Anger Management Therapists in Louis Trichardt

Photo of Khathutshelo Theodocia Mavambe, Registered Counsellor, HPCSA - Counsellor
Khathutshelo Theodocia Mavambe
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
I am a HPCSA Registered Counsellor.I offer short-term counseling, with clients current difficulties.Specialising in addictions, anxiety, family difficulties,loss/grief, chronic illness, stress management,abuse, divorce and trauma.I offer affordable counseling to adults, adolescents, individuals, couples and families. I am also affiliated with BHF and my Practice No:0528676.I also accept Medical Aid as form of payment.
087 250 0914 x37 View 087 250 0914 x37
Photo of Portia Mandiwana - Portia Mandiwana Clinical Psychologist , Psychologist, MA, HPCSA - Clin. Psych.
Portia Mandiwana Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities. My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
My journey into clinical psychology was inspired by a deep-seated passion for understanding the human mind and a commitment to helping individuals lead fulfilling lives. I have years of experience, I have had the privilege of working with diverse population, each presenting unique challenges and growth opportunities. My approach to therapy is integrative, combining evidence-based practices with compassionate, client-centered focus. I believe in the power of therapeutic relationship and strive to create a safe, non-judgemental space where clients feel understood and empowered.
087 250 3069 x31 View 087 250 3069 x31
Photo of Faith Ratombo - Faith Ratombo Clinical psychologist , Psychologist, MA, HPCSA - Clin. Psych.
Faith Ratombo Clinical psychologist
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Life can be challenging and sometimes we find ourselves overwhelmed. Therapy provides a safe space to express emotions, gain insight into behaviours, and learn effective coping strategies. Therapy is more about growth and healing. Everyone needs help at times and there's is no shame in seeking professional support. Faith Ratombo is a passionate qualified clinical psychologist based in Makhado. I provide psychotherapy to individuals, couples, families and groups using different psychotherapeutic modalities. Furthermore, I offer workshops and seminars to organizations, schools and churches on mental health wellness.
Life can be challenging and sometimes we find ourselves overwhelmed. Therapy provides a safe space to express emotions, gain insight into behaviours, and learn effective coping strategies. Therapy is more about growth and healing. Everyone needs help at times and there's is no shame in seeking professional support. Faith Ratombo is a passionate qualified clinical psychologist based in Makhado. I provide psychotherapy to individuals, couples, families and groups using different psychotherapeutic modalities. Furthermore, I offer workshops and seminars to organizations, schools and churches on mental health wellness.
087 250 0409 x52 View 087 250 0409 x52

More Therapists Nearby

Photo of Lufuno Lucky Ramabulana, General Counsellor
Lufuno Lucky Ramabulana
General Counsellor
5 Endorsed
Makhado 0920
With 14 years of experience from different platforms and institutions providing professional counseling in countries such as India, Canada, South Africa, the USA, and other African counties I focus on Professional Wellness counseling (Trauma, Bereavement, Relationship, Stress Management, Anger Management, etc), career Guidance and Employee Wellness Programs
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
With 14 years of experience from different platforms and institutions providing professional counseling in countries such as India, Canada, South Africa, the USA, and other African counties I focus on Professional Wellness counseling (Trauma, Bereavement, Relationship, Stress Management, Anger Management, etc), career Guidance and Employee Wellness Programs
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
087 250 2910 x29 View 087 250 2910 x29
Photo of Ronewa Maano, Registered Counsellor, HPCSA - Counsellor
Ronewa Maano
Registered Counsellor, HPCSA - Counsellor
2 Endorsed
Makhado 0920
My ideal clients are people from all backgrounds who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
My ideal clients are people from all backgrounds who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
087 250 2389 x90 View 087 250 2389 x90

Online Therapists

Photo of Phindile Ellina Ntshalintshali-Mbhele, Psychologist, PhD, HPCSA - Clin. Psych.
Phindile Ellina Ntshalintshali-Mbhele
Psychologist, PhD, HPCSA - Clin. Psych.
