TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 2962 x10
The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.
TalkingSpace offers individual and group therapy for adults struggling with a broad range of struggles including: difficulties related to self (self esteem, emotional coping, identity changes), problems relating to others (interpersonal and relationship difficulties), life transition difficulties (adapting to trauma, loss and grieving).
Thinking about whether to start therapy might feel difficult. Perhaps you have already decided, or perhaps you want to know more. Please feel free to reach out to us.
Call or Email TalkingSpace now for a free 15 minute consultation - 087 250 2962 x10
Let's Connect 087 250 2962 x10
Finances
Insurance
- Bonitas
- Discovery Health
- Fedhealth
- Momentum
TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Call or Email us for a free 15 minute consultation now - 087 250 2962 x10
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Ursula Lau
Psychologist: Ursula Lau
TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 087 250 2962 x10
Specialties and Expertise
Expertise
- Anger Management
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Do these issues align with your needs? Email or 087 250 2962 x10
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Experiential Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 087 250 2962 x10
Groups
Interpersonal Learning
This group is geared towards fostering self-awareness by harnessing the present-centred learning as produced and shared in the space of the group. Through attending to your feeling responses and thoughts developing the capacity to share these in a safe space, you learn to improve and expand on the ways in which you relate to others. Through interpersonal feedback from group members, you derive the insights and emotional awareness into yourself and others. The group space offers a containing space to try out new ways of being, doing and relating to others with the aim of generalising these to life outside of the group.
Expertise
Anxiety
Relationship Issues
Self Esteem
Age
Adults
Session Cost
R400
Group Meets
Every Mon 4:99 P.M. - 5:30 P.M.
Location
TalkingSpace
1 Longford Road
Bryanston
Sandton 2191
Email Ursula Lau about this group or call - 087 250 2962 x10
Location
Nearby Areas
Cities/Towns
Districts
TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Call for a free consultation now - 087 250 2962 x10