Palesa Monkhe
Psychologist, MA, HPCSA - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Plettenberg Bay 6600
Let's Connect 087 250 0160 x68
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
I offer evidence-based, trauma-informed therapy in a warm, collaborative space. Grounded in a strength-based and relational approach, with an interest in post-traumatic growth, therapy is shaped around your story to support healing, resilience, insight, and meaningful change.
Seeking support can feel daunting, especially when experience has taught you to carry things alone. You don’t need to have the right words or answers to begin. Therapy can be a space to pause, feel supported, and reconnect with yourself. When you’re ready, you are welcome to reach out.
Call or Email Palesa Monkhe now for a free 15 minute consultation - 087 250 0160 x68
Let's Connect 087 250 0160 x68
Finances
Fees
- Individual Sessions R850
- Couple Sessions R1000
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, PaypalInsurance
- Bonitas
- GEMS
Palesa Monkhe
Psychologist, MA, HPCSA - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 087 250 0160 x68
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Palesa Keneuwe Monkhe
Palesa Monkhe
Psychologist, MA, HPCSA - Couns. Psych.
Feel free to ask about qualifications and training experience. Email or 087 250 0160 x68
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Autism
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Palesa Monkhe
Psychologist, MA, HPCSA - Couns. Psych.
Do these issues align with your needs? Email or 087 250 0160 x68
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans ,
Sesotho ,
Xhosa ,
Zulu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans ,
Sesotho ,
Xhosa ,
Zulu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Family Systems
- Imago
- Internal Family Systems (IFS)
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Palesa Monkhe
Psychologist, MA, HPCSA - Couns. Psych.
Ask about what different forms of therapy will be like. Email or 087 250 0160 x68
Location
Palesa Monkhe
Psychologist, MA, HPCSA - Couns. Psych.
Call for a free consultation now - 087 250 0160 x68