Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
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Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor

Rukhsar Parker

General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 087 250 0062 x79
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Available online only
Athlone 7764
You may be feeling overwhelmed, disconnected, or stuck—whether you're navigating school, relationships, or the pressures of daily life. I offer a warm, supportive space where individuals and couples can explore their challenges, build resilience, and find clarity. Together, we’ll develop practical tools to help you feel more confident, connected, and emotionally well.
I help individuals and couples manage stress, anxiety, low self-esteem, and relationship challenges. My approach is supportive and solution-focused, offering practical tools to build emotional resilience, improve communication, and restore balance. I offer virtual sessions tailored to your pace, needs, and personal goals.
Reaching out for support takes courage, and you're not alone in what you're feeling. Whether you're facing emotional challenges, relationship struggles, or just trying to make sense of life, I'm here to walk alongside you. If you're ready to take the next step toward growth and healing, I’d be honoured to support you on that journey.
Call or Rukhsar Parker now for a free 15 minute consultation - 087 250 0062 x79

My Practice at a Glance

Available online only

Athlone 7764

087 250 0062 x79
I offer therapy sessions online via video. I am available most weekdays and in the evenings.
I specialize in Career Guidance, Coping Skills and Life Coaching 
R400 Per Session  
I see individuals, couples and groups  
Let's Connect 087 250 0062 x79
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor

My Practice at a Glance

Available online only

Athlone 7764

087 250 0062 x79
I offer therapy sessions online via video. I am available most weekdays and in the evenings.
I specialize in Career Guidance, Coping Skills and Life Coaching 
R400 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions R400
  • Couple Sessions R600

Payment Methods

Electronic Funds Transfer
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 0062 x79
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 0062 x79

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Rukhsar Parker
  • Education and Years In Practice

  • In Practice for 2 years
  • Cornerstone Institute, BA Honours in Psychology , Graduated 2023
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Feel free to ask about qualifications and training experience. or 087 250 0062 x79
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Feel free to ask about qualifications and training experience. or 087 250 0062 x79

Specialties and Expertise

Top Specialties

  • Career Guidance
  • Coping Skills
  • Life Coaching

Expertise

  • Anger Management
  • Anxiety
  • Child
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
I work with individuals who are facing challenges such as anxiety, stress, self-esteem and life transitions. Together, we'll create a practical plan that focuses on building coping skills, developing insight, and promoting balance in your daily life. Most clients begin to feel more grounded and empowered within the first few weeks, with continued progress through consistent support and reflection.
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0062 x79
"
I work with individuals who are facing challenges such as anxiety, stress, self-esteem and life transitions. Together, we'll create a practical plan that focuses on building coping skills, developing insight, and promoting balance in your daily life. Most clients begin to feel more grounded and empowered within the first few weeks, with continued progress through consistent support and reflection.
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0062 x79

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Afrikaans

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a person-centred, solution-focused approach in my practice, drawing on tools from CBT and strengths-based models. In our first session, we'll explore what brings you to counselling and identify practical goals. I'll support you in building emotional awareness, developing coping strategies, and using your strengths to navigate challenges and improve your overall wellbeing.
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0062 x79
"
I use a person-centred, solution-focused approach in my practice, drawing on tools from CBT and strengths-based models. In our first session, we'll explore what brings you to counselling and identify practical goals. I'll support you in building emotional awareness, developing coping strategies, and using your strengths to navigate challenges and improve your overall wellbeing.
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0062 x79

Location

Primary Location

Athlone 7764

087 250 0062 x79

Nearby Areas

Cities/Towns

Districts

"
I offer therapy sessions online via video. I am available most weekdays and in the evenings.
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 0062 x79
"
I offer therapy sessions online via video. I am available most weekdays and in the evenings.
Photo of Rukhsar Parker, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Rukhsar Parker
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 0062 x79