1 Endorsed
Polokwane 0700
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
087 250 2962 x95 View 087 250 2962 x95
Photo of Ntombi Faith Mthombeni, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Ntombi Faith Mthombeni
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Tzaneen 0850
I am a registered Psychological Counsellor with a passion for supporting individuals, families, and communities to achieve emotional well-being and personal growth. My approach is client-centred, compassionate, and evidence-based, creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and life challenges. I believe in empowering individuals with practical coping skills, self-awareness, and resilience to improve their overall quality of life. My goal is to walk alongside clients
I am a registered Psychological Counsellor with a passion for supporting individuals, families, and communities to achieve emotional well-being and personal growth. My approach is client-centred, compassionate, and evidence-based, creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and life challenges. I believe in empowering individuals with practical coping skills, self-awareness, and resilience to improve their overall quality of life. My goal is to walk alongside clients
087 250 3069 x81 View 087 250 3069 x81
Photo of Wandile Mncina, Social Worker, BSocSci Hons, SACSSP
Wandile Mncina
Social Worker, BSocSci Hons, SACSSP
2 Endorsed
Trichardt 2300
A safe, non-judgemental space to process their emotions and experiences. Guidance on developing coping strategies and emotional regulation techniques. Helping in identifying and challenging negative thoughts patterns. Goals reduce symptoms of trauma, anxiety or depression. Improve emotional regulation and resilience. Development healthier relationships and communication patterns. Increase self awareness, self acceptance and self compassion.
A safe, non-judgemental space to process their emotions and experiences. Guidance on developing coping strategies and emotional regulation techniques. Helping in identifying and challenging negative thoughts patterns. Goals reduce symptoms of trauma, anxiety or depression. Improve emotional regulation and resilience. Development healthier relationships and communication patterns. Increase self awareness, self acceptance and self compassion.
087 250 3069 x14 View 087 250 3069 x14
Photo of Shumani Tshikomba - Thikhedzo mental wellness counselling , General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Thikhedzo mental wellness counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
As a registered counsellor with the ASCHP, I offer a safe, non-judgmental space where individuals can explore their emotional challenges and begin the journey toward healing and personal growth. I believe that every person has the capacity for change and resilience, and I am here to walk alongside you through life’s difficulties.
As a registered counsellor with the ASCHP, I offer a safe, non-judgmental space where individuals can explore their emotional challenges and begin the journey toward healing and personal growth. I believe that every person has the capacity for change and resilience, and I am here to walk alongside you through life’s difficulties.
087 250 0609 x70 View 087 250 0609 x70
Photo of Koketso Elizabeth Phefadi Shai, Psychologist, MA, HPCSA - Clin. Psych.
Koketso Elizabeth Phefadi Shai
Psychologist, MA, HPCSA - Clin. Psych.
2 Endorsed
Polokwane 0699
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act. I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
I am a skilled Clinical Psychologist and former Sectional Manager at a rural hospital , providing strategic leadership and managing clinical psychology services. With expertise in therapeutic interventions, forensics, psychometrics, and neuropsychology, I excel in staff mentorship, community engagement, and program development. Passionate about mental health awareness, I drive impactful initiatives, including workshops, campaigns, and collaborations with law enforcement to implement the Mental Health Care Act. I am passionate about mentorship and assisting aspiring clinical psychologists to navigate the journey
087 250 0409 x47 View 087 250 0409 x47
Photo of Itumeleng Adolphina Ramodumo, Psychologist, MA, HPCSA - Clin. Psych.
Itumeleng Adolphina Ramodumo
Psychologist, MA, HPCSA - Clin. Psych.
Polokwane 0699
Do you feel overwhelmed and nervous while you are going through significant life changes? Are you prepared to overcome obstacles to grow both personally and professionally? Do you need help and direction navigating life changes? Are you trying to find someone who gives you a safe space from which to express yourself? In order to help you feel powerful, I provide a therapeutic environment where you may talk about and make sense of your struggles and life experiences.
