Rondebosch
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Email Me
087 250 0442 x18 Call Me
087 250 0442 x18 Call Me
or
Email Me
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor

Rebecca Johns

Registered Counsellor, HPCSA - Counsellor

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 087 250 0442 x18
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Available both in-person and online
Rondebosch 7700
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
Our inner confidence will partly be influenced by how we think and feel about ourselves and the level of negative self-talk in our minds. I believe that if we can understand and quieten our inner critical voice we can develop a more compassionate and accepting attitude toward ourselves and others improving our relationships and emotional wellbeing.
I draw on meditation as a practice to support growth and resilience and enjoy creative processes such as storytelling and art as a medium for self-expression and reflection. I believe strongly in the need for a more inclusive and positive approach to mental health support, and you are very welcome to contact me to discuss the support you need.
Call or Rebecca Johns now for a free 15 minute consultation - 087 250 0442 x18

My Practice at a Glance

Available both in-person and online

Rondebosch 7700

087 250 0442 x18
I specialize in Life Transitions, Stress and Self Esteem 
R650 Per Session, I accept insurance 
I see individuals, families and groups  
Rebecca Johns; I offer relaxation tools, visualisation techniques and journalling with a focus on self care and personal growth.
Rebecca Johns
Let's Connect 087 250 0442 x18
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor

My Practice at a Glance

Available both in-person and online

Rondebosch 7700

087 250 0442 x18
I specialize in Life Transitions, Stress and Self Esteem 
R650 Per Session, I accept insurance 
I see individuals, families and groups  
Rebecca Johns; I offer relaxation tools, visualisation techniques and journalling with a focus on self care and personal growth.
Rebecca Johns

Finances

Fees

  • Individual Sessions R650
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Electronic Funds Transfer

Insurance

  • Bonitas
  • Discovery Health
  • Fedhealth
  • GEMS
  • Momentum
"
I am registered with the main SA medical aids but it is up to you to submit your claim dependent on the kind of plan you have.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18
"
I am registered with the main SA medical aids but it is up to you to submit your claim dependent on the kind of plan you have.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18

Qualifications

  • Verified by Psychology Today Membership with Health Professions Council of South Africa Rebecca Johns

    • Education and Years In Practice

  • BPsych Equivalent (Psychology Hons; Cornerstone College), Psychology Hons , Graduated 2018

    • Additional Credentials

  • Degree/Diploma from University of the Western Cape, in Masters in Education (MEd. ) MEd. (Inclusive Education and support services) / 2004
  • Degree/Diploma from South African College of Applied Psychology, in Graduate Diploma in Counselling Graduate Diploma in Counselling / 2012
"
I have the academic, ethical and practical training needed to be registered as a professional counsellor with the Health Professions Council of SA (BPsych Hons). I am a certified BWRT (Brain Working Recursive Therapy) level 1 practitioner and committed to my ongoing learning and growth.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18
"
I have the academic, ethical and practical training needed to be registered as a professional counsellor with the Health Professions Council of SA (BPsych Hons). I am a certified BWRT (Brain Working Recursive Therapy) level 1 practitioner and committed to my ongoing learning and growth.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Self Esteem

Expertise

  • Anxiety
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
"
At the start of our counselling process I will ask you for your best hopes for counselling as a way to focus our process and to identify your goals. I will often ask you what was helpful in the session as a means to reflect on what was most important to you. I share resources, videos that may provide a new way to frame or understand your current experience.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18
"
At the start of our counselling process I will ask you for your best hopes for counselling as a way to focus our process and to identify your goals. I will often ask you what was helpful in the session as a means to reflect on what was most important to you. I share resources, videos that may provide a new way to frame or understand your current experience.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18

Client Focus

Age

Adults

Participants

Individuals , 
Family , 
Group

Age

Adults

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use mindfulness as a way to help us pause, slow down and notice our body, sensations, thoughts and emotions. The experience of simply listening to ourselves with curiosity can offer important insights and guidance about our current needs. This may feel unfamiliar at first but can be an incredible resource to increase self awareness and self compassion.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18
"
I often use mindfulness as a way to help us pause, slow down and notice our body, sensations, thoughts and emotions. The experience of simply listening to ourselves with curiosity can offer important insights and guidance about our current needs. This may feel unfamiliar at first but can be an incredible resource to increase self awareness and self compassion.
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call or for a free 15 minute consultation now - 087 250 0442 x18

Location

Primary Location

Rondebosch 7700

087 250 0442 x18

Email Me

Nearby Areas

Cities/Towns

Districts

Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call for a free consultation now - 087 250 0442 x18
Photo of Rebecca Johns, Registered Counsellor, HPCSA - Counsellor
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Call for a free consultation now - 087 250 0442 x18