Anger Management Therapists in Thohoyandou
I am deeply committed to creating a safe, supportive, and non-judgmental space where individuals, families, and communities can feel heard, valued, and understood. I believe that every person has a story, and every story deserves compassion, dignity, and respect.
My approach is rooted in empathy, trust, and professional integrity. I understand that seeking help can be one of the most vulnerable and courageous decisions a person can make.
I am deeply committed to creating a safe, supportive, and non-judgmental space where individuals, families, and communities can feel heard, valued, and understood. I believe that every person has a story, and every story deserves compassion, dignity, and respect.
My approach is rooted in empathy, trust, and professional integrity. I understand that seeking help can be one of the most vulnerable and courageous decisions a person can make.
Life presents challenges that can feel overwhelming, whether it's coping with anxiety, navigating relationship difficulties, or dealing with past traumas. As a registered counsellor, I provide a compassionate and confidential space where you can explore these experiences and work towards meaningful change.
My approach is client-centered, ensuring that our sessions are tailored to your specific needs and goals. If you're ready to embark on a journey towards self-understanding and healing, I'm here to support you every step of the way. Please feel free to reach out to schedule a session or to ask any questions you may have.
Life presents challenges that can feel overwhelming, whether it's coping with anxiety, navigating relationship difficulties, or dealing with past traumas. As a registered counsellor, I provide a compassionate and confidential space where you can explore these experiences and work towards meaningful change.
My approach is client-centered, ensuring that our sessions are tailored to your specific needs and goals. If you're ready to embark on a journey towards self-understanding and healing, I'm here to support you every step of the way. Please feel free to reach out to schedule a session or to ask any questions you may have.
My ideal clients are people from all backgrounds who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
My ideal clients are people from all backgrounds who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities.
My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities.
My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
With 14 years of experience from different platforms and institutions providing professional counseling in countries such as India, Canada, South Africa, the USA, and other African counties I focus on Professional Wellness counseling (Trauma, Bereavement, Relationship, Stress Management, Anger Management, etc), career Guidance and Employee Wellness Programs
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
With 14 years of experience from different platforms and institutions providing professional counseling in countries such as India, Canada, South Africa, the USA, and other African counties I focus on Professional Wellness counseling (Trauma, Bereavement, Relationship, Stress Management, Anger Management, etc), career Guidance and Employee Wellness Programs
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
More Therapists Nearby
KM offers the following services, Grief/Bereavement counselling, Adjustment problems, substance abuse, Trauma counselling, conflict in workplace, crisis intervention, Depression symptoms, Anxiety, relationship counselling, HIC/AIDS counselling, Divorce, family conflict, self-eestem, suicidal ideation, Trauma, stress management and Anger management
- Anger management, trauma counselling, family conflict, Life coaching, Co-parenting, stress management
KM offers the following services, Grief/Bereavement counselling, Adjustment problems, substance abuse, Trauma counselling, conflict in workplace, crisis intervention, Depression symptoms, Anxiety, relationship counselling, HIC/AIDS counselling, Divorce, family conflict, self-eestem, suicidal ideation, Trauma, stress management and Anger management
- Anger management, trauma counselling, family conflict, Life coaching, Co-parenting, stress management
Online Therapists
I have experience in working with children, adolescents, adults, and families who may be experiencing emotional, behavioural, academic, or developmental challenges. Clients often seek support for anxiety, stress, depression, self-esteem, learning difficulties, and school-related concerns. I provide a warm, supportive, and non-judgemental space where clients feel heard and understood.
I have experience in working with children, adolescents, adults, and families who may be experiencing emotional, behavioural, academic, or developmental challenges. Clients often seek support for anxiety, stress, depression, self-esteem, learning difficulties, and school-related concerns. I provide a warm, supportive, and non-judgemental space where clients feel heard and understood.
I am a registered Psychological Counsellor with a passion for supporting individuals, families, and communities to achieve emotional well-being and personal growth. My approach is client-centred, compassionate, and evidence-based, creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and life challenges.
I believe in empowering individuals with practical coping skills, self-awareness, and resilience to improve their overall quality of life. My goal is to walk alongside clients
I am a registered Psychological Counsellor with a passion for supporting individuals, families, and communities to achieve emotional well-being and personal growth. My approach is client-centred, compassionate, and evidence-based, creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and life challenges.
I believe in empowering individuals with practical coping skills, self-awareness, and resilience to improve their overall quality of life. My goal is to walk alongside clients
Services includes and not limited to:
Mental disorders such as: Mood disorders, Anxiety disorders, Trauma and stress related disorders, Neurodevelopmental disorders, sexual and gender identity disorders etc.
