Rona Linde
Psychologist, MA, HPCSA - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
17 Eksteen Street, Loevenstein, Bellville 7530
Let's Connect 087 250 2148 x57
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
I grew up in Cape Town and have been fortunate to live and work in Germany, Ireland and New Zealand. My approach is trauma informed, collaborative and strength enhancing using CBT, DBT informed & ACT interventions. After more than 27 years in the therapy space I remain passionate about providing safe, ethical practice which empowers and reinforces hope.
I am aware reaching out for support can be tough for many of us. We may have been taught that fixing things on our own is a sign of strength and asking for help means we are not coping. The reality is that it takes tremendous courage, hope and strength to reach out. Looking forward to accompanying you on your journey.
Call or Email Rona Linde now for a free 15 minute consultation - 087 250 2148 x57
Let's Connect 087 250 2148 x57
Finances
Insurance
- Bonitas
- Discovery Health
- Fedhealth
- GEMS
- Momentum
Call or Email me for a free 15 minute consultation now - 087 250 2148 x57
Rona Linde
Psychologist, MA, HPCSA - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Rona Linde
- In Practice for 28 Years
- Membership with New Zealand Psychologist Board Psychologist
- Certificate from Auckland University Youth Alcohol and Other Drug/CEP
Call or Email me for a free 15 minute consultation now - 087 250 2148 x57
Rona Linde
Psychologist, MA, HPCSA - Couns. Psych.
Specialties and Expertise
Top Specialties
- Addiction
- Relationship Issues
- Anxiety
Expertise
- Behavioural Issues
- Bereavement
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Challenges associated with emigration/Immigration
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Parenting
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 087 250 2148 x57
Rona Linde
Psychologist, MA, HPCSA - Couns. Psych.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 087 250 2148 x57
Rona Linde
Psychologist, MA, HPCSA - Couns. Psych.
Location
Nearby Areas
Cities/Towns
Districts
Call for a free consultation now - 087 250 2148 x57
Rona Linde
Psychologist, MA, HPCSA - Couns. Psych.