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Sharlene Sema Raston
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Photo of Sharlene Sema Raston, BSocSci Hons, HPCSA - Psychometrist, General Counsellor in Sandton

Sharlene Sema Raston

General Counsellor, BSocSci Hons, HPCSA - Psychometrist

Verified by Psychology Today Verified by Psychology Today
Sandton 2191
Let's Connect 087 250 0719 x19
Please Be Aware that I offer online sessions only! Can you relate to any of the following? Anxiety, confusion, loss of direction, depression, excessive thinking, relationship problems, addictions, procrastination, spiritual struggles, traumas or do you simply need someone to speak to that you can trust, feel at ease and help you structure your thoughts in a safe and warm environment? Are you tired of living each day and that it simply feels like another day and that everything remains the same? Would you like to become your own therapist and welcome change, in order to truly enjoy the adventure of life?
I am a Cognitive Behavioral Therapist and Hypnotherapist, Life Coach and NLP Practitioner, Registered Psychometrist, specialized in addictions and my goal is to teach you how to use specific and necessary skills that will empower you to become your own therapist. These skills involve identifying distorted thinking, modifying beliefs and changing behaviors.
You do already have the skills present in you, you have it. I am only going to teach you how to use them in ways that will be of utmost benefit for you. In other words, I will encourage you to transfer the skills to the areas that will help you live a more effective, satisfying life which is not based on avoidance and self-deception.
Call or Sharlene Sema Raston now for a free 15 minute consultation - 087 250 0719 x19

My Practice at a Glance

Available online only

Sandton 2191

087 250 0719 x19

Sandton 2196

I specialize in Addiction, Loss of direction, Relationship Counselling and Post-cult Trauma, Anxiety, Problem-solving 
R550 Per Session  
I see individuals, couples and families  
Let's Connect 087 250 0719 x19

My Practice at a Glance

Available online only

Sandton 2191

087 250 0719 x19

Sandton 2196

I specialize in Addiction, Loss of direction, Relationship Counselling and Post-cult Trauma, Anxiety, Problem-solving 
R550 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions R550
  • Couple Sessions R650
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Electronic Funds Transfer, Paypal
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist

Qualifications

  • Verified by Psychology Today Membership with Health Professions Council of South Africa Sharlene Sema Raston
  • In Practice for 14 Years
  • Diploma from College of Cognitive Behavioural Therapy CBT/REBT / 2017
  • Diploma from UK College of Hypnosis and Hypnotherapy Cognitive Behavioural Hypnotherapy / 2017
  • BA Hons in Psychology, BA Hons in Psychology, Graduated 2008
Feel free to ask about qualifications and training experience. or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Feel free to ask about qualifications and training experience. or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist

Specialties and Expertise

Top Specialties

  • Addiction
  • Loss of direction, Relationship Counselling
  • Post-cult Trauma, Anxiety, Problem-solving

Expertise

  • Career Guidance
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Spirituality
  • Substance Use
Do these issues align with your needs? or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Do these issues align with your needs? or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity

I also speak

Portuguese

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Hypnotherapy
  • Neuro-Linguistic (NLP)
  • Rational Emotive Behaviour (REBT)
Ask about what different forms of therapy will be like. or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Ask about what different forms of therapy will be like. or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist

Location

Primary Location

Sandton 2191

087 250 0719 x19

Additional Location

Sandton 2196

087 250 0719 x19
Call for a free consultation now - 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Call for a free consultation now - 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Last Modified: 5 Sep 2023