Do you feel overwhelmed and nervous while you are going through significant life changes? Are you prepared to overcome obstacles to grow both personally and professionally? Do you need help and direction navigating life changes? Are you trying to find someone who gives you a safe space from which to express yourself? In order to help you feel powerful, I provide a therapeutic environment where you may talk about and make sense of your struggles and life experiences.
087 250 2477 x32 View 087 250 2477 x32
Photo of Katlego Lerato Tjikana - Katlego Tjikana Clinical Psychologist, Psychologist, MA, HPCSA - Clin. Psych.
Katlego Tjikana Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Online Only
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
087 250 2748 x30 View 087 250 2748 x30
Photo of Mokgadi Comfort Mabidilala - Mokgadi Mabidilala , Psychologist, MPsych, HPCSA - Clin. Psych.
Mokgadi Mabidilala
Psychologist, MPsych, HPCSA - Clin. Psych.
1 Endorsed
Polokwane 0699
Psychology is more than a qualification,it is a profession where the self is a tool for healing. I strive to step into my client’s world with empathy and understanding, creating a safe space where they can explore their experiences, make sense of their challenges, and find ways to move forward with peace and clarity.
Psychology is more than a qualification,it is a profession where the self is a tool for healing. I strive to step into my client’s world with empathy and understanding, creating a safe space where they can explore their experiences, make sense of their challenges, and find ways to move forward with peace and clarity.
087 250 2219 x82 View 087 250 2219 x82
Photo of Khanyisa Masingi - Khanyisa Masingi Mental health practitioner, Registered Counsellor, HPCSA - Counsellor
Khanyisa Masingi Mental health practitioner
Registered Counsellor, HPCSA - Counsellor
Giyani 0826
KM offers the following services, Grief/Bereavement counselling, Adjustment problems, substance abuse, Trauma counselling, conflict in workplace, crisis intervention, Depression symptoms, Anxiety, relationship counselling, HIC/AIDS counselling, Divorce, family conflict, self-eestem, suicidal ideation, Trauma, stress management and Anger management
- Anger management, trauma counselling, family conflict, Life coaching, Co-parenting, stress management
KM offers the following services, Grief/Bereavement counselling, Adjustment problems, substance abuse, Trauma counselling, conflict in workplace, crisis intervention, Depression symptoms, Anxiety, relationship counselling, HIC/AIDS counselling, Divorce, family conflict, self-eestem, suicidal ideation, Trauma, stress management and Anger management
- Anger management, trauma counselling, family conflict, Life coaching, Co-parenting, stress management
087 250 0719 x86 View 087 250 0719 x86
Moipone Lebese Clinical Psychologist Inc
Psychologist, MA, HPCSA - Clin. Psych.
Polokwane 0700
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills ( anger management, conflict resolution and problem-solving skills)
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills ( anger management, conflict resolution and problem-solving skills)
087 250 0914 x33 View 087 250 0914 x33
Photo of Dian Bovill - DB Wellness Counselling, General Counsellor, HPCSA - Counsellor
DB Wellness Counselling
General Counsellor, HPCSA - Counsellor
Tzaneen 0850
I am Dian Bovill, Registered wellness counsellor, TRE provider and holistic practitioner. My aim and passion is to assist individuals struggling with the challenges they face in life whether mental, emotional or physical. Within ourselves we possess all the aspects required to not only survive in our lives, but to thrive. When we are able to access and navigate the internal world it brings forth great potential; the potential we need to shape our life as it was meant to be lived.
I am Dian Bovill, Registered wellness counsellor, TRE provider and holistic practitioner. My aim and passion is to assist individuals struggling with the challenges they face in life whether mental, emotional or physical. Within ourselves we possess all the aspects required to not only survive in our lives, but to thrive. When we are able to access and navigate the internal world it brings forth great potential; the potential we need to shape our life as it was meant to be lived.
