Therapists in Hoedspruit

Photo of Ann O’Flaherty, MA, HPCSA - Couns. Psych., Psychologist
Ann O’Flaherty
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Hoedspruit 1380
Experience Change with Ann O’Flaherty (Falkov) Are you struggling with issues related to trauma, grief, anxiety, or major life changes? There comes a time when we need help from a certified professional to cope with life’s challenges. I’d love to help you on your journey toward healing and self-discovery. Since opening the doors of my practice in 1998, I have provided clients with a wide range of psychological services. I have also been teaching and educating students during the last 10 years and this has kept me up to date with the profession of psychology.
Experience Change with Ann O’Flaherty (Falkov) Are you struggling with issues related to trauma, grief, anxiety, or major life changes? There comes a time when we need help from a certified professional to cope with life’s challenges. I’d love to help you on your journey toward healing and self-discovery. Since opening the doors of my practice in 1998, I have provided clients with a wide range of psychological services. I have also been teaching and educating students during the last 10 years and this has kept me up to date with the profession of psychology.
087 250 0513 x90 View 087 250 0513 x90
Photo of Jess Tyrrell, MA, SACSSP, Social Worker
Jess Tyrrell
Social Worker, MA, SACSSP
Verified Verified
Hoedspruit 1380
Waitlist for new clients
When we lived in villages, speaking to someone equipped with skills when we had difficulties in our lives was a normal as breathing. Now that many of us are no longer in "the village", therapists are the ones who hold this role. Many people have believed that seeing a therapist is only for people suffering from a mental illness. Therapy is not only treating mental health problems, it is about recognising the need for support, which we all need, during various parts of our lives. It's about supporting wellbeing, deeper connections with ourselves and others and sometimes getting a little help in this wild ride of being human.
When we lived in villages, speaking to someone equipped with skills when we had difficulties in our lives was a normal as breathing. Now that many of us are no longer in "the village", therapists are the ones who hold this role. Many people have believed that seeing a therapist is only for people suffering from a mental illness. Therapy is not only treating mental health problems, it is about recognising the need for support, which we all need, during various parts of our lives. It's about supporting wellbeing, deeper connections with ourselves and others and sometimes getting a little help in this wild ride of being human.
087 250 2148 x27 View 087 250 2148 x27

More Therapists Nearby

Photo of Mokhosana Sylvester Maanaso - Mokhosana Maanaso Psychological Services (MMPS), MA, HPCSA - Clin. Psych., Psychologist
Mokhosana Maanaso Psychological Services (MMPS)
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Namakgale 1391
1. Are you constantly tired? 2. Do you get easily irritated, even by small things? 3. Are you constantly lashing out at people around you? 4. Do you have difficulties sleeping or eating? 5.Are you struggling with substance abuse or gambling? 6. Are you having conflicts in your relationship/marriage? 7. Are you overwhelmed with financial responsibilities? 8. Are your children struggling in school? 9. Are you dealing with the loss of a loved one; through death, divorce, or a falling out? If you answered yes to any of these questions...you need to explore all feasible, practical solutions to your problems.
1. Are you constantly tired? 2. Do you get easily irritated, even by small things? 3. Are you constantly lashing out at people around you? 4. Do you have difficulties sleeping or eating? 5.Are you struggling with substance abuse or gambling? 6. Are you having conflicts in your relationship/marriage? 7. Are you overwhelmed with financial responsibilities? 8. Are your children struggling in school? 9. Are you dealing with the loss of a loved one; through death, divorce, or a falling out? If you answered yes to any of these questions...you need to explore all feasible, practical solutions to your problems.
087 250 0412 x61 View 087 250 0412 x61

