perspectives, and relationship ties, while gently supporting you through challenging times – to heal and grow.
Take the first step to help. Call or Email Terri Harford now - 087 250 2962 x55
Let's Connect 087 250 2962 x55
Finances
Fees
- Individual Sessions R650
- Couple Sessions R750
Payment Methods
Electronic Funds Transfer Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Email me or call with questions - 087 250 2962 x55
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Terri Harford
- In Practice for 13 years
- Counselling Psychology, Honours
- License: Association for Supportive Counsellors and Holistic Practitioners
- Membership with British Psychological Society (BPS) Psychologist
Education and Years In Practice
Additional Credentials
Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Email me or call with questions - 087 250 2962 x55
Specialties and Expertise
Top Specialties
- Relationship Issues
- Personality Disorders
- Alignment to Life Purpose
Expertise
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Depression
- Developmental Disorders
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Email me or call with questions - 087 250 2962 x55
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Family Systems
- Gottman Method
- Imago
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Soul Therapy
- Transpersonal
Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Email me or call with questions - 087 250 2962 x55
Location
Nearby Areas
Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Take the first step to help. Call now - 087 250 2962 x55