Sh-ift Happens head Coach& Professional Counsellor
General Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
Stellenbosch 7600
Let's Connect 087 250 0902 x55
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
I am particularly and personally invested in your experiencing a significant 'shift' in the direction of your choosing. We don't need to stick to 'office hours' and we custom-design your path.
Having been in practice for 5 years I have helped many clients (adults and teens) find a 'new' them and a much brighter way forward. My clients' transitions inspire me every day! Spending years experiencing, learning, researching and studying I show you the tools within your reach to make real differences in your life.
Call or Email Sh-ift Happens head Coach& Professional Counsellor now for a free 15 minute consultation - 087 250 0902 x55
Let's Connect 087 250 0902 x55
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Electronic Funds Transfer Sh-ift Happens head Coach& Professional Counsellor
General Counsellor
Call or Email us for a free 15 minute consultation now - 087 250 0902 x55
Qualifications
- Verified by Psychology Today Membership with The Counselling Association - South Africa Friederike Koep
- In Practice for 7 years
- BAPyc, Diploma Child & Adolescent Counselling, NLP pending
General Counsellor: Friederike Koep
Education and Years In Practice
Sh-ift Happens head Coach& Professional Counsellor
General Counsellor
Feel free to ask about qualifications and training experience. Email or 087 250 0902 x55
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Weight Loss
Sh-ift Happens head Coach& Professional Counsellor
General Counsellor
Call or Email us for a free 15 minute consultation now - 087 250 0902 x55
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals
I also speak
German
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals
I also speak
German
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Strength-Based
Sh-ift Happens head Coach& Professional Counsellor
General Counsellor
Call or Email us for a free 15 minute consultation now - 087 250 0902 x55
Location
Sh-ift Happens head Coach& Professional Counsellor
General Counsellor
Call for a free consultation now - 087 250 0902 x55