Cognitive Behavioural (CBT) Therapists in Louis Trichardt

Photo of Faith Ratombo - Faith Ratombo Clinical psychologist , Psychologist, MA, HPCSA - Clin. Psych.
Faith Ratombo Clinical psychologist
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Life can be challenging and sometimes we find ourselves overwhelmed. Therapy provides a safe space to express emotions, gain insight into behaviours, and learn effective coping strategies. Therapy is more about growth and healing. Everyone needs help at times and there's is no shame in seeking professional support. Faith Ratombo is a passionate qualified clinical psychologist based in Makhado. I provide psychotherapy to individuals, couples, families and groups using different psychotherapeutic modalities. Furthermore, I offer workshops and seminars to organizations, schools and churches on mental health wellness.
Life can be challenging and sometimes we find ourselves overwhelmed. Therapy provides a safe space to express emotions, gain insight into behaviours, and learn effective coping strategies. Therapy is more about growth and healing. Everyone needs help at times and there's is no shame in seeking professional support. Faith Ratombo is a passionate qualified clinical psychologist based in Makhado. I provide psychotherapy to individuals, couples, families and groups using different psychotherapeutic modalities. Furthermore, I offer workshops and seminars to organizations, schools and churches on mental health wellness.
087 250 0409 x52 View 087 250 0409 x52
Photo of Portia Mandiwana - Portia Mandiwana Clinical Psychologist , Psychologist, MA, HPCSA - Clin. Psych.
Portia Mandiwana Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
I am trained in various modalities such as the psychodynamnic psychotherapy, cognitive behavioural therapy, family systems, and narrative therapy.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities. My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
I am trained in various modalities such as the psychodynamnic psychotherapy, cognitive behavioural therapy, family systems, and narrative therapy.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities. My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
087 250 3069 x31 View 087 250 3069 x31
Photo of Khathutshelo Theodocia Mavambe, Registered Counsellor, HPCSA - Counsellor
Khathutshelo Theodocia Mavambe
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
087 250 0914 x37 View 087 250 0914 x37

