Ruan Swanepoel | Me Therapy
General Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 806 3549

Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
With a background in counselling and coaching, I help people navigate life’s challenges career shifts, burnout, self-doubt, or finding balance. I offer practical, compassionate support for mental well-being and personal growth. No pressure, just sincere support to help you move forward with peace. Let’s check in wherever you are right now.
You don’t have to have it all figured out to start. If you’re feeling stuck, overwhelmed, or unsure of your next step, you’re not alone. Life doesn’t come with a manual, but you don’t have to navigate it alone either. A safe space, an honest conversation, and the right support can help. Let’s check in and figure it out together.
Take the first step to help. Call or Email Ruan Swanepoel | Me Therapy now - 087 806 3549
Let's Connect 087 806 3549

Finances
Fees
- Individual Sessions R850
- Couple Sessions R850
Payment Methods
Electronic Funds Transfer, MastercardQualifications
- Verified by Psychology Today Membership with Council for Counselors in South Africa Ruan Swanepoel
- In Practice for 17 years
- Psychology in the Professional Context , BA Hons Psychology , Graduated 2019
- Certificate from ETDP SETA Assessor & Moderator (SAQA 117353 & SAQA 115759) / 2017
- Degree/Diploma from Stellenbosch University in Bcom Psych (Bcom Psych) Bcom Psych / 2012
General Counsellor: Ruan Swanepoel
Education and Years In Practice
Additional Credentials
Ruan Swanepoel | Me Therapy
General Counsellor
Feel free to ask about qualifications and training experience. Email or 087 806 3549
Specialties and Expertise
Top Specialties
- Life Coaching
- Career Guidance
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Body Image
- Business Coaching
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Teen Violence
- Thinking Disorders
Ruan Swanepoel | Me Therapy
General Counsellor
Do these issues align with your needs? Email or 087 806 3549
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied
I also speak
Afrikaans
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied
I also speak
Afrikaans
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Leadership Development
- Strategic Planning
Ruan Swanepoel | Me Therapy
General Counsellor
Ask about what different forms of therapy will be like. Email or 087 806 3549