087 250 2464 x93 View 087 250 2464 x93
Photo of Khavhatondwi Lucia Ramulifho - Hope and Resilience (PTY) Ltd, Social Worker, SACSSP
Hope and Resilience (PTY) Ltd
Social Worker, SACSSP
Polokwane 0699
my ideal clients are individuals, families and groups seeking support through life's challenges. They maybe navigating trauma, grief, relationship issues, or struggling with anxiety, stress , or addiction. Their goal: They want to heal, grow, improved their well - being.
my ideal clients are individuals, families and groups seeking support through life's challenges. They maybe navigating trauma, grief, relationship issues, or struggling with anxiety, stress , or addiction. Their goal: They want to heal, grow, improved their well - being.
087 250 2477 x75 View 087 250 2477 x75
Khathutshelo Edith Semise
Registered Counsellor, PhD
1 Endorsed
Life presents challenges that can feel overwhelming, whether it's coping with anxiety, navigating relationship difficulties, or dealing with past traumas. As a registered counsellor, I provide a compassionate and confidential space where you can explore these experiences and work towards meaningful change. My approach is client-centered, ensuring that our sessions are tailored to your specific needs and goals. If you're ready to embark on a journey towards self-understanding and healing, I'm here to support you every step of the way. Please feel free to reach out to schedule a session or to ask any questions you may have.
Life presents challenges that can feel overwhelming, whether it's coping with anxiety, navigating relationship difficulties, or dealing with past traumas. As a registered counsellor, I provide a compassionate and confidential space where you can explore these experiences and work towards meaningful change. My approach is client-centered, ensuring that our sessions are tailored to your specific needs and goals. If you're ready to embark on a journey towards self-understanding and healing, I'm here to support you every step of the way. Please feel free to reach out to schedule a session or to ask any questions you may have.
087 250 2477 x88 View 087 250 2477 x88
Photo of Heili Burger - HB Counselling Collective, General Counsellor, MSc
HB Counselling Collective
General Counsellor, MSc
Tzaneen 0850
If you are looking for counselling for: ADHD, Autism, Dyslexia, Chronic Illness Counselling, Coaching and Personality Profiling, we would be happy to assist you. Many people come to counselling feeling stuck, overwhelmed, or unsure of how to move forward. You may want support to make sense of your emotions and find practical ways to feel more in control and connected. I value curiosity, honesty, compassion, and non-judgment in every session.
If you are looking for counselling for: ADHD, Autism, Dyslexia, Chronic Illness Counselling, Coaching and Personality Profiling, we would be happy to assist you. Many people come to counselling feeling stuck, overwhelmed, or unsure of how to move forward. You may want support to make sense of your emotions and find practical ways to feel more in control and connected. I value curiosity, honesty, compassion, and non-judgment in every session.
087 250 0409 x60 View 087 250 0409 x60
Photo of Dr. Lesley Takalani Mauda, Psychologist, PhD, HPCSA - Clin. Psych.
Dr. Lesley Takalani Mauda
Psychologist, PhD, HPCSA - Clin. Psych.
Polokwane 0700
At our practice, we will help you firstly by providing a supportive and therapeutic space that allows you to share your story. Your innermost feelings will be normalized and validated whereas thoughts that maintain and sustain emotional distress and negative bahaviours will be challenged and replaced by more positive thoughts! We greatly believe that it is not what people go through or experience that sustains or maintains mental health problems. It is actually their interpretation of what is happening or has happened that may perpetuate the anxiety or Depressive symptoms.
At our practice, we will help you firstly by providing a supportive and therapeutic space that allows you to share your story. Your innermost feelings will be normalized and validated whereas thoughts that maintain and sustain emotional distress and negative bahaviours will be challenged and replaced by more positive thoughts! We greatly believe that it is not what people go through or experience that sustains or maintains mental health problems. It is actually their interpretation of what is happening or has happened that may perpetuate the anxiety or Depressive symptoms.
087 250 0412 x59 View 087 250 0412 x59

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Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.