Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
Email Me
Email Me

Nokuthula Mosala

General Counsellor

Verified by Psychology Today Verified by Psychology Today
Not accepting new clients
Connect with Nokuthula Mosala
Photo of Nokuthula Mosala, General Counsellor
Currently unable to accept new clients
Roodepoort 1724
Even when the mind understands, the body may still be protecting you. What you experience as “overreactions” are often learned survival responses shaped by lived experiences. Together, we gently explore these patterns with compassion and curiosity. As a Registered Wellness Practitioner I support young adults who are navigating growth, emotional overwhelm, identity, and life transitions. My work focuses on helping you develop clarity, balance, and self-understanding through a gentle integration of the mind, body, and lived experience. The aim is not to “fix” you, but to support you in reconnecting with yourself so you can thrive.
Some people find it difficult to express how they feel, whether emotionally or verbally and this is welcomed here. I offer counselling in English, isiZulu, and Setswana, allowing you to express yourself in the language that feels safest and most natural to you. I provide a safe, empathetic, confidential, and non-judgmental space.
Sessions are grounded in warmth, presence, and respect for your personal journey. Reach out via email to start your journey toward greater emotional regulation, self-awareness, and wellbeing. Availability: Monday – Friday Morning Sessions 09:00 -13:00 Evening Sessions 15:00-19:00 Whatapp Video/ Zoom
Take the first step to help. Nokuthula Mosala now

My Practice at a Glance

Currently unable to accept new clients

Roodepoort 1724

I only offer Online sessions via Zoom or WhatsApp Video. Available weekdays with a choice for Morning or Evening sessions.
R400 Per Session  
Individual one-on-one therapy 
Connect with Nokuthula Mosala
Photo of Nokuthula Mosala, General Counsellor

My Practice at a Glance

Currently unable to accept new clients

Roodepoort 1724

I only offer Online sessions via Zoom or WhatsApp Video. Available weekdays with a choice for Morning or Evening sessions.
R400 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions R400

Payment Methods

Bank transfer, Electronic Funds Transfer
"
Sessions are paid privately via Electronic Funds Transfer (EFT). I do not accept medical aid /insurance.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.
"
Sessions are paid privately via Electronic Funds Transfer (EFT). I do not accept medical aid /insurance.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Nokuthula Mosala
  • Education and Years In Practice

  • In Practice for 1 year
  • University of Johannesburg, BA Psychology , Graduated 2012
  • Additional Credentials

  • Membership with Association for Supportive Counsellors and Holistic Practitioners
  • Certificate from University of South Africa Industrial and Organisational Psychology / 2023
"
My experience over the years are from the Gauteng Department of Community Safety ' based at the Ikhaya Lethemba Shelter for victims of Domestic abuse in Johannesburg and the South African Depression and Anxiety Group.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.
"
My experience over the years are from the Gauteng Department of Community Safety ' based at the Ikhaya Lethemba Shelter for victims of Domestic abuse in Johannesburg and the South African Depression and Anxiety Group.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.

Specialties and Expertise

Expertise

  • Behavioural Issues
  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Psychoeducation
  • Self Esteem
  • Stress
"
I work with young adults (18-35) who may have challenges around emotional regulation and attachment wounds. In our session we will begin with a check-in, then explore your most pressing concerns then work on tools and insights that support your overall holistic wellness.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.
"
I work with young adults (18-35) who may have challenges around emotional regulation and attachment wounds. In our session we will begin with a check-in, then explore your most pressing concerns then work on tools and insights that support your overall holistic wellness.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Sesotho
Tswana
Zulu

Religion

Christian

Age

Adults

Participants

Individuals

I also speak

Sesotho
Tswana
Zulu

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Person-Centred
"
I mainly use the Person Centered Approach in my sessions in conjunction with Cognitive Behavioural Informed coaching/Attachment Based Techniques with my clients. A typical session starts briefly with contracting, we then gently do a personal check-in and discuss any pressing concerns. We then conclude a session on tools and insights.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.
"
I mainly use the Person Centered Approach in my sessions in conjunction with Cognitive Behavioural Informed coaching/Attachment Based Techniques with my clients. A typical session starts briefly with contracting, we then gently do a personal check-in and discuss any pressing concerns. We then conclude a session on tools and insights.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
with questions.

Location

Primary Location

Roodepoort 1724

Nearby Areas

Cities/Towns

"
I only offer Online sessions via Zoom or WhatsApp Video. Available weekdays with a choice for Morning or Evening sessions.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor
"
I only offer Online sessions via Zoom or WhatsApp Video. Available weekdays with a choice for Morning or Evening sessions.
Photo of Nokuthula Mosala, General Counsellor
Nokuthula Mosala
General Counsellor