Anxiety Therapists in Louis Trichardt
Khathutshelo Theodocia Mavambe
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
Louis Trichardt 0920
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
These are the main issues I can help you with : Neuro-developmental disorders, Depression, Behavioural problems, Anxiety disorders, Adjustment difficulties, Trauma, Personality disorders, Relationship problems, Grief and bereavement, Substance related problems.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities.
My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
These are the main issues I can help you with : Neuro-developmental disorders, Depression, Behavioural problems, Anxiety disorders, Adjustment difficulties, Trauma, Personality disorders, Relationship problems, Grief and bereavement, Substance related problems.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities.
My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
Faith Ratombo Clinical psychologist
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Louis Trichardt 0920
Life can be challenging and sometimes we find ourselves overwhelmed. Therapy provides a safe space to express emotions, gain insight into behaviours, and learn effective coping strategies. Therapy is more about growth and healing. Everyone needs help at times and there's is no shame in seeking professional support.
Faith Ratombo is a passionate qualified clinical psychologist based in Makhado. I provide psychotherapy to individuals, couples, families and groups using different psychotherapeutic modalities.
Furthermore, I offer workshops and seminars to organizations, schools and churches on mental health wellness.
Life can be challenging and sometimes we find ourselves overwhelmed. Therapy provides a safe space to express emotions, gain insight into behaviours, and learn effective coping strategies. Therapy is more about growth and healing. Everyone needs help at times and there's is no shame in seeking professional support.
Faith Ratombo is a passionate qualified clinical psychologist based in Makhado. I provide psychotherapy to individuals, couples, families and groups using different psychotherapeutic modalities.
Furthermore, I offer workshops and seminars to organizations, schools and churches on mental health wellness.
Online Therapists
We support clients across a wide range of psychological concerns, including anxiety, depression, grief, trauma, and suicidal thoughts, among others.
In my role as a therapist, I strive to make a meaningful impact on every client I encounter, especially during the pivotal first session. I believe this initial meeting should be both impactful and distinct from past experiences, setting the foundation for trust and growth. My approach centers on cultivating a genuine connection, where clients feel truly seen, heard, understood, valued, and empowered.
We support clients across a wide range of psychological concerns, including anxiety, depression, grief, trauma, and suicidal thoughts, among others.
In my role as a therapist, I strive to make a meaningful impact on every client I encounter, especially during the pivotal first session. I believe this initial meeting should be both impactful and distinct from past experiences, setting the foundation for trust and growth. My approach centers on cultivating a genuine connection, where clients feel truly seen, heard, understood, valued, and empowered.
They maybe navigating trauma, grief, relationship issues, or struggling with anxiety, stress , or addiction.
I offer a range of services including Trauma debriefing, grief counselling, pre and post marital counselling, behavioural support group for adolescent, anxiety and stress management, Parenting support and addressing dependance issues like substance and gambling. I also provide provide corporate services like employee health and wellness programs,
They maybe navigating trauma, grief, relationship issues, or struggling with anxiety, stress , or addiction.
I offer a range of services including Trauma debriefing, grief counselling, pre and post marital counselling, behavioural support group for adolescent, anxiety and stress management, Parenting support and addressing dependance issues like substance and gambling. I also provide provide corporate services like employee health and wellness programs,
Whether dealing with anxiety, depression, trauma, or family/interpersonal conflicts, Grief, academic or behavioral difficulties, I aim to help you build healthier coping mechanisms, & enhance self-awareness
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
Whether dealing with anxiety, depression, trauma, or family/interpersonal conflicts, Grief, academic or behavioral difficulties, I aim to help you build healthier coping mechanisms, & enhance self-awareness
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act.
I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act.
I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
If you are looking for counselling for:
ADHD, Autism, Dyslexia, Chronic Illness Counselling, Coaching and Personality Profiling, we would be happy to assist you.
Many people come to counselling feeling stuck, overwhelmed, or unsure of how to move forward. You may want support to make sense of your emotions and find practical ways to feel more in control and connected.
I value curiosity, honesty, compassion, and non-judgment in every session.
If you are looking for counselling for:
ADHD, Autism, Dyslexia, Chronic Illness Counselling, Coaching and Personality Profiling, we would be happy to assist you.
Many people come to counselling feeling stuck, overwhelmed, or unsure of how to move forward. You may want support to make sense of your emotions and find practical ways to feel more in control and connected.
I value curiosity, honesty, compassion, and non-judgment in every session.
Mengwai Edna Psychological Services is here to help you navigate life with professional support. Are you trying to understand your behavior and emotions or are you struggling with psychological/mental problems?
Mengwai Edna Psychological Services is here to help you navigate life with professional support. Are you trying to understand your behavior and emotions or are you struggling with psychological/mental problems?
I support individuals experiencing stress, burnout, emotional overwhelm, grief, trauma, relationship difficulties, and life challenges. Many clients come feeling emotionally exhausted while still trying to manage daily responsibilities. My role is to provide a safe, supportive space that helps them cope, heal, and move forward.
I support individuals experiencing stress, burnout, emotional overwhelm, grief, trauma, relationship difficulties, and life challenges. Many clients come feeling emotionally exhausted while still trying to manage daily responsibilities. My role is to provide a safe, supportive space that helps them cope, heal, and move forward.
Thikhedzo mental wellness counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Thohoyandou 0950
whether you're facing anxiety, stress, trauma, loss, or relationship struggles.
As a registered counsellor with the ASCHP, I offer a safe, non-judgmental space where individuals can explore their emotional challenges and begin the journey toward healing and personal growth. I believe that every person has the capacity for change and resilience, and I am here to walk alongside you through life’s difficulties.
whether you're facing anxiety, stress, trauma, loss, or relationship struggles.
