Self-Harming Therapists in Brakpan
Cara Jansen
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Brakpan 1541
I aim to assist clients struggling with any trauma related problems, grief and bereavement. Everyday stressors such as bullying, family related problems, stress and much more. Clients struggling with addiction problems as well as their loved ones who need more guidance and assistance with regards to their loved ones struggling with addiction.
I aim to assist clients struggling with any trauma related problems, grief and bereavement. Everyday stressors such as bullying, family related problems, stress and much more. Clients struggling with addiction problems as well as their loved ones who need more guidance and assistance with regards to their loved ones struggling with addiction.
Dr G
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Brakpan 1540
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
Koleka Nomfanelo Xaba-Mabuza
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Brakpan 1540
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in your country. Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in your country. Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
Agnes Mabogoane
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Brakpan 1540
I assists diversity of clients in dealing with their problems in a safe and nurturing environment. I apply variety of psychological counselling approaches such as SFBT, EMDR, Brainspotting, BWRT, Play therapy, Imago therapy, CBT and others in helping clients to deal and cope with stress, depression, anxiety, behavioral problems, marriage problems, bereavement, trauma, depression, divorce, adjustment problems, esteem issues, relationship issues, marriage coaching, esteem issues, learning difficulties and others.
I assists diversity of clients in dealing with their problems in a safe and nurturing environment. I apply variety of psychological counselling approaches such as SFBT, EMDR, Brainspotting, BWRT, Play therapy, Imago therapy, CBT and others in helping clients to deal and cope with stress, depression, anxiety, behavioral problems, marriage problems, bereavement, trauma, depression, divorce, adjustment problems, esteem issues, relationship issues, marriage coaching, esteem issues, learning difficulties and others.
Vicky Downing
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Brakpan 1541
I work predominantly with children, adolescents and families and I prefer to work holistically as therapy occurs once a week but the person needs to continue living his or her life outside the therapy room also. I believe all people have potential to be the best version of themselves; sometimes they need some assistance discovering and working towards that.
I work predominantly with children, adolescents and families and I prefer to work holistically as therapy occurs once a week but the person needs to continue living his or her life outside the therapy room also. I believe all people have potential to be the best version of themselves; sometimes they need some assistance discovering and working towards that.
Shelley Vermaak
Verified Verified
Brakpan 1540
I am a passionate counselor, placed on this earth to help people. I love what I do. My experience allows me to feel confident that I provide a safe and confidential space that enables my clients to feel free to express themselves comfortably and without judgement. I thrive in many areas of counselling. I am the strongest when it comes to dealing with relationships, marital problems, mental health issues, addiction, grief and trauma. I also offer play therapy for children. I love helping someone to re-frame their lives and realize their full potential.
I am a passionate counselor, placed on this earth to help people. I love what I do. My experience allows me to feel confident that I provide a safe and confidential space that enables my clients to feel free to express themselves comfortably and without judgement. I thrive in many areas of counselling. I am the strongest when it comes to dealing with relationships, marital problems, mental health issues, addiction, grief and trauma. I also offer play therapy for children. I love helping someone to re-frame their lives and realize their full potential.
Caren Combrink
Verified Verified
Brakpan 1540
Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with every day's demands, abusive personallity or abusive relationship. Funeral directors struggle to cope.
Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with every day's demands, abusive personallity or abusive relationship. Funeral directors struggle to cope.
More Therapists Nearby
Zenobia Help Counselling & Occupational Therapy
Occupational Therapist , PhD
Verified Verified
Sunward Park 1470
Experienced & able to offer effective outpatient, individualized, counselling & therapy. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. The focuses is to help individuals heal, energize and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Experienced & able to offer effective outpatient, individualized, counselling & therapy. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. The focuses is to help individuals heal, energize and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Puseletso Tshetshengoa
Registered Counsellor
Verified Verified
Boksburg 1459
Welcome to my page! I am a registered counselor dedicated to helping individuals navigate life's challenges and find inner peace. With years of experience in the field, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and concerns. Together, we will work towards personal growth and healing, empowering you to live a more fulfilling and balanced life. Whether you're struggling with anxiety, depression, or relationship issues, or simply need someone to talk to, I am here to support you on your journey towards mental well-being. Let's embark on this transformative path together!
Welcome to my page! I am a registered counselor dedicated to helping individuals navigate life's challenges and find inner peace. With years of experience in the field, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and concerns. Together, we will work towards personal growth and healing, empowering you to live a more fulfilling and balanced life. Whether you're struggling with anxiety, depression, or relationship issues, or simply need someone to talk to, I am here to support you on your journey towards mental well-being. Let's embark on this transformative path together!
Nonhlanhla Nkosi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Boksburg 1459
Passionate and understanding Clinical Psychologist with over 7 years experience here to assist you through whatever challenges you may face.
Passionate and understanding Clinical Psychologist with over 7 years experience here to assist you through whatever challenges you may face.
Linda Seretlo-Rangata
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Germiston 1400
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
Zaakirah Loonat
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Benoni 1501
I enjoy working with diverse clients across the lifespan who experience challenges which may affect their daily functioning within numerous contexts. One of my key interests include how individuals are able to think, perceive, behave and adapt within a multitude of environments. Psychotherapy is offered within a nurturing, empathetic, connecting and safe space. Goals for clients differ and this often comprises of creating awareness, gaining insight, establishing purpose and growth, processing of difficult emotions, and to develop effective coping mechanisms to assist clients in their life journey.
