Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 0442 x16
Available both in-person and online
Tzaneen Healthcare Hub R71 Rd, Behind Sasol and McDonalds Tzaneen 0850
My name is Rainah and I am a clinical psychologist practicing in Tzaneen. I provide a wide range of psychological services to individuals, couples, families and groups. I also offer psychological assessments (medico-legal, school-placement, etc.). I have a special interest in relationships, trauma, bereavement, anxiety, depression, and adjustment-related problems. My work with children often integrates parents or primary caregivers because many times children’s problems are a sign of structural or family defects. I provide in-person and online therapy.
I am trained in various modalities (psychodynamic, narrative, reality, etc.) but I work predominantly as a CBT-oriented therapist, who strives to establish a genuine and collaborative therapeutic relationship to facilitate an effective therapeutic process. I also integrate other modalities since I believe that individuals and their situations are unique.
I approach clients in an empathic and collaborative manner. I provide a safe, warm, and non-judgemental space for clients. My approach to therapy is rooted in building a culturally sensitive, authentic, trusting, and safe therapeutic relationship between myself and the client; in the process ensuring ethical standards for treatment are adhered to.
Take the first step to help. Call or Email Rainah Tshehla now - 087 250 0442 x16
Let's Connect 087 250 0442 x16
Finances
Fees
- Individual Sessions R1200
- Couple Sessions R1400
Payment Methods
Bank transfer, Cash, Electronic Funds TransferInsurance
- Bonitas
- Discovery Health
- Fedhealth
- GEMS
- Momentum
Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Email me or call with questions - 087 250 0442 x16
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Rainah Tshehla
- In Practice for 2 years
Education and Years In Practice
Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 087 250 0442 x16
Specialties and Expertise
Expertise
- Armed Forces
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Codependency
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Psychosis
- Relationship Issues
- Sex-Positive & Kink Friendly
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Email me or call with questions - 087 250 0442 x16
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Northern Sotho ,
Tsonga ,
Tswana ,
Venda ,
Xhosa ,
Zulu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Northern Sotho ,
Tsonga ,
Tswana ,
Venda ,
Xhosa ,
Zulu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Existential
- Family Systems
- Forensic Psychology
- Gestalt
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Email me or call with questions - 087 250 0442 x16
Location
Primary Location
Tzaneen Healthcare Hub
R71 Rd, Behind Sasol and McDonalds
Tzaneen 0850
087 250 0442 x16Email Me
Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Take the first step to help. Call now - 087 250 0442 x16