Online Therapists

Photo of Phindile Ellina Ntshalintshali-Mbhele, Psychologist, PhD, HPCSA - Clin. Psych.
Phindile Ellina Ntshalintshali-Mbhele
Psychologist, PhD, HPCSA - Clin. Psych.
Polokwane 0700
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
087 250 2962 x95 View 087 250 2962 x95
Photo of Koketso Elizabeth Phefadi Shai, Psychologist, MA, HPCSA - Clin. Psych.
Koketso Elizabeth Phefadi Shai
Psychologist, MA, HPCSA - Clin. Psych.
2 Endorsed
Polokwane 0699
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act. I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act. I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
087 250 0409 x47 View 087 250 0409 x47
Photo of Rainah Tshehla, Psychologist, MA, HPCSA - Clin. Psych.
Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Tzaneen 0850
I am trained in various modalities (psychodynamic, narrative, reality, etc.) but I work predominantly as a CBT-oriented therapist, who strives to establish a genuine and collaborative therapeutic relationship to facilitate an effective therapeutic process.
My name is Rainah and I am a clinical psychologist practicing in Tzaneen. I provide a wide range of psychological services to individuals, couples, families and groups. I also offer psychological assessments (medico-legal, school-placement, etc.). I have a special interest in relationships, trauma, bereavement, anxiety, depression, and adjustment-related problems. My work with children often integrates parents or primary caregivers because many times children’s problems are a sign of structural or family defects. I provide in-person and online therapy.
I am trained in various modalities (psychodynamic, narrative, reality, etc.) but I work predominantly as a CBT-oriented therapist, who strives to establish a genuine and collaborative therapeutic relationship to facilitate an effective therapeutic process.
My name is Rainah and I am a clinical psychologist practicing in Tzaneen. I provide a wide range of psychological services to individuals, couples, families and groups. I also offer psychological assessments (medico-legal, school-placement, etc.). I have a special interest in relationships, trauma, bereavement, anxiety, depression, and adjustment-related problems. My work with children often integrates parents or primary caregivers because many times children’s problems are a sign of structural or family defects. I provide in-person and online therapy.
087 250 0442 x16 View 087 250 0442 x16
Photo of Aatika Aneesa Mashaba - Aatika Mashaba Social Work Services, Social Worker, SACSSP
I support individuals experiencing stress, burnout, emotional overwhelm, grief, trauma, relationship difficulties, and life challenges. Many clients come feeling emotionally exhausted while still trying to manage daily responsibilities. My role is to provide a safe, supportive space that helps them cope, heal, and move forward.
I support individuals experiencing stress, burnout, emotional overwhelm, grief, trauma, relationship difficulties, and life challenges. Many clients come feeling emotionally exhausted while still trying to manage daily responsibilities. My role is to provide a safe, supportive space that helps them cope, heal, and move forward.
087 250 0609 x72 View 087 250 0609 x72
Photo of Khavhatondwi Lucia Ramulifho - Hope and Resilience (PTY) Ltd, Social Worker, SACSSP
Hope and Resilience (PTY) Ltd
Social Worker, SACSSP
Polokwane 0699
my ideal clients are individuals, families and groups seeking support through life's challenges. They maybe navigating trauma, grief, relationship issues, or struggling with anxiety, stress , or addiction. Their goal: They want to heal, grow, improved their well - being.
my ideal clients are individuals, families and groups seeking support through life's challenges. They maybe navigating trauma, grief, relationship issues, or struggling with anxiety, stress , or addiction. Their goal: They want to heal, grow, improved their well - being.
087 250 2477 x75 View 087 250 2477 x75
Moipone Lebese Clinical Psychologist Inc
Psychologist, MA, HPCSA - Clin. Psych.
Polokwane 0700
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills (anger management, conflict resolution and problem-solving skills)
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills (anger management, conflict resolution and problem-solving skills)
087 250 0914 x33 View 087 250 0914 x33
Photo of Itumeleng Adolphina Ramodumo, Psychologist, MA, HPCSA - Clin. Psych.
Itumeleng Adolphina Ramodumo
Psychologist, MA, HPCSA - Clin. Psych.
Polokwane 0699
I often use Cognitive Behavior Therapy.
Do you feel overwhelmed and nervous while you are going through significant life changes? Are you prepared to overcome obstacles to grow both personally and professionally? Do you need help and direction navigating life changes? Are you trying to find someone who gives you a safe space from which to express yourself? In order to help you feel powerful, I provide a therapeutic environment where you may talk about and make sense of your struggles and life experiences.
I often use Cognitive Behavior Therapy.
