Siska
General Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 2148 x53
I work with adults living with the lasting effects of childhood trauma, chronic stress, and emotional overwhelm. Many feel stuck in survival mode, disconnected from themselves, or repeating patterns in relationships and self-worth. Some feel they have lost their identity or never fully developed a sense of who they are. They want more than insight — they want emotional stability, practical tools, healthier coping, and a grounded sense of direction and purpose.
I offer trauma-informed wellness counselling and holistic life coaching that is body-aware and practical. My focus includes childhood trauma processing, identity integration, emotional regulation, and sustainable lifestyle change. Where appropriate, I may share guidance on gentle, natural wellness supports.
Reaching out can feel daunting, especially if you’ve been managing alone for a long time. You don’t need to have everything figured out before starting. If you’re looking for steady, respectful support at a pace that feels manageable, you’re welcome to connect and see whether we’re a good fit.
Take the first step to help. Call or Email Siska Plekker now - 087 250 2148 x53
Let's Connect 087 250 2148 x53
Finances
Fees
- Individual Sessions R550
- Sliding scale: apply if you may be eligible
Payment Methods
Electronic Funds TransferQualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Siska Plekker
- In Practice for 3 years
- Membership with Association for Supportive Counsellors and Holistic Practitioners
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Coaching
- Childhood Trauma
- Emotional Regulation
Expertise
- Coping Skills
- Life Transitions
- Spirituality
Client Focus
Age
Adults
Participants
Individuals
I also speak
Afrikaans
Religion
Christian
Age
Adults
Participants
Individuals
I also speak
Afrikaans
Religion
Christian
Treatment Approach
Types of Therapy
- Body & Hypermobility aware
- Christian Counselling
- Coaching
- Compassion Focused
- Mindfulness-Based (MBCT)
- Nervous System Regulation
- Person-Centred
- Positive Psychology
- Trauma Focused