Positive Psychology Therapists in Nelspruit
Sonja Stadler
General Counsellor
Verified Verified
Nelspruit 1201
Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.
Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.
SA Men Family and Intimate Relations Systems Trust
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Nelspruit 1200
Managing single parenthood, childhood adverse experiences, transition from being married to being divorced, family and intimate relationships for our mental health well-being is of my utmost concern in South Africa.
Managing single parenthood, childhood adverse experiences, transition from being married to being divorced, family and intimate relationships for our mental health well-being is of my utmost concern in South Africa.
Zola Manzini
General Counsellor, MSc
Verified Verified
Nelspruit 1200
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Thobile Precious Ngomane
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Nelspruit 1200
I am a qualified Registered Counsellor with the HPCSA. I am very passionate about mental health and extending access to mental health services to those in disadvantaged areas. I work from a person centred and solution focused approach to assist individuals to enhance their wellbeing and reach optimal funtioning.
I am a qualified Registered Counsellor with the HPCSA. I am very passionate about mental health and extending access to mental health services to those in disadvantaged areas. I work from a person centred and solution focused approach to assist individuals to enhance their wellbeing and reach optimal funtioning.
Phila Mind Care
General Counsellor, BSocSci Hons
Verified Verified
2 Endorsed
Nelspruit 1200 (Online Only)
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wholistic Mental Health Care
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Nelspruit 1200
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Need a compassionate space for meaningful help? Overwhelmed by life's challenges? Longing for emotional well-being and growth? Ready to take a meaningful step towards healing? You do not have to face these challenges alone.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Need a compassionate space for meaningful help? Overwhelmed by life's challenges? Longing for emotional well-being and growth? Ready to take a meaningful step towards healing? You do not have to face these challenges alone.
Roxanne Goodchild Specialist Wellness Counsellor
General Counsellor
Verified Verified
Nelspruit 1201 (Online Only)
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. In fact, there is much to be gained by working through your challenges - a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. My ideal client is someone who needs a safe space & an empathetic ear to work through their difficulties, and to discover the hope that lies beyond what they have experienced.
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. In fact, there is much to be gained by working through your challenges - a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. My ideal client is someone who needs a safe space & an empathetic ear to work through their difficulties, and to discover the hope that lies beyond what they have experienced.
More Therapists Nearby
Nomkhosi MaNgwabe Qwabe
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Mbombela 1200
The Present is the WINDOW into the past. Be aware of your past and examine the SCRIPT you were given from your family bloodline. I'll love to help you rewrite it with GOD. When it comes to traits that we carry both the BIBLE and SCIENCE have much to say. Our journey through life is shaped by the legacy of those who came before us for better or worse. It is important to understand that the type of family history that get passed down through generations reflects the same recurring problems and troubles that all our ancestors experience. LET me help you break the CHAINS of Generational Trauma & set yourself and children FREE for GOOD.
The Present is the WINDOW into the past. Be aware of your past and examine the SCRIPT you were given from your family bloodline. I'll love to help you rewrite it with GOD. When it comes to traits that we carry both the BIBLE and SCIENCE have much to say. Our journey through life is shaped by the legacy of those who came before us for better or worse. It is important to understand that the type of family history that get passed down through generations reflects the same recurring problems and troubles that all our ancestors experience. LET me help you break the CHAINS of Generational Trauma & set yourself and children FREE for GOOD.
Online Therapists
Sympathy Khuthadzo Mulaudzi
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Steelpoort 1133
I am a licensed Independent Clinical Psychologist who renders psychological services and individualized therapy to children, adolescents and adults. I also enjoy working with couples, families and groups with psychological, emotional and behavioral challenges using an integrative evidence based approach. The therapeutic relationship is the most significant element of therapy and it is formed based on acceptance, authenticity, empathy and a non-judgemental stance for the client and their challenges.
I am a licensed Independent Clinical Psychologist who renders psychological services and individualized therapy to children, adolescents and adults. I also enjoy working with couples, families and groups with psychological, emotional and behavioral challenges using an integrative evidence based approach. The therapeutic relationship is the most significant element of therapy and it is formed based on acceptance, authenticity, empathy and a non-judgemental stance for the client and their challenges.
Mohammed Uzair Bhamjee
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Middelburg 1050
I am a dedicated and enthusiastic counseling psychologist with expertise in addressing various forms of trauma. While proficient in diverse therapeutic modalities, I am particularly drawn to the family systems approach and cognitive behavioura therapy. However, I maintain flexibility in assessing and integrating other psychological techniques tailored to individual needs, treatment plans, and therapy objectives. Specialising in trauma debriefs, I also accommodate clients by traveling to their location as necessary. My practice in Johannesburg is located in Saxonwold, serving surrounding areas such as Parktown, Rosebank, Houghton, Gr
I am a dedicated and enthusiastic counseling psychologist with expertise in addressing various forms of trauma. While proficient in diverse therapeutic modalities, I am particularly drawn to the family systems approach and cognitive behavioura therapy. However, I maintain flexibility in assessing and integrating other psychological techniques tailored to individual needs, treatment plans, and therapy objectives. Specialising in trauma debriefs, I also accommodate clients by traveling to their location as necessary. My practice in Johannesburg is located in Saxonwold, serving surrounding areas such as Parktown, Rosebank, Houghton, Gr
Letitia Jolene Kleynhans
General Counsellor
Verified Verified
Hoedspruit 1380
My goal is to help my clients reach their potential. They can only do that once they have faced the trauma from the past and are actively taking steps to heal. I will help them face their challenges and identify the steps and strategies to start the healing process.
My goal is to help my clients reach their potential. They can only do that once they have faced the trauma from the past and are actively taking steps to heal. I will help them face their challenges and identify the steps and strategies to start the healing process.
See more therapy options for Nelspruit
Positive Psychology Counsellors
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.