I specialise in helping adults who have ADHD. I have a masters degree in psychology, with a particular interest in neurodevelopment and neurodivergence. I have ADHD myself and understand, and empathise with, the struggles those of us with ADHD face. I am passionate about helping others with ADHD thrive in life.
I focus on empowering my clients with an understanding of ADHD and how it impacts their lives, and together we explore new thinking patterns, strategies and habits that help them reach their full potential.
Feel free to contact me to chat about your challenges and how we could potentially work together to help you.
“Hi. I'm a therapist and a coach, and I work with adults with ADHD. I'll help you understand ADHD, and develop new skills to manage your ADHD”
- Years in Practice: 3 Years
- Degree: University of Port Elizabeth / MA Psychology
- Training: MA Research Psychology / 2000
Masters degree in psychology. I specialise in adult ADHD and have a client-centred and evidence-based coaching and therapy practice.
- Certificate: Coaches and Mentors of South Africa / Credentialed Senior Coach / 2020
- Adult ADHD
- Life Coaching
- Self Esteem
- Behavioural Issues
- Chronic Impulsivity
- Coping Skills
- Dual Diagnosis
- Life Transitions
- Relationship Issues
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology