Positive Psychology Therapists in City of Tshwane

My focus is on creating safe spaces for my clients, especially the young people in general, girls, women and children in particular. I strive to provide as far as possible broad mental health care that empowers individuals to exist in the communities they live in. Clients bring in their strenghts, and solutions hence the need to use these as anchors for a better life going forward. Most clients have resilience and my objective is always to elevate the strenghs they bring to the therapy room, without undermining the pain and trauma presented, albeit virtual, it still is a pscychotherpy room/space.

The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.

When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.

I am a skilled clinician with extensive experience in directing individual and group psychotherapy sessions, writing comprehensive reports, administering and evaluating assessments, diagnosing and treating mental health disorders, creating and implementing self-empowerment programs and advocating on behalf of individuals, families and groups to eradicate the stigma associated with mental illness. I use cognitive behavioural therapy (CBT) and motivational interviewing for my sessions due to that my focus is mostly on forensic issues such as divorce, gender based violence, child and elder abuse, etc.

Are you ready to unleash your potential and rediscover your best self? Meet your trusted ally in the journey towards personal growth and resilience. As a seasoned multicultural counsellor, I bring a wealth of experience in empowering clients from all walks of life. Whether you're grappling with motivation, feeling swamped by life's demands, or navigating through profound challenges like trauma, grief, or conflict, I offer a safe haven for your journey. Let's embark on this transformative path together, where you can find solace, strength, and the tools to thrive.

I'm a practising Clinical Psychologist in both public (Dr George Mukhari Academic Hospital and Sefako Makgatho Health Sciences University) and private sectors. My private offices are based in Wonderpark Mall and Soshanguve, Pretoria. As a practitioner and lecturer at postgraduate level, I use my advanced skills and experience to equip clients /patients/ students with the necessary, appropriate skills to effectively manoeuvre the demands of the environment.

At times when life gets challenging you need a safe space to explore your feelings and to learn coping mechanisms to deal with your challenges. I have experience working with children, adults, couples, families, and groups with different psychological conditions and general life challenges. I speak different South African languages (Setswana, isiZulu, Sesotho, and English) which makes it easier for me to work with a variety of clients.

I am a dedicated and compassionate Counselling Psychologist with a keen interest in leveraging individuals’ inherent strength and resilience to help them achieve mental and emotional well-being. My work is grounded in empathy, respect, and a deep commitment to fostering a safe and non-judgmental space where clients can explore their thoughts and feelings. My therapeutic approach is integrative, as I make use of various evidence-based therapies. I am trained in Psychodynamic, Cognitive Behavioural, Narrative and Solution-Focused Therapies and tailor each session to meet the unique needs and goals of my clients.

Children experiencing learning problems due to intrinsic and/or extrinsic barriers. They need assessment to identify the barriers and determine intervention programme. Parental guidance is needed to support the child at home. Networking with other service providers is also important. Capacity building for teachers on early identification and curriculum adaptation and differentiation to support the leaners in the classroom.

Mental health in South Africa is at unprecedented shocking levels due to a combination of factors affecting society at large., but people are not seeking help. These mental health woes are endemic, with adverse childhood experiences and socio-economic status, to name a few, impacting the prevalence of mental illness. To alleviate these high levels of mental illness by assisting those in need, Kush Counselling and Therapy Solutions (KCTS) was founded. Mental illness significantly impairs overall health, and KCTS aims to highlight and promote counselling as a safe space to enhance one’s quality of life at our practice.

As an educational psychologist I provide psycho-educational (academic) assessments, school readiness assessments, career & subject choice assessments as well as emotional assessments and therapy. I enjoy joining clients on their journey of growth and provide individual, group & family therapy, especially with children between 4 and 12.

I am a firm believer in Heal - Grow - Thrive. I am passionate about people's well-being and believe everyone deserves a chance to better themselves. Counselling is all about working on yourself for yourself. I believe clients should set their own counselling goals as they know themselves best. However, when setting these goals, every step they give towards their goal, small and big, should be acknowledged. I don't view my clients as having issues or problems but rather life challenges, and to that I say.. let's face them together! Note: if I didn't answer the phone call, it means I am in a session, WhatsApp me on 066 096 7219.

Do you feel stuck in life or overwhelmed by everyday life demands? Talking to a health professional that cares about your well-being can be helpful. We help individuals and organizations by providing counselling, trauma debriefing, pre-marital & marital counselling, educational training programs, and psychotherapy to assist in the adaptation to different environments, promote cohesiveness in groups, as well as coping with everyday stressors.

I am a Clinical Psychologist who is passionate about assisting people faced with a variety of mental health care challenges by equipping them with vital coping skills and insight which is aimed at empowering them to take control of their lives. My treatment approach is primarily guided by evidence based methods in Psychoytherapeutic interventions and holistic view of psychological wellbeing. Psychotherapeutic intervention can be facilitated in English, Sepedi, Setswana, Isizulu and IsiSwati.

Counselling Psychologist in Private Practice & Consultant. Interventions are tailored based on the individual's needs. Life is full of trials, tribulations, and unending humankind responsibilities. To function at your optimal level in all aspects of life, it is important to prioritize your mental health and overall well-being. Personal therapy can be overwhelming at the beginning; however, the process can be filled with rich learnings of personal, interpersonal and professional development. Rewarding you with the coping skills necessary to deal with life adversities/ challenges.

I am Nozipho Ndaba, a registered Clinical psychologist with the HPCSA, currently located in Centurion. My practice encompasses a wide array of offerings, including individual, couples, and family therapy.

I am a registered Clinical Psychologist who welcomes all individuals to my practice. Everyone’s emotional well-being and mental health is important; regardless of your race, gender/gender expression, religious beliefs, or physical attributes. I offer psychotherapy to individuals (children included)/couples/families and groups. To me, psychotherapy is a collaborative process that assists with facilitating self–and-emotional awareness, insight development, empowering autonomy, providing psychological support through the process of self-actualization. In other words, psychotherapy facilitates GROWTH!

Working with trauma presents as a space that can be messy and produce multiple forms of obstacles, but it is through working with some history that may be hurtful and confusing that growth takes place not only for the client but for me as a counsellor. Identifying that the need is to firstly speak and be heard, held in the moment, guided in understanding their current physical and psychological reactions due to their traumas. Goals align around either a physical need or psychological motivation to have better/healthier coping mechanisms. As said in their needs, being heard and held in a space allows for a sense of freedom to let go.

Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy