Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
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Email Me
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor

Sadia Southgate

Registered Counsellor, HPCSA - Counsellor

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 087 250 2389 x94
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Available both in-person and online
79 Main Road Plumstead 7800
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
I am offering counselling, psychometrics assessments, group work, and workshops. Areas of interest include; bullying, anger management, anxiety, ptsd, trauma, self-esteem, bereavement, behavioural issues, couples counselling, stress and any difficulties coping with life and challenges within yourself or family. Feel free to checkout www.sadiasouthgate.co.za
Call or Sadia Southgate now for a free 15 minute consultation - 087 250 2389 x94

My Practice at a Glance

Available both in-person and online

79 Main Road

Plumstead 7800 map

087 250 2389 x94
My website
Things are changing rapidly. I do offer face to face sessions while adhering to government regulations. Remain positive & safe.
I specialize in Self Esteem, Trauma and PTSD and Anxiety 
R700 Per Session  
Welcome! Thank you for taking the opportunity to view my profile. I offer online and contact counselling to all individuals.
Sadia Southgate
Let's Connect 087 250 2389 x94
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor

My Practice at a Glance

Available both in-person and online

79 Main Road

Plumstead 7800 map

087 250 2389 x94
My website
Things are changing rapidly. I do offer face to face sessions while adhering to government regulations. Remain positive & safe.
I specialize in Self Esteem, Trauma and PTSD and Anxiety 
R700 Per Session  
Welcome! Thank you for taking the opportunity to view my profile. I offer online and contact counselling to all individuals.
Sadia Southgate

Finances

Fees

  • Individual Sessions R700
  • Couple Sessions R900

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer
"
We accept medical aid and provide and invoice for you to submit to your medical aid for reimbursement.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 2389 x94
"
We accept medical aid and provide and invoice for you to submit to your medical aid for reimbursement.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 2389 x94

Qualifications

  • Verified by Psychology Today Membership with Health Professions Council of South Africa Sadia Southgate
  • Education and Years In Practice

  • In Practice for 6 years
  • Counselling skills and training, psychometric assessments, psychology, psychological intervention, BPsych Equivalent Honours, Graduated 2019
  • Additional Credentials

  • Certificate from Cornerstone Institute Community Counselling / 2015
  • Degree/Diploma from Cornerstone Institute in Psychology (Degree) Bachelor of Arts in Psychology / 2017
"
I have over 5 yrs experience helping children, teens, adults, couples & families in crisis. I am guest on SABC 3, the Morning Expresso Show for nearly 4 years. I have done talks on the Afternoon Express Show (on SABC 3), Bush Radio, CT TV, & Afrikaap Radio & will continue to grow my knowledge.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 2389 x94
"
I have over 5 yrs experience helping children, teens, adults, couples & families in crisis. I am guest on SABC 3, the Morning Expresso Show for nearly 4 years. I have done talks on the Afternoon Express Show (on SABC 3), Bush Radio, CT TV, & Afrikaap Radio & will continue to grow my knowledge.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 2389 x94

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Anxiety

Expertise

  • Anger Management
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 2389 x94
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 2389 x94

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Gay Allied
Transgender Allied

I also speak

Afrikaans

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Gay Allied
Transgender Allied

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Existential
  • Expressive Arts
  • Family / Marital
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Ask about what different forms of therapy will be like. or 087 250 2389 x94
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Ask about what different forms of therapy will be like. or 087 250 2389 x94

Location

Primary Location

79 Main Road

Plumstead 7800

087 250 2389 x94

Nearby Areas

"
Things are changing rapidly. I do offer face to face sessions while adhering to government regulations. Remain positive & safe.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call for a free consultation now - 087 250 2389 x94
"
Things are changing rapidly. I do offer face to face sessions while adhering to government regulations. Remain positive & safe.
Photo of Sadia Southgate, Registered Counsellor, HPCSA - Counsellor
Sadia Southgate
Registered Counsellor, HPCSA - Counsellor
Call for a free consultation now - 087 250 2389 x94