Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP

Swallows Health and Wellness Practitioners

Social Worker, SACSSP

Verified by Psychology Today Verified by Psychology Today
Mbombela Street, Unit 8, Mbombela 1200
Let's Connect 087 250 2837 x82
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Our ideal client is someone seeking structured support to improve their physical, emotional,Financial freedom and mental well-being. They may be experiencing stress, burnout, financial challenge, low energy, or difficulty maintaining healthy habits. Client need a safe, guided program that offers clarity, accountability, and practical tools for lasting lifestyle change. Our goal is to restore balance, strengthen resilience, and achieve sustainable, holistic wellness.
We-specialise in holistic health and wellness, supporting individuals and organisations to achieve physical, emotional, mental, and financial well-being.We offer personalised programs, lifestyle and financial coaching, psychosocial support, and guidance for stress, substance use, and GBV. Empower clients to build sustainable habits, self-care &Resilience.
We specialise in holistic wellness, supporting individuals and organisations to restore balance in their physical, emotional, mental, and financial well-being. Through personalised programs, coaching, and psychosocial support, we help clients build resilience, healthy habits, and sustainable self-care. Ready to make positive changes, we here to support you.
Call or Swallows Health and Wellness Practitioners now for a free 15 minute consultation - 087 250 2837 x82

Practice at a Glance

Available both in-person and online

Swallows Health & Wellness Practitioners

Mbombela Street

Unit 8

Mbombela 1200 map

087 250 2837 x82
I provide therapy sessions in-person, in a comfortable and welcoming space, or online via secure video. Sessions are available most weekdays
R700 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect 087 250 2837 x82
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP

Practice at a Glance

Available both in-person and online

Swallows Health & Wellness Practitioners

Mbombela Street

Unit 8

Mbombela 1200 map

087 250 2837 x82
I provide therapy sessions in-person, in a comfortable and welcoming space, or online via secure video. Sessions are available most weekdays
R700 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions R700
  • Couple Sessions R850
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard

Insurance

  • Discovery Health
  • GEMS
  • Momentum
"
Flexible payment options are available, including a sliding scale, and invoices can be provided for medical aid reimbursement.
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call or for a free 15 minute consultation now - 087 250 2837 x82
"
Flexible payment options are available, including a sliding scale, and invoices can be provided for medical aid reimbursement.
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call or for a free 15 minute consultation now - 087 250 2837 x82

Qualifications

    Social Worker: Hlengiwe Alzina Nkosi

  • Verified by Psychology Today Membership with South African Council for Social Service Professions Hlengiwe Alzina Nkosi
  • Additional Credentials

  • Certificate from Penreach Trauma Counseling / 2013
  • Degree/Diploma from university of South Africa in Social Science (BA degree ) Bachelor degree of Social Worker / 2018
"
I am a qualified Social Worker with experience in substance use treatment through SANCA and in various service units within the Department of Social Development, including Children and Families, Older Persons, Disability Services, and Restorative Services addressing GBV and domestic violence.
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call or for a free 15 minute consultation now - 087 250 2837 x82
"
I am a qualified Social Worker with experience in substance use treatment through SANCA and in various service units within the Department of Social Development, including Children and Families, Older Persons, Disability Services, and Restorative Services addressing GBV and domestic violence.
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call or for a free 15 minute consultation now - 087 250 2837 x82

Specialties and Expertise

Expertise

  • Addiction
  • Adoption
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Do these issues align with your needs? or 087 250 2837 x82
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Do these issues align with your needs? or 087 250 2837 x82

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Swati
Zulu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Swati
Zulu

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Family Systems
  • Humanistic
  • Integrative
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Play Therapy
  • Psychodynamic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I integrate person-centred and humanistic approaches with Cognitive Behavioral Therapy (CBT) and principles of psychology to support your growth and well-being. In your first session, we'll explore what brought you to therapy and identify the best strategies for your needs. Together, we'll examine how your thoughts, emotions, and experiences interact, and I'll guide you in developing practical too
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call or for a free 15 minute consultation now - 087 250 2837 x82
"
I integrate person-centred and humanistic approaches with Cognitive Behavioral Therapy (CBT) and principles of psychology to support your growth and well-being. In your first session, we'll explore what brought you to therapy and identify the best strategies for your needs. Together, we'll examine how your thoughts, emotions, and experiences interact, and I'll guide you in developing practical too
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call or for a free 15 minute consultation now - 087 250 2837 x82

Location

Primary Location

Swallows Health & Wellness Practitioners

Mbombela Street

Unit 8

Mbombela 1200

087 250 2837 x82

Nearby Areas

Cities/Towns

Districts

"
I provide therapy sessions in-person, in a comfortable and welcoming space, or online via secure video. Sessions are available most weekdays
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call for a free consultation now - 087 250 2837 x82
"
I provide therapy sessions in-person, in a comfortable and welcoming space, or online via secure video. Sessions are available most weekdays
Photo of Hlengiwe Alzina Nkosi - Swallows Health and Wellness Practitioners , Social Worker, SACSSP
Swallows Health and Wellness Practitioners
Social Worker, SACSSP
Call for a free consultation now - 087 250 2837 x82