Svenja
General Counsellor, MA, ASCHP Specialist Wellness Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Svenja Bauer
Many of my clients start counselling because they have been feeling overwhelmed, emotionally drained, or stuck in cycles of overthinking, self-doubt, and stress for a while. Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties. They want to work on navigating their emotions and decisions without feeling judged or pressured. If this resonates with you, you don’t have to figure it all out alone.
I provide a supportive, professional space where you can explore your thoughts, emotions, and challenges. I am trained in Solution Focused Counselling and my approach integrates evidence-based strategies from DBT, ACT, and IFS, to help you build resilience, improve emotional regulation, and move forward with greater confidence.
Often, taking the first step toward counselling can feel daunting, but you don’t have to go through this alone. Whether you're feeling stuck, exhausted, or simply seeking a new perspective, I’m here to help. Your well-being matters, let’s start right where you are at.
Email Svenja Bauer now for a free 15 minute consultation
Connect with Svenja Bauer
Finances
Fees
- Individual Sessions R750
- Couple Sessions R750
- Sliding scale: apply if you may be eligible
Payment Methods
Electronic Funds Transfer Svenja Bauer
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Svenja Bauer
- In Practice for 8 years
- Systemic and Solution Focused Counselling, PgDip, Graduated 2017
- Degree/Diploma from University of Konstanz, Germany in M.Sc. Psychology (M.Sc. Psy) M.Sc. Psychology / 2017
- Degree/Diploma from University of Konstanz, Germany in B.Sc. Psychology B.Sc. Psychology / 2016
Education and Years In Practice
Additional Credentials
Svenja Bauer
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Stress
- ADHD
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
Svenja Bauer
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
I also speak
German
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Svenja Bauer
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Svenja Bauer
General Counsellor, MA, ASCHP Specialist Wellness Counsellor