Photo of Fulloutput-Ditaba L Maraka Psychometrists in Centurion, Gauteng
Fulloutput-Ditaba L Maraka Psychometrists
BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Centurion 0157
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
015 290 2801 View 015 290 2801
Photo of Johan Christiaan Greeff, Psychologist in Centurion, Gauteng
Johan Christiaan Greeff
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Centurion 0157
The art and craft of becoming fully you is not only a gift, but a lifelong journey with many ups and downs. As a result of the volatile world we live in, it is also a challenge that ill bring us to crossroads and tough decisions. Most of us also constantly battle to keep our heads above water. The result of this is stress, burnout, anxiety and depression. We are all in our own way trying to make sense and meaning of all this. I therefore invite you to make an appointment and for us to jointly enter into an exciting and creative journey to author the next chapter in your life story.
The art and craft of becoming fully you is not only a gift, but a lifelong journey with many ups and downs. As a result of the volatile world we live in, it is also a challenge that ill bring us to crossroads and tough decisions. Most of us also constantly battle to keep our heads above water. The result of this is stress, burnout, anxiety and depression. We are all in our own way trying to make sense and meaning of all this. I therefore invite you to make an appointment and for us to jointly enter into an exciting and creative journey to author the next chapter in your life story.
012 666 8093 View 012 666 8093
Photo of Tumelo Nonkolo Buthelezi, Social Worker in Centurion, Gauteng
Tumelo Nonkolo Buthelezi
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Centurion 0046
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
087 250 0536 x95 View 087 250 0536 x95
Photo of Sean S Zimunya, Registered Counsellor in Centurion, Gauteng
Sean S Zimunya
Registered Counsellor, MA
Verified Verified
1 Endorsed
Centurion 0144
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
087 250 2748 x47 View 087 250 2748 x47
Photo of Stephnie Lourens, Social Worker in Centurion, Gauteng
Stephnie Lourens
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Centurion 0157
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
087 250 0782 x61 View 087 250 0782 x61
Photo of Carel Pj Mouton, Social Worker in Centurion, Gauteng
Carel Pj Mouton
Social Worker, MA
Verified Verified
Centurion 0023
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
083 448 7178 View 083 448 7178

