Therapists in Cape Town

At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.

Hi there. I'm Stefany. I have a passion for the wellbeing of children, adolescents and young adults. It is my goal during counselling to equip my clients with the needed skills they would need to face the world. I provide psychometric testing for subject and career choice, school readiness assessments and learner support. I believe in treating a person holistically and that there is no such thing as "fixing" someone, but simply joining them on their journey of self discovery. My goal in therapy is for my clients to know that their voices are heard by someone.

I enjoy engaging with people from all walks of life. I've worked with clients from a diverse range of settings - from townships & rural clinics, to psychiatric facilities & now private practice. Life can be incredibly overwhelming, which is why it's crucial to find a supportive space to let it all out & find healthy, effective ways to cope. If you're wanting to learn more about yourself & how to promote your mental health, needing practical skills to improve your relationships, mindfulness skills to deal with your thoughts or ways to manage emotions, so that you're in control - look no further! I'm only working online at the moment.

I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.

Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.