Online Therapists

Photo of Ditaba Lucy Maraka - Fulloutput-Ditaba L Maraka Psychometrists, BSocSci Hons, HPCSA - Psychometrist
Fulloutput-Ditaba L Maraka Psychometrists
BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Polokwane 0699
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
087 250 2962 x53 View 087 250 2962 x53
Photo of Khanyisa Masingi - Khanyisa Masingi Mental health practitioner , HPCSA - Counsellor, Registered Counsellor
Khanyisa Masingi Mental health practitioner
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Giyani 0826
Khanyisa Masingi Mental Health Practitioner (independent practice). I work fulltime in private practice. KM offers the following services, Grief/Bereavement counselling, Adjustment problems, substance abuse, Trauma counselling, conflict in workplace, crisis intervention, Depression symptoms, Anxiety, relationship counselling, HIC/AIDS counselling, Divorce, family conflict, self-eestem, suicidal ideation, Trauma, stress management and Anger management
Khanyisa Masingi Mental Health Practitioner (independent practice). I work fulltime in private practice. KM offers the following services, Grief/Bereavement counselling, Adjustment problems, substance abuse, Trauma counselling, conflict in workplace, crisis intervention, Depression symptoms, Anxiety, relationship counselling, HIC/AIDS counselling, Divorce, family conflict, self-eestem, suicidal ideation, Trauma, stress management and Anger management
087 250 0719 x86 View 087 250 0719 x86
Photo of Rainah Tshehla, MA, HPCSA - Clin. Psych., Psychologist
Rainah Tshehla
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Tzaneen 0850
My name is Rainah and I am a clinical psychologist practicing in Tzaneen. I provide a wide range of psychological services to individuals, couples, families and groups. I also offer psychological assessments (medico-legal, school-placement, etc.). I have a special interest in relationships, trauma, bereavement, anxiety, depression, and adjustment-related problems. My work with children often integrates parents or primary caregivers because many times children’s problems are a sign of structural or family defects. I provide in-person and online therapy.
My name is Rainah and I am a clinical psychologist practicing in Tzaneen. I provide a wide range of psychological services to individuals, couples, families and groups. I also offer psychological assessments (medico-legal, school-placement, etc.). I have a special interest in relationships, trauma, bereavement, anxiety, depression, and adjustment-related problems. My work with children often integrates parents or primary caregivers because many times children’s problems are a sign of structural or family defects. I provide in-person and online therapy.
087 250 0442 x16 View 087 250 0442 x16
Moipone Lebese Clinical Psychologist Inc
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Polokwane 0700
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills (anger management, conflict resolution and problem-solving skills)
Moipone Lebese Clinical Psychologist Inc. offers the following services: Individual counselling, Couple counselling, Trauma Counselling, Grief Counselling and Psychological testing. Common issues that are addressed include: Depression, Anxiety, Bipolar Mood Disorder, Relationship problems, Work-related stressors, Dealing with loss (death), Personal stressors, Trauma (e.g. rape, motor vehicle accidents, hijackings etc.) and Behavioural and emotional problems in children and adolescents. Psychological assessments (medico-legal assessments and school placements). Skills (anger management, conflict resolution and problem-solving skills)
087 250 0914 x33 View 087 250 0914 x33
Photo of Nkhensani Gladys Hlungwani, SACSSP, Social Worker
Nkhensani Gladys Hlungwani
Social Worker, SACSSP
Verified Verified
Giyani 0826
Im here to serve the community by assisting them through their difficulties based on different issues restoring the hope of the hopeless from the society by transforming the negetive circumstances through positive thinking and providing counselling to the clients in need of encouragement
Im here to serve the community by assisting them through their difficulties based on different issues restoring the hope of the hopeless from the society by transforming the negetive circumstances through positive thinking and providing counselling to the clients in need of encouragement
087 250 0592 x94 View 087 250 0592 x94
Photo of Nayana Susan George, HPCSA - Counsellor, Registered Counsellor
Nayana Susan George
Registered Counsellor, HPCSA - Counsellor
Verified Verified
White River 1240
My name is Nayana, pronounced "9na"/ "Nine-nah". When it comes to counselling, I believe that the sustained impact of a Client's counselling work actually begins when they leave my counselling space; where they, independently, apply what they've learnt and pursue a healthier relationship with themself and the environments they interact with. For this purpose, I collaborate with my Client to create a safe space to explore, acknowledge, and develop an understanding of their internal dynamics, coping mechanisms, and opportunities for change. I use relevant counselling approaches that are tailored to meet each Clients' unique needs.
