Sara
Registered Counsellor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 087 250 2293 x20
You may be struggling in relationships, finding it hard to regulate your emotions, or feeling the ongoing impact of past experiences. You might notice yourself getting triggered, shutting down, or reacting in ways that don’t reflect who you want to be—even when you understand what’s happening. Therapy offers a space to slow things down, make sense of these patterns, and begin shifting them in a way that feels meaningful and lasting.
I offer in-person sessions in Sea Point as well as online. My approach is holistic and integrative, drawing on Internal Family Systems (IFS), Imago, somatic, and trauma-informed work. I work with individuals and couples to gently explore what’s beneath the surface, supporting deeper self-awareness, emotional clarity, and meaningful, lasting change.
If you’re ready to take the next step toward feeling more balanced and whole, I’m here to walk with you. Together, we’ll create a safe, welcoming space where you can explore, grow, and connect with your inner strengths, helping you feel more grounded, confident and connected.
Call or Email Sara Ozhekh now for a free 15 minute consultation - 087 250 2293 x20
Let's Connect 087 250 2293 x20
Finances
Fees
- Individual Sessions R800
- Couple Sessions R1000
Payment Methods
Cash, Electronic Funds TransferInsurance
- Bonitas
- Discovery Health
- Fedhealth
- GEMS
- Momentum
Sara Ozhekh
Registered Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 2293 x20
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Sara Ozhekh
Sara Ozhekh
Registered Counsellor
Feel free to ask about qualifications and training experience. Email or 087 250 2293 x20
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Sara Ozhekh
Registered Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 2293 x20
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family Systems
- Gestalt
- Gottman Method
- Imago
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Somatic
Sara Ozhekh
Registered Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 2293 x20