Intervention: Individual psychotherapy, Couple counselling, Trauma counselling, Grief therapy, Career assessment & counselling, Debriefing and Psychometric assessment (including IQ assessment in view of school placement).
Services includes and not limited to:
Mental disorders such as: Mood disorders, Anxiety disorders, Trauma and stress related disorders, Neurodevelopmental disorders, sexual and gender identity disorders etc.
Intervention: Individual psychotherapy, Couple counselling, Trauma counselling, Grief therapy, Career assessment & counselling, Debriefing and Psychometric assessment (including IQ assessment in view of school placement).
I am Dian Bovill, Registered wellness counsellor, TRE provider and holistic practitioner. My aim and passion is to assist individuals struggling with the challenges they face in life whether mental, emotional or physical. Within ourselves we possess all the aspects required to not only survive in our lives, but to thrive. When we are able to access and navigate the internal world it brings forth great potential; the potential we need to shape our life as it was meant to be lived.
I am Dian Bovill, Registered wellness counsellor, TRE provider and holistic practitioner. My aim and passion is to assist individuals struggling with the challenges they face in life whether mental, emotional or physical. Within ourselves we possess all the aspects required to not only survive in our lives, but to thrive. When we are able to access and navigate the internal world it brings forth great potential; the potential we need to shape our life as it was meant to be lived.
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills ( anger management, conflict resolution and problem-solving skills)
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills ( anger management, conflict resolution and problem-solving skills)
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
1. Are you constantly tired?
2. Do you get easily irritated, even by small things?
3. Are you constantly lashing out at people around you?
4. Do you have difficulties sleeping or eating?
5.Are you struggling with substance abuse or gambling?
6. Are you having conflicts in your relationship/marriage?
7. Are you overwhelmed with financial responsibilities?
8. Are your children struggling in school?
9. Are you dealing with the loss of a loved one; through death, divorce, or a falling out?
If you answered yes to any of these questions...you need to explore all feasible, practical solutions to your problems.
1. Are you constantly tired?
2. Do you get easily irritated, even by small things?
3. Are you constantly lashing out at people around you?
4. Do you have difficulties sleeping or eating?
5.Are you struggling with substance abuse or gambling?
6. Are you having conflicts in your relationship/marriage?
7. Are you overwhelmed with financial responsibilities?
8. Are your children struggling in school?
9. Are you dealing with the loss of a loved one; through death, divorce, or a falling out?
If you answered yes to any of these questions...you need to explore all feasible, practical solutions to your problems.
A safe, non-judgemental space to process their emotions and experiences. Guidance on developing coping strategies and emotional regulation techniques. Helping in identifying and challenging negative thoughts patterns.
Goals reduce symptoms of trauma, anxiety or depression. Improve emotional regulation and resilience. Development healthier relationships and communication patterns. Increase self awareness, self acceptance and self compassion.
A safe, non-judgemental space to process their emotions and experiences. Guidance on developing coping strategies and emotional regulation techniques. Helping in identifying and challenging negative thoughts patterns.
Goals reduce symptoms of trauma, anxiety or depression. Improve emotional regulation and resilience. Development healthier relationships and communication patterns. Increase self awareness, self acceptance and self compassion.
“In life, you make choices and sometimes choices make you”- Gayle Forman. It is important that we understand how the choices we make or those made for us influence our perception of our world,our problems and how we go about solving and coping with those problems.
“In life, you make choices and sometimes choices make you”- Gayle Forman. It is important that we understand how the choices we make or those made for us influence our perception of our world,our problems and how we go about solving and coping with those problems.
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act.
I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act.
I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
If you are looking for counselling for:
ADHD, Autism, Dyslexia, Chronic Illness Counselling, Coaching and Personality Profiling, we would be happy to assist you.
Many people come to counselling feeling stuck, overwhelmed, or unsure of how to move forward. You may want support to make sense of your emotions and find practical ways to feel more in control and connected.
I value curiosity, honesty, compassion, and non-judgment in every session.
If you are looking for counselling for:
ADHD, Autism, Dyslexia, Chronic Illness Counselling, Coaching and Personality Profiling, we would be happy to assist you.
Many people come to counselling feeling stuck, overwhelmed, or unsure of how to move forward. You may want support to make sense of your emotions and find practical ways to feel more in control and connected.
I value curiosity, honesty, compassion, and non-judgment in every session.
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.