Rational Emotive Behaviour (REBT) Therapists in Brits
Each of us experience emotional difficulties or life challenges from time to time. When we are disconnected from who we are and our purpose in life, it can significantly affect many areas of our lives. Therapy can help towards understanding ourselves, to allow us to make the necessary changes and to live a more meaningful life.
Each of us experience emotional difficulties or life challenges from time to time. When we are disconnected from who we are and our purpose in life, it can significantly affect many areas of our lives. Therapy can help towards understanding ourselves, to allow us to make the necessary changes and to live a more meaningful life.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
My ideal client is someone who feels emotionally overwhelmed, stuck in cycles of anxiety, sadness, or self-doubt, and is longing for relief, clarity, and meaningful change. They may be navigating a life transition, healing from trauma, or struggling in their relationships. What they truly want is to understand themselves better, find healthy ways to cope, and reconnect with a sense of purpose and peace. They are seeking a space where they feel seen, heard, and supported without judgment. My role is to walk alongside them—helping them explore their inner world, build resilience, and move toward the life they envision for themselves.
My ideal client is someone who feels emotionally overwhelmed, stuck in cycles of anxiety, sadness, or self-doubt, and is longing for relief, clarity, and meaningful change. They may be navigating a life transition, healing from trauma, or struggling in their relationships. What they truly want is to understand themselves better, find healthy ways to cope, and reconnect with a sense of purpose and peace. They are seeking a space where they feel seen, heard, and supported without judgment. My role is to walk alongside them—helping them explore their inner world, build resilience, and move toward the life they envision for themselves.
More Therapists Nearby
Counselling situations arise in our interactions with ourselves,friends, or family members.We are then hounded by self-doubt, or tortured by unnecessary fears grappling with terminal illness,struggling to deal with traumas,or even feeling stuck in abusive relationships or marriage. Counselling can help you identify your own personal resources and capabilities,which are sometimes lost or buried in times of anxiety and confusion.It provides you with a supportive,non judgemental,and confidential environment to explore any emotional , psychological,or social problems you may be encountering.
Counselling situations arise in our interactions with ourselves,friends, or family members.We are then hounded by self-doubt, or tortured by unnecessary fears grappling with terminal illness,struggling to deal with traumas,or even feeling stuck in abusive relationships or marriage. Counselling can help you identify your own personal resources and capabilities,which are sometimes lost or buried in times of anxiety and confusion.It provides you with a supportive,non judgemental,and confidential environment to explore any emotional , psychological,or social problems you may be encountering.
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
Online Therapists
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
We work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
We work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
As a Counselling / Educational Psychologist it is important to provide a safe and secure environment to my clients - Adults, adolescents, teens, children, parents or couples, who are struggling to cope with emotional barriers, trauma, life events, schoolwork and many more things. It is my passion to determine the causes of difficulties and to focus on the best possible solution.
As a Counselling / Educational Psychologist it is important to provide a safe and secure environment to my clients - Adults, adolescents, teens, children, parents or couples, who are struggling to cope with emotional barriers, trauma, life events, schoolwork and many more things. It is my passion to determine the causes of difficulties and to focus on the best possible solution.
I am a registered Clinical Psychologist in private practice based in Randpark Ridge, Johannesburg. I specialise in working with adolescents, adults and couples. Many people struggle to find a safe space address their inner core issues and I will assist in providing the space and shape and refocusing your thought process in order to reformulate your life goals.
I am a registered Clinical Psychologist in private practice based in Randpark Ridge, Johannesburg. I specialise in working with adolescents, adults and couples. Many people struggle to find a safe space address their inner core issues and I will assist in providing the space and shape and refocusing your thought process in order to reformulate your life goals.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
Discover a path to personal and professional growth at NBM Psychotherapy, located in the serene Hertford Office Park. Their dedicated psychology practice offers a collaborative approach, creating a clear framework to help you thrive. You'll gain functional, actionable skills and tools for lasting self-care, building the resilience to face life's challenges. The practice provides clarity, direction, and purpose, empowering you to not just cope, but to flourish.
Discover a path to personal and professional growth at NBM Psychotherapy, located in the serene Hertford Office Park. Their dedicated psychology practice offers a collaborative approach, creating a clear framework to help you thrive. You'll gain functional, actionable skills and tools for lasting self-care, building the resilience to face life's challenges. The practice provides clarity, direction, and purpose, empowering you to not just cope, but to flourish.
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
I have a passion for supporting individuals who face barriers to thriving - whether personally, socially, vocationally, or academically. Such barriers may include emotional difficulties such as anxiety or depression, as well as cognitive challenges such as learning difficulties or concentration problems. I strive to facilitate the development of skills and coping strategies within in the individual on their path towards realizing their potential.
I have a passion for supporting individuals who face barriers to thriving - whether personally, socially, vocationally, or academically. Such barriers may include emotional difficulties such as anxiety or depression, as well as cognitive challenges such as learning difficulties or concentration problems. I strive to facilitate the development of skills and coping strategies within in the individual on their path towards realizing their potential.
I work with individuals of all ages, with a special focus on teenagers and adults, helping them navigate emotional and behavioral challenges. If you're seeking support for trauma, anxiety, depression, or any significant life transition, I am here to walk with you on your journey. Together, we will work to develop healing, healthy coping strategies, and empowerment to create lasting change in your life.
I work with individuals of all ages, with a special focus on teenagers and adults, helping them navigate emotional and behavioral challenges. If you're seeking support for trauma, anxiety, depression, or any significant life transition, I am here to walk with you on your journey. Together, we will work to develop healing, healthy coping strategies, and empowerment to create lasting change in your life.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
Are you currently struggling and in pain? Dealing with changes, some expected and some unexpected? These changes may seem overwhelming. This is the time, then to talk.
Are you currently struggling and in pain? Dealing with changes, some expected and some unexpected? These changes may seem overwhelming. This is the time, then to talk.
I work with a variety of mental health conditions including anxiety, depression, Bipolar, and personality disorders. I also provide premarital counselling and family therapy.
I work with a variety of mental health conditions including anxiety, depression, Bipolar, and personality disorders. I also provide premarital counselling and family therapy.
This is For U Now (FUN). It is now the time to optimise your emotional-personal-, social-, family-, learning-, creative-, neuro-psychological and career development potential!
This is For U Now (FUN). It is now the time to optimise your emotional-personal-, social-, family-, learning-, creative-, neuro-psychological and career development potential!
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
Rational Emotive Behaviour (REBT) Counsellors
What should I expect from rational emotive behaviour therapy?
The therapist will work with the individual to recognise rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behaviour. This therapy often emphasises the use of reasoning and self-direction.
Is rational emotive behaviour therapy effective?
Rational emotive behaviour therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophising thoughts thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.
When do I know if I need treatment with rational emotive behaviour therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behaviour therapist can help a person examine and change their thinking patterns as well as their behaviour. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behaviour therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.