As a registered counsellor with the ASCHP, I offer a safe, non-judgmental space where individuals can explore their emotional challenges and begin the journey toward healing and personal growth. I believe that every person has the capacity for change and resilience, and I am here to walk alongside you through life’s difficulties.
I am Dian Bovill, Registered wellness counsellor, TRE provider and holistic practitioner. My aim and passion is to assist individuals struggling with the challenges they face in life whether mental, emotional or physical. Within ourselves we possess all the aspects required to not only survive in our lives, but to thrive. When we are able to access and navigate the internal world it brings forth great potential; the potential we need to shape our life as it was meant to be lived.
I am Dian Bovill, Registered wellness counsellor, TRE provider and holistic practitioner. My aim and passion is to assist individuals struggling with the challenges they face in life whether mental, emotional or physical. Within ourselves we possess all the aspects required to not only survive in our lives, but to thrive. When we are able to access and navigate the internal world it brings forth great potential; the potential we need to shape our life as it was meant to be lived.
Hi! I’m Margie, a Specialist wellness counselor and Advanced TRE provider.
My passion is rooted in healing and helping others discover joy and purpose in their lives. I believe that true wellness encompasses both mental and physical health, and I strive to create a safe space for my clients to explore their challenges and trauma.
I love the way pioneering psychotherapist Virginia Satir stated it:
“Life is not the way it is supposed to be; it is the way it is. How we cope with it is what makes the difference”
Hi! I’m Margie, a Specialist wellness counselor and Advanced TRE provider.
My passion is rooted in healing and helping others discover joy and purpose in their lives. I believe that true wellness encompasses both mental and physical health, and I strive to create a safe space for my clients to explore their challenges and trauma.
I love the way pioneering psychotherapist Virginia Satir stated it:
“Life is not the way it is supposed to be; it is the way it is. How we cope with it is what makes the difference”
Do you feel overwhelmed and nervous while you are going through significant life changes? Are you prepared to overcome obstacles to grow both personally and professionally? Do you need help and direction navigating life changes? Are you trying to find someone who gives you a safe space from which to express yourself? In order to help you feel powerful, I provide a therapeutic environment where you may talk about and make sense of your struggles and life experiences.
Do you feel overwhelmed and nervous while you are going through significant life changes? Are you prepared to overcome obstacles to grow both personally and professionally? Do you need help and direction navigating life changes? Are you trying to find someone who gives you a safe space from which to express yourself? In order to help you feel powerful, I provide a therapeutic environment where you may talk about and make sense of your struggles and life experiences.
As a compassionate and empathetic registered counsellor i offer a safe, non judgmental space for individuals to explore their thoughts feelings and experiences, leading towards their journey of healing and personal growth. I am here to walk alongside you through life's challenges and difficulties. My passion is aiming to help others navigate through life,
As a compassionate and empathetic registered counsellor i offer a safe, non judgmental space for individuals to explore their thoughts feelings and experiences, leading towards their journey of healing and personal growth. I am here to walk alongside you through life's challenges and difficulties. My passion is aiming to help others navigate through life,
I am a Specialist Wellness Counsellor who focuses on giving solutions to your troubled mind and heart. I am here to assist and provide you with light to that dark space. Feel free to contact me, because there is no problem we cannot find a solution to.
I am a Specialist Wellness Counsellor who focuses on giving solutions to your troubled mind and heart. I am here to assist and provide you with light to that dark space. Feel free to contact me, because there is no problem we cannot find a solution to.
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills (anger management, conflict resolution and problem-solving skills)
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills (anger management, conflict resolution and problem-solving skills)
I have gained experience working with clients presenting with a variety of psychological conditions ranging from depression, anxiety, addictions, family and marriage conflicts, trauma, poor impulse control, unhelpful behavior patterns, etc.
1. Are you constantly tired?
2. Do you get easily irritated, even by small things?
3. Are you constantly lashing out at people around you?
4. Do you have difficulties sleeping or eating?
5.Are you struggling with substance abuse or gambling?
6. Are you having conflicts in your relationship/marriage?
7. Are you overwhelmed with financial responsibilities?
8. Are your children struggling in school?
9. Are you dealing with the loss of a loved one; through death, divorce, or a falling out?
If you answered yes to any of these questions...you need to explore all feasible, practical solutions to your problems.
I have gained experience working with clients presenting with a variety of psychological conditions ranging from depression, anxiety, addictions, family and marriage conflicts, trauma, poor impulse control, unhelpful behavior patterns, etc.
1. Are you constantly tired?
2. Do you get easily irritated, even by small things?
3. Are you constantly lashing out at people around you?
4. Do you have difficulties sleeping or eating?
5.Are you struggling with substance abuse or gambling?
6. Are you having conflicts in your relationship/marriage?
7. Are you overwhelmed with financial responsibilities?
8. Are your children struggling in school?
9. Are you dealing with the loss of a loved one; through death, divorce, or a falling out?
If you answered yes to any of these questions...you need to explore all feasible, practical solutions to your problems.
I am deeply committed to creating a safe, supportive, and non-judgmental space where individuals, families, and communities can feel heard, valued, and understood. I believe that every person has a story, and every story deserves compassion, dignity, and respect.
My approach is rooted in empathy, trust, and professional integrity. I understand that seeking help can be one of the most vulnerable and courageous decisions a person can make.
I am deeply committed to creating a safe, supportive, and non-judgmental space where individuals, families, and communities can feel heard, valued, and understood. I believe that every person has a story, and every story deserves compassion, dignity, and respect.
My approach is rooted in empathy, trust, and professional integrity. I understand that seeking help can be one of the most vulnerable and courageous decisions a person can make.
Nearby Anxiety Counsellors Searches for Louis Trichardt
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.