Do you feel overwhelmed and nervous while you are going through significant life changes? Are you prepared to overcome obstacles to grow both personally and professionally? Do you need help and direction navigating life changes? Are you trying to find someone who gives you a safe space from which to express yourself? In order to help you feel powerful, I provide a therapeutic environment where you may talk about and make sense of your struggles and life experiences.
087 250 2477 x32 View 087 250 2477 x32
Photo of Vincent Patrick Cloete, Psychologist, MPsych, HPCSA - Ed. Psych.
Vincent Patrick Cloete
Psychologist, MPsych, HPCSA - Ed. Psych.
Polokwane 0699
I have been practicing as a Psychologist since 1996. I do assessments and counselling with children, adolescents, adults and couples relating to psychological and developmental issues. I follow a client focused approach.
I have been practicing as a Psychologist since 1996. I do assessments and counselling with children, adolescents, adults and couples relating to psychological and developmental issues. I follow a client focused approach.
087 250 0442 x24 View 087 250 0442 x24
Photo of Katlego Lerato Tjikana - Katlego Tjikana Clinical Psychologist, Psychologist, MA, HPCSA - Clin. Psych.
Katlego Tjikana Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Online Only
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
087 250 2748 x30 View 087 250 2748 x30
Photo of Nobuhle Ndou, Social Worker, MA, SACSSP
Nobuhle Ndou
Social Worker, MA, SACSSP
Polokwane 0699
Scholastica Career Analysts is your trusted source for career guidance and analysis. We understand that choosing the right career path is a significant life decision. That's why are here to help you navigate the complex world of career choices and opportunities. Nobuhle Ndou is our lead counsellor, a practicing social worker and career analyst, dedicated to providing you with valuable insights, up-to-date trends, and in-depth analysis to empower your career decisions. Whether you a high school student, a recent graduate exploring your options or a seasoned professional looking to make a change, we have got you covered.
Scholastica Career Analysts is your trusted source for career guidance and analysis. We understand that choosing the right career path is a significant life decision. That's why are here to help you navigate the complex world of career choices and opportunities. Nobuhle Ndou is our lead counsellor, a practicing social worker and career analyst, dedicated to providing you with valuable insights, up-to-date trends, and in-depth analysis to empower your career decisions. Whether you a high school student, a recent graduate exploring your options or a seasoned professional looking to make a change, we have got you covered.
087 250 2477 x30 View 087 250 2477 x30
Photo of Rendani Mabaso, Psychologist, MA, HPCSA - Couns. Psych.
Rendani Mabaso
Psychologist, MA, HPCSA - Couns. Psych.
Giyani 0826
In addition to therapeutic services, we offer professional cognitive, behavioural, and career assessments, along with detailed reports to support personal, academic, and professional development.
In my role as a therapist, I strive to make a meaningful impact on every client I encounter, especially during the pivotal first session. I believe this initial meeting should be both impactful and distinct from past experiences, setting the foundation for trust and growth. My approach centers on cultivating a genuine connection, where clients feel truly seen, heard, understood, valued, and empowered.
In addition to therapeutic services, we offer professional cognitive, behavioural, and career assessments, along with detailed reports to support personal, academic, and professional development.
In my role as a therapist, I strive to make a meaningful impact on every client I encounter, especially during the pivotal first session. I believe this initial meeting should be both impactful and distinct from past experiences, setting the foundation for trust and growth. My approach centers on cultivating a genuine connection, where clients feel truly seen, heard, understood, valued, and empowered.
087 250 0062 x56 View 087 250 0062 x56
Photo of Wandile Mncina, Social Worker, BSocSci Hons, SACSSP
Wandile Mncina
Social Worker, BSocSci Hons, SACSSP
2 Endorsed
Trichardt 2300
I often use Cognitive Behavioral Therapy in my practice to challenge the negative thoughts.
A safe, non-judgemental space to process their emotions and experiences. Guidance on developing coping strategies and emotional regulation techniques. Helping in identifying and challenging negative thoughts patterns. Goals reduce symptoms of trauma, anxiety or depression. Improve emotional regulation and resilience. Development healthier relationships and communication patterns. Increase self awareness, self acceptance and self compassion.
I often use Cognitive Behavioral Therapy in my practice to challenge the negative thoughts.