I enjoy working with diverse clients across the lifespan who experience challenges which may affect their daily functioning within numerous contexts. One of my key interests include how individuals are able to think, perceive, behave and adapt within a multitude of environments. Psychotherapy is offered within a nurturing, empathetic, connecting and safe space. Goals for clients differ and this often comprises of creating awareness, gaining insight, establishing purpose and growth, processing of difficult emotions, and to develop effective coping mechanisms to assist clients in their life journey.
Francoise Kubierske
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Benoni 1501
Waitlist for new clients
Francoise takes a trauma based approach to therapy, assuming that everyone has experienced trauma in some way. Small individual traumas may seem hardly worth noticing, but just like paper tears where it is perforated, patterns of repeated hurt cause a cumulative sense of helplessness. Healing takes place when we examine these patterns in a safe environment.
Francoise takes a trauma based approach to therapy, assuming that everyone has experienced trauma in some way. Small individual traumas may seem hardly worth noticing, but just like paper tears where it is perforated, patterns of repeated hurt cause a cumulative sense of helplessness. Healing takes place when we examine these patterns in a safe environment.
Natascia Papaikonomou
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Germiston 1400
The therapeutic space is one where you will have the opportunity to explore and find new ways of looking at existing problems. The therapeutic process can be immensely rewarding, one in which you can discover new insights and knowledge of yourself and your problem. Although it is often a challenging process, I am here to guide you through it in the most gentle and comforting way. Each story shared in therapy is valued. The therapeutic space is yours to engage in and find comfort in. May your journey into healing begin here…
The therapeutic space is one where you will have the opportunity to explore and find new ways of looking at existing problems. The therapeutic process can be immensely rewarding, one in which you can discover new insights and knowledge of yourself and your problem. Although it is often a challenging process, I am here to guide you through it in the most gentle and comforting way. Each story shared in therapy is valued. The therapeutic space is yours to engage in and find comfort in. May your journey into healing begin here…
Dayyaanah Essop
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Benoni 1501
I work with children, young people, families and schools, using various psychological techniques to promote positive outcomes in relation to wellbeing, communication and learning.
I work with children, young people, families and schools, using various psychological techniques to promote positive outcomes in relation to wellbeing, communication and learning.
Marloné Nel
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
Benoni 1501 (Online Only)
I approach therapy from a Family-Centered Model where I not only focus on the individual but also consider the impact their family, friends and colleagues may have on the work we do within therapy. I further consider the effect the different environments they live and work have on the work we do together. I take pride in unconditionally accepting those I work with. I believe that the individual should lead the therapy and that their perspectives and lived experiences are vital to our therapeutic journey.
I approach therapy from a Family-Centered Model where I not only focus on the individual but also consider the impact their family, friends and colleagues may have on the work we do within therapy. I further consider the effect the different environments they live and work have on the work we do together. I take pride in unconditionally accepting those I work with. I believe that the individual should lead the therapy and that their perspectives and lived experiences are vital to our therapeutic journey.
Tshephi Msiza
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Boksburg 1459
Mental health is crucial to me,"I believe that once your psych is been taken care of, alot can work out better"
Mental health is crucial to me,"I believe that once your psych is been taken care of, alot can work out better"
Ellenecia Buitendacht
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Boksburg 1459 (Online Only)
We often find ourselves facing overwhelming circumstances at all different stages of our lives in which we need guidance, support, and a safe space to speak and be heard.
We often find ourselves facing overwhelming circumstances at all different stages of our lives in which we need guidance, support, and a safe space to speak and be heard.
Chantel Le Grange
Psychologist, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Benoni 1501
I am passionate about supporting individuals, groups, and families in a variety of areas. I am skilled at providing psychological assessments, career assessments and career guidance, emotional assessments and psychotherapy (including play therapy for younger children), as well as study tools. When assessing a child, it is of utmost importance to me to look at the child holistically. I am skilled at assessing, interpreting and reporting on cognitive and scholastic assessments. I prefer to work with a multi-professional team to diagnose the child accurately and ethically, i.e. if a diagnosis is relevant.
I am passionate about supporting individuals, groups, and families in a variety of areas. I am skilled at providing psychological assessments, career assessments and career guidance, emotional assessments and psychotherapy (including play therapy for younger children), as well as study tools. When assessing a child, it is of utmost importance to me to look at the child holistically. I am skilled at assessing, interpreting and reporting on cognitive and scholastic assessments. I prefer to work with a multi-professional team to diagnose the child accurately and ethically, i.e. if a diagnosis is relevant.
PKS Counselling Therapist - Patrizia
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Verified Verified
East Rand 1462
Life is sometimes daunting, and it's very difficult to see a way forward. Patterns and behaviors learned from childhood are hard to break, and life seems to be an endless circle of always attracting the same people and resulting in the same circumstances and outcomes. Often these leave us feeling down and helpless, asking ourselves when and how can this be changed? I have found that each individual needs to find a counselor attuned to their own needs. This can be established through information supplied and fine-tune listening. Seeking a level of understanding and guidance, let's travel this journey together.
Life is sometimes daunting, and it's very difficult to see a way forward. Patterns and behaviors learned from childhood are hard to break, and life seems to be an endless circle of always attracting the same people and resulting in the same circumstances and outcomes. Often these leave us feeling down and helpless, asking ourselves when and how can this be changed? I have found that each individual needs to find a counselor attuned to their own needs. This can be established through information supplied and fine-tune listening. Seeking a level of understanding and guidance, let's travel this journey together.
See more therapy options for Brakpan
Self-Harming Counsellors
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.