My name is Nayana, pronounced "9na"/ "Nine-nah". When it comes to counselling, I believe that the sustained impact of a Client's counselling work actually begins when they leave my counselling space; where they, independently, apply what they've learnt and pursue a healthier relationship with themself and the environments they interact with. For this purpose, I collaborate with my Client to create a safe space to explore, acknowledge, and develop an understanding of their internal dynamics, coping mechanisms, and opportunities for change. I use relevant counselling approaches that are tailored to meet each Clients' unique needs.
087 250 2837 x82 View 087 250 2837 x82
Photo of Constance Fezile Mabuza - Enlightening Counselling, BSocSci Hons, ASCHP Wellness Counsellor, General Counsellor
Enlightening Counselling
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Malelane 1320
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a calm, supportive space where you can explore your thoughts, feelings, and goals without fear of judgment. Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, or any other life challenges, we are committed to helping you find balance, clarity, and emotional well-being. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a calm, supportive space where you can explore your thoughts, feelings, and goals without fear of judgment. Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, or any other life challenges, we are committed to helping you find balance, clarity, and emotional well-being. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.
087 250 2910 x65 View 087 250 2910 x65
His Grace integrative Health and wellbeing (HGIHW)
General Counsellor, PhD, ASCHP Specialist Wellness Counsellor
Verified Verified
Polokwane 0700
Are you struggling with Drug addiction, chronic disease, emotional and psychological problems, relapse after treatment. I focus on providing assistance and relief from physical, social, psychological or emotional and spiritual relief, through Drug addiction care, counselling, medication assisted drug treatment, helping in chronic disease using natural approaches. Assist in addressing emotional and psychological problems.
Are you struggling with Drug addiction, chronic disease, emotional and psychological problems, relapse after treatment. I focus on providing assistance and relief from physical, social, psychological or emotional and spiritual relief, through Drug addiction care, counselling, medication assisted drug treatment, helping in chronic disease using natural approaches. Assist in addressing emotional and psychological problems.
087 250 0616 x59 View 087 250 0616 x59
Photo of Katlego Lerato Tjikana - Katlego Tjikana Clinical Psychologist, MA, HPCSA - Clin. Psych., Psychologist
Katlego Tjikana Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Polokwane 0700
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
I have worked with clients experiencing day-to-day challenges and those diagnosed with mental illness such Schizophrenia, Bipolar Disorders, Major Depressive Disorders and Substance Use Disorders (to name but a few). People are unique and therefore interventions will be catered to the particular client. Therapy will be guided by your individualistic needs however I render services mainly from a Cognitive Behavioural perspective as I believe that most challenges stem from our thoughts/views regarding the particular challenge. My goal is to assist you in breaking down the barriers that prevent you from living a mentally healthy life.
087 250 2748 x30 View 087 250 2748 x30
Photo of Ntombi Faith Mthombeni, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Ntombi Faith Mthombeni
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Tzaneen 0850
Ntombi faith Mthombeni is currently a Registered counsellor based at tzaneen 31 Sirkel drive Arbor Park. We offer face-to-face, visual and tele counselling. Our services are anger management, grief/ bereavement counselling, personal development, conflict management, relationship issues, career guidance, study methods, stress management, personal development. Our motive is to make a positive impact on individual life and encourage clients to enhance their well-being
Ntombi faith Mthombeni is currently a Registered counsellor based at tzaneen 31 Sirkel drive Arbor Park. We offer face-to-face, visual and tele counselling. Our services are anger management, grief/ bereavement counselling, personal development, conflict management, relationship issues, career guidance, study methods, stress management, personal development. Our motive is to make a positive impact on individual life and encourage clients to enhance their well-being
087 250 3069 x81 View 087 250 3069 x81
Siphiwe Sibiya
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Nelspruit 1200
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
087 250 2219 x28 View 087 250 2219 x28
Photo of Zola Manzini, MSc, General Counsellor
Zola Manzini
General Counsellor, MSc
Verified Verified
Malelane 1320
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
087 250 2148 x12 View 087 250 2148 x12
Photo of Lerato Maleshwane Mohlala, MSc, HPCSA - Clin. Psych., Psychologist
Lerato Maleshwane Mohlala
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Polokwane 0699