A safe, non-judgemental space to process their emotions and experiences. Guidance on developing coping strategies and emotional regulation techniques. Helping in identifying and challenging negative thoughts patterns. Goals reduce symptoms of trauma, anxiety or depression. Improve emotional regulation and resilience. Development healthier relationships and communication patterns. Increase self awareness, self acceptance and self compassion.
087 250 3069 x14 View 087 250 3069 x14
Photo of Shumani Tshikomba - Thikhedzo mental wellness counselling , General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Thikhedzo mental wellness counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
As a registered counsellor with the ASCHP, I offer a safe, non-judgmental space where individuals can explore their emotional challenges and begin the journey toward healing and personal growth. I believe that every person has the capacity for change and resilience, and I am here to walk alongside you through life’s difficulties.
As a registered counsellor with the ASCHP, I offer a safe, non-judgmental space where individuals can explore their emotional challenges and begin the journey toward healing and personal growth. I believe that every person has the capacity for change and resilience, and I am here to walk alongside you through life’s difficulties.
087 250 0609 x70 View 087 250 0609 x70
Photo of Lerato Maleshwane Mohlala, Psychologist, MSc, HPCSA - Clin. Psych.
Lerato Maleshwane Mohlala
Psychologist, MSc, HPCSA - Clin. Psych.
Polokwane 0699
“In life, you make choices and sometimes choices make you”- Gayle Forman. It is important that we understand how the choices we make or those made for us influence our perception of our world,our problems and how we go about solving and coping with those problems.
“In life, you make choices and sometimes choices make you”- Gayle Forman. It is important that we understand how the choices we make or those made for us influence our perception of our world,our problems and how we go about solving and coping with those problems.
087 250 0902 x98 View 087 250 0902 x98
Photo of Mandu Selepe, Psychologist, PhD, HPCSA - Clin. Psych.
Mandu Selepe
Psychologist, PhD, HPCSA - Clin. Psych.
Polokwane 0699
Services includes and not limited to: Mental disorders such as: Mood disorders, Anxiety disorders, Trauma and stress related disorders, Neurodevelopmental disorders, sexual and gender identity disorders etc. Intervention: Individual psychotherapy, Couple counselling, Trauma counselling, Grief therapy, Career assessment & counselling, Debriefing and Psychometric assessment (including IQ assessment in view of school placement).
Services includes and not limited to: Mental disorders such as: Mood disorders, Anxiety disorders, Trauma and stress related disorders, Neurodevelopmental disorders, sexual and gender identity disorders etc. Intervention: Individual psychotherapy, Couple counselling, Trauma counselling, Grief therapy, Career assessment & counselling, Debriefing and Psychometric assessment (including IQ assessment in view of school placement).
087 250 2837 x60 View 087 250 2837 x60
Photo of Mokgadi Comfort Mabidilala - Mokgadi Mabidilala , Psychologist, MPsych, HPCSA - Clin. Psych.
Mokgadi Mabidilala
Psychologist, MPsych, HPCSA - Clin. Psych.
1 Endorsed
Polokwane 0699
Psychology is more than a qualification,it is a profession where the self is a tool for healing. I strive to step into my client’s world with empathy and understanding, creating a safe space where they can explore their experiences, make sense of their challenges, and find ways to move forward with peace and clarity.
Psychology is more than a qualification,it is a profession where the self is a tool for healing. I strive to step into my client’s world with empathy and understanding, creating a safe space where they can explore their experiences, make sense of their challenges, and find ways to move forward with peace and clarity.
087 250 2219 x82 View 087 250 2219 x82
Photo of Dzivhuluwani Nwashe, Psychologist, MA, HPCSA - Clin. Psych.
Dzivhuluwani Nwashe
Psychologist, MA, HPCSA - Clin. Psych.
I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives.
I believe that each person’s journey is different, and my role is to create a space where you can explore your inner world and rediscover your strengths. Whether dealing with anxiety, depression, trauma, or family/interpersonal conflicts, Grief, academic or behavioral difficulties, I aim to help you build healthier coping mechanisms, & enhance self-awareness
I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives.
I believe that each person’s journey is different, and my role is to create a space where you can explore your inner world and rediscover your strengths. Whether dealing with anxiety, depression, trauma, or family/interpersonal conflicts, Grief, academic or behavioral difficulties, I aim to help you build healthier coping mechanisms, & enhance self-awareness
087 250 0409 x35 View 087 250 0409 x35

Nearby Cognitive Behavioural (CBT) Counsellors Searches for Louis Trichardt

See More Cognitive Behavioural (CBT) Counsellors

Nearby Searches for Louis Trichardt

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Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.