Codependency Therapists in Brits
Can you manage situations that are beyond your control? Do you have control over your perception and are you able to manage your reaction to such situations? Would you like to gain a new feeling, with new insight about how to best approach the stressful situation even as it is occurring?
Can you manage situations that are beyond your control? Do you have control over your perception and are you able to manage your reaction to such situations? Would you like to gain a new feeling, with new insight about how to best approach the stressful situation even as it is occurring?
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
My ideal client is someone who feels emotionally overwhelmed, stuck in cycles of anxiety, sadness, or self-doubt, and is longing for relief, clarity, and meaningful change. They may be navigating a life transition, healing from trauma, or struggling in their relationships. What they truly want is to understand themselves better, find healthy ways to cope, and reconnect with a sense of purpose and peace. They are seeking a space where they feel seen, heard, and supported without judgment. My role is to walk alongside them—helping them explore their inner world, build resilience, and move toward the life they envision for themselves.
My ideal client is someone who feels emotionally overwhelmed, stuck in cycles of anxiety, sadness, or self-doubt, and is longing for relief, clarity, and meaningful change. They may be navigating a life transition, healing from trauma, or struggling in their relationships. What they truly want is to understand themselves better, find healthy ways to cope, and reconnect with a sense of purpose and peace. They are seeking a space where they feel seen, heard, and supported without judgment. My role is to walk alongside them—helping them explore their inner world, build resilience, and move toward the life they envision for themselves.
More Therapists Nearby
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
Online Therapists
Many accomplished people carry private struggles beneath a composed exterior. You might be navigating relationship conflict, anxiety, burnout, low self-worth, unresolved trauma or grief. You may feel disconnected from yourself or others, overwhelmed by expectations, or longing for a deeper sense of meaning. Therapy offers a safe, nonjudgmental place to explore your experiences. My work centres on building a strong, collaborative therapeutic relationship where you can untangle complex emotions, understand patterns, and gain insight supporting sustainable psychological change; making room for healing, clarity and emotional wellbeing.
Many accomplished people carry private struggles beneath a composed exterior. You might be navigating relationship conflict, anxiety, burnout, low self-worth, unresolved trauma or grief. You may feel disconnected from yourself or others, overwhelmed by expectations, or longing for a deeper sense of meaning. Therapy offers a safe, nonjudgmental place to explore your experiences. My work centres on building a strong, collaborative therapeutic relationship where you can untangle complex emotions, understand patterns, and gain insight supporting sustainable psychological change; making room for healing, clarity and emotional wellbeing.
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
We work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
We work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
My work suits adults who have difficulty with emotional expression or regulation and individuals who are emotionally aware but feel caught in cycles of relational repetition. The approach I offer works well with people who struggle with attachment wounds, identity, boundaries, and want to move from insight into genuine transformation.
For children and adolescents, my work supports those who are navigating strong emotions, social belonging, and neurodiversity. We work creatively to establish a sense of safety and strengthen your inner world.
My work suits adults who have difficulty with emotional expression or regulation and individuals who are emotionally aware but feel caught in cycles of relational repetition. The approach I offer works well with people who struggle with attachment wounds, identity, boundaries, and want to move from insight into genuine transformation.
For children and adolescents, my work supports those who are navigating strong emotions, social belonging, and neurodiversity. We work creatively to establish a sense of safety and strengthen your inner world.
Passionate and understanding Clinical Psychologist with over 10 years experience here to assist you through whatever challenges you may face.
Passionate and understanding Clinical Psychologist with over 10 years experience here to assist you through whatever challenges you may face.
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
I work with children from two years old, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
I work with children from two years old, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
I work with everyone — adults, teens, and individuals of all ages, backgrounds, religions, and sexual orientations. You are welcome here exactly as you are.
I work with everyone — adults, teens, and individuals of all ages, backgrounds, religions, and sexual orientations. You are welcome here exactly as you are.
Dr Karmini Balwanth - Counselling Psychologist
Psychologist, PhD, HPCSA - Couns. Psych.
Midrand 1686
I have a keen interest in diverse human experience across all spheres of existence – resolving past challenges, understanding current functioning, and enhancing resilience. I offer: Individual psychotherapeutic support to adolescents and adults; Varied interventions to couples at different stages of their relationship; Family therapy for systems that may require a therapist to facilitate effective communication & work towards a positive family dynamic; Psychological evaluations to improve different areas of functioning; Group therapy & Workshops; Employee Wellness Interventions; Clinical Supervision; and Academic Support.
I have a keen interest in diverse human experience across all spheres of existence – resolving past challenges, understanding current functioning, and enhancing resilience. I offer: Individual psychotherapeutic support to adolescents and adults; Varied interventions to couples at different stages of their relationship; Family therapy for systems that may require a therapist to facilitate effective communication & work towards a positive family dynamic; Psychological evaluations to improve different areas of functioning; Group therapy & Workshops; Employee Wellness Interventions; Clinical Supervision; and Academic Support.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 34 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 34 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
I strive to create a warm and comfortable environment in which you can feel accepted & free to express your deepest feelings, thoughts and fears. Through narrative therapy, in which you tell me your life story, I help you become the hero, and survivor instead of the victim. My goal is to uncover opportunities for growth and development, find meaning, and for you to understand yourself better. The aim is to separate the individual from the problem, allowing you to externalize your issues rather than internalize them. As counsellor I provide vital support as you make your way through this journey of self-actualization and growth.
I strive to create a warm and comfortable environment in which you can feel accepted & free to express your deepest feelings, thoughts and fears. Through narrative therapy, in which you tell me your life story, I help you become the hero, and survivor instead of the victim. My goal is to uncover opportunities for growth and development, find meaning, and for you to understand yourself better. The aim is to separate the individual from the problem, allowing you to externalize your issues rather than internalize them. As counsellor I provide vital support as you make your way through this journey of self-actualization and growth.
I'm a clinical psychologist in private practice at Therapy on Russel in Benoni, as well as being a member of the Glynnview Multi-Professional Practice at Life The Glynnview Hospital. I enjoy working with patients with mood disorders, psychotic disorders, substance use disorders, family as well as couples therapy.
I'm a clinical psychologist in private practice at Therapy on Russel in Benoni, as well as being a member of the Glynnview Multi-Professional Practice at Life The Glynnview Hospital. I enjoy working with patients with mood disorders, psychotic disorders, substance use disorders, family as well as couples therapy.
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.