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Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Edgemead 7407
Connect with Rukaya Smith - Conscious Cove
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
I specialize in helping individuals navigate anxiety, depression, trauma, stress, and life transitions. Using a compassionate, tailored approach, I draw on techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care to support emotional healing and personal growth. I provide a safe, non-judgmental space allowing exploration.
Reaching out for support is an important and courageous step, and I want you to know that I’m here to provide a safe, professional, and empathetic space for you. Together, we can explore your concerns and work toward meaningful change. If you’re ready to start your journey, I’m here to guide and support you every step of the way.
Rukaya Smith - Conscious Cove now for a free 15 minute consultation

Practice at a Glance

Available online only

Edgemead 7407

I offer therapy sessions exclusively online, providing a convenient and comfortable space for you to connect from anywhere.
I specialize in Anxiety, Self Esteem and Depression 
R380 Per Session  
I see individuals, couples and families  
Connect with Rukaya Smith - Conscious Cove
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor

Practice at a Glance

Available online only

Edgemead 7407

I offer therapy sessions exclusively online, providing a convenient and comfortable space for you to connect from anywhere.
I specialize in Anxiety, Self Esteem and Depression 
R380 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions R380
  • Couple Sessions R580
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer
"
I do not work directly with insurance, but I offer flexible payment options to make therapy accessible. I provide bundled session packages at competitive rates, offering savings when you commit to multiple sessions. If you have any questions about fees or payment plans, feel free to reach out.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.
"
I do not work directly with insurance, but I offer flexible payment options to make therapy accessible. I provide bundled session packages at competitive rates, offering savings when you commit to multiple sessions. If you have any questions about fees or payment plans, feel free to reach out.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.

Qualifications

    General Counsellor: Rukaya Smith

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Rukaya Smith
  • Additional Credentials

  • Membership with Association for Supportive Counsellors and Holistic Practitioners 8710260038084
  • Membership with Association for Supportive Counsellors and Holistic Practitioners
"
I'm a qualified counselor with advanced training in CBT, mindfulness, and trauma-informed care, complemented by a strong background in psychosocial support. With a reputation for empathy and a tailored approach, my commitment is to create a safe, supportive space where you feel heard and understood.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.
"
I'm a qualified counselor with advanced training in CBT, mindfulness, and trauma-informed care, complemented by a strong background in psychosocial support. With a reputation for empathy and a tailored approach, my commitment is to create a safe, supportive space where you feel heard and understood.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Depression

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Body Positivity
  • Cancer
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
"
I provide support for anxiety, depression, trauma, stress, neurodivergence, life transitions, and personal growth. Sessions are tailored to your needs, drawing on approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. Benefits include enhanced emotional regulation, stronger coping skills, and greater clarity in facing life's challenges.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.
"
I provide support for anxiety, depression, trauma, stress, neurodivergence, life transitions, and personal growth. Sessions are tailored to your needs, drawing on approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. Benefits include enhanced emotional regulation, stronger coping skills, and greater clarity in facing life's challenges.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.

2 Endorsements

Danielle Nicole Johnson
Danielle Nicole Johnson
General CounsellorASCHP Wellness Counsellor
I highly recommend Rukaya. Her passion for supporting and empowering others is truly inspiring. She is incredibly dedicated to her clients and I have no doubt that anyone who works with her will benefit from her expertise and kindness.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Afrikaans

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
While I always tailor my therapy to each individual's unique needs, my foundation is rooted in a person-centered approach. This means that I prioritize creating a safe, empathetic, and non-judgmental space where clients feel heard and understood. I believe in empowering individuals to explore their thoughts, feelings, and behaviors at their own pace, fostering self-discovery and personal growth.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.
"
While I always tailor my therapy to each individual's unique needs, my foundation is rooted in a person-centered approach. This means that I prioritize creating a safe, empathetic, and non-judgmental space where clients feel heard and understood. I believe in empowering individuals to explore their thoughts, feelings, and behaviors at their own pace, fostering self-discovery and personal growth.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
for a free 15 minute consultation now.

Location

Primary Location

Edgemead 7407

"
I offer therapy sessions exclusively online, providing a convenient and comfortable space for you to connect from anywhere.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor
"
I offer therapy sessions exclusively online, providing a convenient and comfortable space for you to connect from anywhere.
Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor
Rukaya Smith - Conscious Cove
General Counsellor, ASCHP Wellness Counsellor