Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Connect with Rukaya Smith - Conscious Cove

Photo of Rukaya Smith - Rukaya Smith - Conscious Cove, General Counsellor, ASCHP Wellness Counsellor

Available online only

Edgemead 7407

I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.

My interest lies in supporting clients through general life transitions. I also enjoy working with children, helping them build emotional awareness and healthy coping strategies.

If you’re feeling overwhelmed, stuck, or simply ready for a positive change, you don’t have to navigate it alone. I offer a warm, non-judgmental space where you can feel heard, understood, and supported. Together, we can explore what you’re experiencing and work toward meaningful, lasting change.

Email Rukaya Smith - Conscious Cove now for a free 15 minute consultation

Practice at a Glance

Available online only

Edgemead 7407

I offer therapy sessions exclusively online, providing a convenient and comfortable space for you to connect from anywhere.

R380 Per Session

I see individuals, couples and families

Connect with Rukaya Smith - Conscious Cove

Practice at a Glance

Available online only

Edgemead 7407

I offer therapy sessions exclusively online, providing a convenient and comfortable space for you to connect from anywhere.

R380 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions R380
Couple Sessions R580
Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer

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I do not work directly with insurance, but I offer flexible payment options to make therapy accessible. I provide bundled session packages at competitive rates, offering savings when you commit to multiple sessions. If you have any questions about fees or payment plans, feel free to reach out.

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

"

I do not work directly with insurance, but I offer flexible payment options to make therapy accessible. I provide bundled session packages at competitive rates, offering savings when you commit to multiple sessions. If you have any questions about fees or payment plans, feel free to reach out.

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

Qualifications

General Counsellor: Rukaya Smith

Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Rukaya Smith

Additional Credentials

Membership with Association for Supportive Counsellors and Holistic Practitioners

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I am a qualified Wellness Counsellor with a BSc in Counselling & Psychology and an Honours degree in Psychology, both completed Cum Laude. I have experience supporting individuals through emotional, personal, and life challenges, with a strong interest in wellbeing, resilience, and personal growth.

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

"

I am a qualified Wellness Counsellor with a BSc in Counselling & Psychology and an Honours degree in Psychology, both completed Cum Laude. I have experience supporting individuals through emotional, personal, and life challenges, with a strong interest in wellbeing, resilience, and personal growth.

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

Specialties and Expertise

Expertise

Behavioural Issues
Career Guidance
Coping Skills
Life Coaching
Peer Relationships
Self Esteem

"

These are the main issues I can help you with: anxiety and stress, low self-esteem, life transitions, relationship challenges, emotional wellbeing, and personal growth. A typical treatment plan involves understanding your unique concerns, identifying patterns that may be affecting you, developing practical coping strategies, and building on your existing strengths. You can expect a compassionate,

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

"

These are the main issues I can help you with: anxiety and stress, low self-esteem, life transitions, relationship challenges, emotional wellbeing, and personal growth. A typical treatment plan involves understanding your unique concerns, identifying patterns that may be affecting you, developing practical coping strategies, and building on your existing strengths. You can expect a compassionate,

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behaviour (DBT)
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centred
Positive Psychology
Rational Emotive Behaviour (REBT)
Solution Focused Brief (SFBT)
Trauma Focused

"

While I always tailor my therapy to each individual's unique needs, my foundation is rooted in a person-centered approach. This means that I prioritize creating a safe, empathetic, and non-judgmental space where clients feel heard and understood. I believe in empowering individuals to explore their thoughts, feelings, and behaviors at their own pace, fostering self-discovery and personal growth.

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

"

While I always tailor my therapy to each individual's unique needs, my foundation is rooted in a person-centered approach. This means that I prioritize creating a safe, empathetic, and non-judgmental space where clients feel heard and understood. I believe in empowering individuals to explore their thoughts, feelings, and behaviors at their own pace, fostering self-discovery and personal growth.

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Email us for a free 15 minute consultation now.

Rukaya Smith - Conscious Cove

General Counsellor, ASCHP Wellness Counsellor

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

General Counsellor: Rukaya Smith

Additional Credentials

Specialties and Expertise

Expertise

Endorsement

Client Focus

Age

Participants

I also speak

Age

Participants

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Districts