More Therapists Nearby

Photo of Elmarie van Pareen, Psychologist in Centurion, Gauteng
Elmarie van Pareen
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Pretoria 0002
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
087 250 0412 x36 View 087 250 0412 x36
Photo of Johan Erasmus, Psychologist in Centurion, Gauteng
Johan Erasmus
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Lynnwood Manor 0081
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
087 250 0513 x21 View 087 250 0513 x21
Photo of Nyambeni Asnath Matamela, Psychologist in Centurion, Gauteng
Nyambeni Asnath Matamela
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Hatfield 0028
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
087 250 0513 x41 View 087 250 0513 x41
Photo of Kim Abrahams, Social Worker in Centurion, Gauteng
Kim Abrahams
Social Worker, BSocSci Hons
Verified Verified
Pretoria 0002  (Online Only)
Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adolescents and adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.
Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adolescents and adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.
087 250 0442 x54 View 087 250 0442 x54
Photo of Pierre Brits, Psychologist in Centurion, Gauteng
Pierre Brits
Psychologist, MA, HPCSA - Ind. Psych.
Verified Verified
Brooklyn 0011
Address and develop the individual's needs and help them reach their potential. Conflict resolution of the burning issues through insight into the limiting factors.
Address and develop the individual's needs and help them reach their potential. Conflict resolution of the burning issues through insight into the limiting factors.
087 250 0160 x33 View 087 250 0160 x33
Photo of Christina M Pieterse, Psychologist in Centurion, Gauteng
Christina M Pieterse
Psychologist, HPCSA - Ind. Psych.
Verified Verified
Pretoria 0002
Going through a hard time, not knowing what to do or where to go? Feeling exhausted, both emotionally and physically? Are you struggling to be as effective as you used to be - in your career, personal relationships, sport or career? Allow me to assist you in figuring out the way forward and regaining top performance again. I am passionate about people - their happiness, success, and productivity at home and in the workplace. Life is too short to be stuck in an unhappy, unhealthy situation. Settle the past, focus on the future and regain your zest for life again.
Going through a hard time, not knowing what to do or where to go? Feeling exhausted, both emotionally and physically? Are you struggling to be as effective as you used to be - in your career, personal relationships, sport or career? Allow me to assist you in figuring out the way forward and regaining top performance again. I am passionate about people - their happiness, success, and productivity at home and in the workplace. Life is too short to be stuck in an unhappy, unhealthy situation. Settle the past, focus on the future and regain your zest for life again.
087 250 0412 x83 View 087 250 0412 x83
Photo of Alicia Mare, Registered Counsellor in Centurion, Gauteng
Alicia Mare
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Faerie Glen 0081
Hi there! I am an HPCSA Registered Counsellor working with adults, teenagers and I have a special interest in working with parents and providing post natal support. I work with challenges that people experience such as stress, adjustment difficulties, trauma, bereavement, etc. Further to this my aim is to increase coping skills and life skills such as emotional intelligence, self-esteem, communication skills and conflict management to name a few.
Hi there! I am an HPCSA Registered Counsellor working with adults, teenagers and I have a special interest in working with parents and providing post natal support. I work with challenges that people experience such as stress, adjustment difficulties, trauma, bereavement, etc. Further to this my aim is to increase coping skills and life skills such as emotional intelligence, self-esteem, communication skills and conflict management to name a few.
087 250 2219 x31 View 087 250 2219 x31
Photo of Lutfiyya Chothia, Psychologist in Centurion, Gauteng
Lutfiyya Chothia
Psychologist, HPCSA - Clin. Psych.
Verified Verified
Laudium 0037
Hi, I have been working with children and parents for over 20 years. I specialise in scholastic assessments, career guidance assessments as well therapy for both children and women. Be brave and reach out today to give your child the best.
Hi, I have been working with children and parents for over 20 years. I specialise in scholastic assessments, career guidance assessments as well therapy for both children and women. Be brave and reach out today to give your child the best.
087 250 0592 x54 View 087 250 0592 x54
Photo of Letta Selamolela: Letta Consulting Solutions, Psychologist in Centurion, Gauteng
Letta Selamolela: Letta Consulting Solutions
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Arcadia 0083
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
087 250 0513 x24 View 087 250 0513 x24
Photo of Jody De Reuck, Psychologist in Centurion, Gauteng
Jody De Reuck
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Kyalami 1684
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
087 250 0162 x47 View 087 250 0162 x47
Photo of Therapy Works Wellness Centre, Psychologist in Centurion, Gauteng
Therapy Works Wellness Centre
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Carlswald 1684
THERAPY WORKS is a quiet and tranquil Allied Health Medical Centre in Midrand that provides comprehensive Therapeutic Help and Support to Individuals, Couples and Families in all phases of life, with the purpose of enhancing their Interaction and enabling them to Thrive.
THERAPY WORKS is a quiet and tranquil Allied Health Medical Centre in Midrand that provides comprehensive Therapeutic Help and Support to Individuals, Couples and Families in all phases of life, with the purpose of enhancing their Interaction and enabling them to Thrive.
087 250 0412 x55 View 087 250 0412 x55

Online Therapists

Photo of Trix O'Callaghan, Psychologist in Centurion, Gauteng
Trix O'Callaghan
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bryanston 2191
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
087 250 0412 x40 View 087 250 0412 x40
Photo of Elma Retha Bartlett, Psychotherapist in Centurion, Gauteng
Elma Retha Bartlett
Psychotherapist, MA
Verified Verified
Parkview 2122
I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.
I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.
087 250 0536 x49 View 087 250 0536 x49
Photo of Irene Hatzipapas, Psychologist in Centurion, Gauteng
Irene Hatzipapas
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Douglasdale 2191
My passion is to help individuals to cope and adapt to the continuous changing world, in order to perform optimally in their communities and work place. My aim is to offer individuals and couples a safe, confidential and non-judgmental space where change and meaning can be explored and facilitated.
My passion is to help individuals to cope and adapt to the continuous changing world, in order to perform optimally in their communities and work place. My aim is to offer individuals and couples a safe, confidential and non-judgmental space where change and meaning can be explored and facilitated.
087 250 0049 x39 View 087 250 0049 x39

See more therapy options for Centurion

Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.