“In life, you make choices and sometimes choices make you”- Gayle Forman. It is important that we understand how the choices we make or those made for us influence our perception of our world,our problems and how we go about solving and coping with those problems.
“In life, you make choices and sometimes choices make you”- Gayle Forman. It is important that we understand how the choices we make or those made for us influence our perception of our world,our problems and how we go about solving and coping with those problems.
087 250 0902 x98 View 087 250 0902 x98
Photo of Nomonde Nene, HPCSA - Ed. Psych., Psychologist
Nomonde Nene
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Barberton 1300
I work with children, teenagers, and adults experiencing emotional, behavioural, social, or academic challenges. My approach to therapy is integrative, drawing on techniques from various therapeutic models to best meet each client's unique needs. I strive to create a safe and supportive space where clients can freely express their emotions, explore their identities, recognise important patterns, gain insight into their experiences, and develop the confidence to make meaningful and constructive changes. I firmly believe that every individual has great potential and deserves the opportunity to thrive.
I work with children, teenagers, and adults experiencing emotional, behavioural, social, or academic challenges. My approach to therapy is integrative, drawing on techniques from various therapeutic models to best meet each client's unique needs. I strive to create a safe and supportive space where clients can freely express their emotions, explore their identities, recognise important patterns, gain insight into their experiences, and develop the confidence to make meaningful and constructive changes. I firmly believe that every individual has great potential and deserves the opportunity to thrive.
087 250 2389 x63 View 087 250 2389 x63
Photo of Nobuhle Ndou, MA, SACSSP, Social Worker
Nobuhle Ndou
Social Worker, MA, SACSSP
Verified Verified
Polokwane 0699
Scholastica Career Analysts is your trusted source for career guidance and analysis. We understand that choosing the right career path is a significant life decision. That's why are here to help you navigate the complex world of career choices and opportunities. Nobuhle Ndou is our lead counsellor, a practicing social worker and career analyst, dedicated to providing you with valuable insights, up-to-date trends, and in-depth analysis to empower your career decisions. Whether you a high school student, a recent graduate exploring your options or a seasoned professional looking to make a change, we have got you covered.
Scholastica Career Analysts is your trusted source for career guidance and analysis. We understand that choosing the right career path is a significant life decision. That's why are here to help you navigate the complex world of career choices and opportunities. Nobuhle Ndou is our lead counsellor, a practicing social worker and career analyst, dedicated to providing you with valuable insights, up-to-date trends, and in-depth analysis to empower your career decisions. Whether you a high school student, a recent graduate exploring your options or a seasoned professional looking to make a change, we have got you covered.
087 250 2477 x30 View 087 250 2477 x30
Photo of Nicola Munro, MSocSci, HPCSA - Clin. Psych., Psychologist
Nicola Munro
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Mbombela 1201
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
087 250 0049 x75 View 087 250 0049 x75
Photo of Molebatse Manaswe, MSc, HPCSA - Clin. Psych., Psychologist
Molebatse Manaswe
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Burgersfort 1150
I am passionate about Mental Health and Wellness for Individuals, Couples, Families and the Corporate Sector. I am actively featured on various media platforms addressing issues related to mental health and offering expert opinion on Television: SABC1 Daily thetha show and Radio: Unisa radio, Ga-Rankuwa FM, Sekhukhune FM, Energy FM, Choice FM, Capricorn FM and Thobela FM. I have worked in several clinical settings including Dr George Mukhari Academic Hospital, Weskoppies Psychiatric Hospital, Hayani Psychiatric Hospital, Dilokong Hospital, NHC Thohoyandou as well as in Private Practice.
I am passionate about Mental Health and Wellness for Individuals, Couples, Families and the Corporate Sector. I am actively featured on various media platforms addressing issues related to mental health and offering expert opinion on Television: SABC1 Daily thetha show and Radio: Unisa radio, Ga-Rankuwa FM, Sekhukhune FM, Energy FM, Choice FM, Capricorn FM and Thobela FM. I have worked in several clinical settings including Dr George Mukhari Academic Hospital, Weskoppies Psychiatric Hospital, Hayani Psychiatric Hospital, Dilokong Hospital, NHC Thohoyandou as well as in Private Practice.
087 250 2837 x12 View 087 250 2837 x12

See more therapy options for Hoedspruit

How does your Counsellor compare?

Number of Counsellors in Hoedspruit

< 10

Counsellors in Hoedspruit who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Bipolar Disorder
100% Behavioural Issues
100% Chronic Impulsivity

Average years in practice

22 Years

Gender breakdown

100% Female

How Counsellors in Hoedspruit see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Hoedspruit?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.